The Holistic Kids Show

Check out Caren Sacks inspiring children's book, Draw Paint Tell at https://www.amazon.com/Draw-Paint-Tell-Caren-Sacks/dp/1637551843/ref=sr_1_3?   Episode Timestamps: [00:00] - Intro [01:03] - Get to Know Caren Sacks [02:35] - What is Art Therapy?  [05:12] - Benefits of Art Therapy for Kids and Teens  [07:28] - The Science Behind Art  [10:58] - What Happens in an Art Therapy Session   [14:13] - Ar...

Check out Katie Kimball's Life Skills Workshop for Kids (ages 5–18) — and parents too! Join now at https://sl290.isrefer.com/go/LSN4/HolisticKids   Episode Timestamps   [00:00] - Intro [01:52] - From Mom to Mission: How It All Started  [04:30] - What Are Life Skills (and Why Do They Matter)?  [09:00] - What to Expect From Kids of Different Ages   [16:37] - Building Confidence Through Life Skills [...

Check out Dr. Gokani's incredible book, The Stress RX: A Neurologists Ayurvedic Prescription for Happiness and Health, available now at: https://www.amazon.com/Stress-Neurologists-Ayurvedic-Prescription-Happiness-ebook/dp/B0CW1G37KY   Episode Timestamps: [00:00] - Intro [02:11] - Dr. Gokani's Story: From Neurology to Ayurveda [05:16] - Understanding Ayurveda and the 5 Elements  [11:48] - The Inspi...

Ready to master your own madness? Discover how at https://www.reefkarim.com/masterthemadness     Episode Timestamps:   [00:00] - Intro [02:07] - Dr. Reef Karim's Story [06:00] - From Attachment to Authenticity [09:59] - What Does It Mean to "Master the Madness"?  [17:25] - Understanding Your Unique Headprint  [20:40] - How to Live Life With More Meaning  [33:44] - Episode Recap [35:39] - Outro   S...

Get your free guide: Could Your "Difficult" Child Be Misdiagnosed? A Parent's Guide to Pediatric Mental Health. Download it here: www.arbor-health.com/holistic-kids !   Episode Timestamps   [00:00] - Intro [03:12] - Dr. Zendi's Path to Helping Kids [04:28] - Understanding PANS/PANDAS and Its Symptoms    [12:12] - How Does It Affect Others? Is It Contagious? [15:41] - Simple Things That Can Help on...

Check out Dr. Aly Cohen's empowering book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them at https://www.amazon.com/Detoxify-Everyday-Toxins-Harming-Against/dp/1668033534   Episode Timestamps:   [00:00] - Intro [03:55] - The Truth About Toxins and Teen Health [08:09] - How to Protect Your Health and Future  [09:31] - Why You Should Avoid Polyester Fabric  [...

Teach kids how to strengthen their body and brain with Adam's Healing Adventures: The Power of Rainbow Foods. Available here: https://www.amazon.com/Adams-Healing-Adventures-Power-Rainbow/dp/1684338182/ .   Episode Timestamps: [00:00] - Intro [02:35] - Matthew's Journey: Healing from Non-Verbal Autism [11:28] - What Is Matthew's Biggest Challenge?   [12:50] - Helpful Therapies and Treatments   [14...

Check out Dr. Sandra Scheinbaum's inspiring new book "Your Health Coach Will See You Now" at https://www.amazon.com/Your-Health-Coach-Will-See/dp/B0F1B7CNSL   Episode Timestamps:   [00:00] - Intro [02:24] - From School Teacher to Functional Medicine Coach [06:12] - What's Wrong with the Current Medical System? [10:50] - How to Begin Working with a Health Coach [12:40] - Why Doctors Rush Through Vi...

Ready to improve your vision? Check out https://myvisionfirst.com/services/ and get started today!   Episode Timestamps:   [00:00] - Intro [04:17] - About Dr. Bryce Appelbaum [07:38] - The First Step to Better Vision [10:51] - Simple Ways to Protect Your Eyes From Screens [17:03] - 3 Vision Boosting Exercises  [24:13] - The Truth About Blue Light and Eye Health [29:31] - The Role of Nutrition in E...

Create a special Ramadan tradition with your kids! Visit https://shopgoatinacoat.com to learn more.   Episode Timestamps:   [00:00] - Intro [02:38] - Who is the Goat in a Coat? [06:45] - The Inspiration Behind the Cozy Character [13:57] - Simple Ways to Show Kindness  [17:15] - Getting Started with Goat in a Coat [19:09] - Episode Recap [21:06] - Outro   Embrace kindness and good deeds every day!...

