The Human Upgrade: Biohacking for Longevity & Performance

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Vascular System Protection: https://arterosil.com/DAVE/ , save up to 45% a 3-pack  to protect your blood vessels from vulnerable plaque. Must-Have Magnesium:  https://magbreakthrough.com/DAVE , use code  DAVE10  to get a 10% discount Business Growth With SEO: https://www.stephanspencer.com , get a  FREE  consu...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co , use code  DAVE20  to get 20% off your first order of pouches, gums, or lozenges Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE , use code  DAVE  to get $10 off the starter bundle Franchise Opportunity: https://ownanupgradelabs.com , to check out the fi...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Strategic eating fills micronutrient gaps.  Use probiotics to turn down your allergies. Your DNA determines your coffee preferences. Got 3 seconds a day? Use it to strength train. Time your meals to control blood sugar and melatonin...

NAD+ for Brain Health: https://innovativemedicine.com/DAVE  and save 20% Support Immune & Digestive Health: https://justthrivehealth.com , use code  ASPREY  to get 15% off Apple Cider Vinegar Benefits:  https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS:  Go to  https://farmersjuic...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Biostack for High Performance: https://vatellia.com , use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale Buster Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE , get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers)  Fix Your Feet: https://...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Michael Ford about low thyroid function, autoimmunity and aging concerns. At 70, Michael has been biohacking for over three years, takes a consistent supplement regimen, incorporates intermittent fasting, and does frequent microbiome and blood checks. He takes only one medication for low thyroid function and is looking for alternative wa...

Nature’s Nootropic: https://trukava.com , use code DAVE15 to get 15% off CARBON60 for Brain & Body: https://wizardsciences.com , use code  DAVE  for an exclusive discount on C60 products Trigger Autophagy: https://spermidinelife.us/dave , use code  DAVE25  for 25% off your first month’s order Special offer for The Human Upgrade listeners:  Go to  https:/...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Business Growth With SEO: https://www.stephanspencer.com , get a  FREE  consultation Probiotic Eases Stress : https://www.omnibioticlife.com/DAVE/ , use code  DAVE20  to get 20% off Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code  DAVE20  to save $20...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Cindy Fraley-Hunter about system-level inflammation and her fear of having an early heart attack like her father because they have such similar genes. Cindy thought she was healthy until after the birth of her daughter at 42. She was constantly tired. Her physician told her that was just to be expected because she was a ge...

Natural First-Aid Healing:  https:// 3rdrockessentials.com , use code  DAVE  to save 20% Non-Tobacco Nicotine Alternative: https://lucy.co , use code  DAVE20  to get 20% off your first order of pouches, gums, or lozenges Biostack for High Performance: https://vatellia.com , use code  DAVE2022  to save 10% or subscribe and save 15% + receive a free...

Nature’s Nootropic:  https://trukava.com ,use code  DAVE15  to get 15% off Apple Cider Vinegar Benefits:  https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order Franchise Opportunity: https://ownanupgradelabs.com , to check out the fitness center of the future IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … you’ll learn about the implications of s...

Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code  DAVE20  to save $20 on your first shipment Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code  ASPREY10  to get 10% off any plan NAD+ for Brain Health: https://innovativemedicine.com/DAVE  and save 20% SPECIAL OFFERS FOR THE HUMAN...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech:  https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Must-Have Magnesium:  https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10 percent discount Organically & Biodynamically Grown:  https://www.dryfarmwines.com/dave , get an extra bottle in...

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Breathing coordinates neuronal activity—even without smell Mindful breathing in virtual reality can control real pain Circadian cycle affects immune cells and Alzheimer’s plaques Brain refresh lags when processing visual stimuli Med...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Hydrate with Electrolytes:   https://DrinkLMNT.com/DAVE , get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers)  Strengthen Your Back, Align Your Spine:  https://bodyaline.com , use code  DAVE100  to save $100 Fix Your Feet:   https://www.vivobarefoot.com/us/dave...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative:  https://lucy.co , use code  DAVE20  to get 20% off your first order of pouches, gums, or lozenges Tasty Keto Bread & Chips:  https://www.uprisingfood.com/DAVE , use code  DAVE  to get $10 off the starter bundle Apple Cider Vinegar Benefits:  https://paleovalley.com/D...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Tim Waters about ways to improve the health of his gut microbiome.  A former wrestler, Tim spent years cutting weight. He experienced gall stones and eventually had his gall bladder removed 20 years ago. That led to long-term use of proton pump inhibitor pharmaceutical. Now over 50, Tim wants to wean off the pharmaceutical and heal...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Probiotic Eases Stress:  https://www.omnibioticlife.com/DAVE/ , use code  DAVE20  to get 20% off Capture Life Force Energy:  https://leelaq.com , use discount code  DAVE10  to get 10% off sitewide CARBON60 for Brain & Body:  https://wizardsciences.com , use code  DAVE  for an exclusive discount on C60...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Structured PH-Balanced Alkaline Water:   https://www.ameolife.com  or call 1-8-0-0-4-2-2-8-1-4-8, use code  DAVE20  to get 20% off Mattress Temperature Tech:   https://www.eightsleep.com/dave , use code  DAVE  to save $250 on the Pod Pro IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … guest Dr. David Perlmutter explai...

Organically & Biodynamically Grown:   https://www.dryfarmwines.com/dave , get an extra bottle in your first box for just a penny. (Free shipping except Hawaii & Alaska.) TruKava Nature's Nootropic:  https://trukava.com , use code  DAVE15  to get 15% off 8th Annual Biohacking Conference:  https://biohackingconference.com IN THIS EPISODE OF THE HUMAN U...

IN THIS EPISODE OF THE HUMAN UPGRADE ™ ...   … Dave talks with Cheryl Fraser, Ph. D. , about menopausal weight gain and ways to manage changing hormones and metabolic mayhem.   As a Buddhist psychologist, sex therapist, author and speaker, Cheryl’s sharp, frank, and fearless. She’s also deeply frustrated about gaining weight during menopause that just won’t budge. She’s put on 15 pounds...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! NAD+ for Brain Health:   https://innovativemedicine.com/DAVE  and save 20% Track Blood Glucose :  https://www.levelshealth.com/DAVE , sign up for the Beta group Franchise Opportunity:   https://ownanupgradelabs.com , to check out the fitness center of the future IN THIS EPISODE OF THE HUMAN UPGRADE ™ ...  …entrepreneur, bioh...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Apple Cider Vinegar Benefits:   https://paleovalley.com/DAVE , use code  DAVE  to get 15% off your first order Mattress Temperature Tech:   https://www.eightsleep.com/dave , use code  DAVE  to save $250 on the Pod Pro Non-Tobacco Nicotine Alternative:   https://lucy.co , use code  DAVE20  to get  20%...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Month of Love Gift:  Give the sensation of a hug, deep relaxation and better sleep:  https://balooliving.com/dave , use code DAVE for a special discount Isometrics for Cardiovascular Health :  https://www.zona.com , use code  DAVE2022  to get $150 off the Zona Plus Must-Have Magnesium:  https://magbreakthrough.com/DAVE...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Air Purification Solutions:   https://hypoair.com/DAVE/ , get 10% off Capture Life Force Energy :  https://leelaq.com , use discount code  DAVE10  to get 10% off sitewide Kickstart Autophagy:   https://timelinenutrition.com/DAVE , use the code  ASPREY10  to get 10% off any plan IN THIS EPISODE OF THE HUMAN UPG...