Check out James Maskell's latest projects at https://www.jamesmaskell.com to see the exciting work he's doing in healthcare and community wellness.   Episode Timestamps [00:00] - Intro [03:24] - James' Journey: Lessons, Challenges, and Growth [07:15] - Why Community Matters [12:41] - The Truth About Technology's Effect on Us [15:32] - The Surprising Health Benefits of Leftovers [18:03] - How Does...

For more tips on supporting your child's health, check out The Holistic RX for Kids: Parenting Healthy Brains and Bodies in a Changing World. Learn more here: https://www.amazon.com/Holistic-Rx-Kids-Parenting-Changing/dp/1538152150/   Episode Timestamps [00:00] - Intro [01:11] - Getting to Know Dr. Cassie Smith [03:26] - 10 Basic Steps to Better Health [09:11] - Why Hormone Imbalances Are Increasi...

Catch Love and Legend in the Amazon Prime Video documentary Biohack Yourself: Activation Beyond The Quantum   Episode Timestamps [00:00] - Intro [00:38] - Getting to Know Love and Legend Lolli  [05:08] - Tips for Staying Calm and Stress-Free  [09:08] - How to Eat Healthy On The Go [14:27] - Bedtime Routines and Screen Time Habits [18:19] - Biohacking: What It Means and How to Start [26:02] - Episo...

Explore Goldfish Swim School's dedication to water safety and swim lessons: https://goldfishswimschool.com   Episode Timestamps [00:00] - Intro   [04:18] - Inside Cullen's Health Routine   [07:22] - Why Diversity Matters  [11:29] - How to Handle Stress, Fear, and Challenges  [17:22] - Overcoming Mental Barriers [21:00] - When Should You Learn to Swim? [27:52] - Episode Recap [28:40] - Outro    Swi...

Check out Dr. Tiffany Caplan's Best Selling Book: The Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares and Achieving Long-Term Remission   Episode Timestamps [00:00] - Intro  [03:20] - The Rising Rate of Chronic Conditions  [05:45] - What Is Lupus and How Does It Impact Your Health?   [12:06] - Autoimmune Conditions That Affect Kids [17:15] - Symp...

Check out Michael Wood's Insightful book: Just One Conscious Breath   Episode Timestamps [00:00] - Intro [03:37] - Understanding Conscious Breathing    [09:15] - Box Breathing: Calming Demonstration [15:07] - Meditation: Thought Awareness Demonstration  [23:25] - How Can Kids Incorporate Daily Meditation? [27:36] - Episode Recap [29:08] - Outro   Unlock calm and focus—one breath at a time.   Breat...

Ready to transform your health? Visit https://www.monasharma.com/ to learn more!    Episode Timestamps [00:00] - Intro [01:48] - The Inspiration Behind Mona's Health Journey   [05:52] - Chronic Stress and Shifting Frequencies [12:28] - The Power of Mindfulness   [15:11] - Where to Begin? Sleep, Grounding, & Nutrition   [21:51] - The Importance of Building Resilience  [31:32] - Episode Recap [34:19...

Be sure to check out Jenn Payeur's groundbreaking book: Ancient Plant Wisdom: How to Improve and Maintain Your Health Using Concentrated Plant Stem Cell Remedies   Episode Timestamps [00:00] - Intro [02:15] - What are Plant Stem Cells?  [09:23] - Uses and Benefits for Health  [12:19] - Do Different Conditions Need Different Plant Stem Cells? [15:28] - Plant Stem Cells for Kids  [18:49] - Side Effe...

Discover how Next Health can support you on your journey to optimal health at https://www.next-health.com/   Episode Timestamps: [00:00] - Intro [02:10] - Dr. Darshan Shah's Inspiring Journey  [06:07] - Why Small Daily Goals Beat Big Resolutions  [08:55] - Building Healthy Habits for Kids  [17:24] - Tips to Stabilize Blood Sugar [26:44] - Episode Recap [28:20] - Outro   Start with simple steps to...

Grab a copy of Dave Asprey's inspiring book: Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks    Episode Timestamps: [00:00] - Intro [02:30] - What Matters to You More Than Your Health?   [06:58] - Dave's Journey and Key Insights [17:01] - The Power of Relationships [23:25] -  Book Recommendations From Dave Asprey Books  [29:39]...

Explore Dr. Will Cole's incredible telehealth services and how they can support your health journey, here:  https://drwillcole.com/   Episode Timestamps: [00:00] - Intro [02:15] - The Journey of Dr. Will Cole [06:04] - Why Chronic Inflammation is Increasing    [10:01] - Stress Relieving Strategies [21:03] - Routines and Priorities for Better Health  [27:30] - Episode Recap [29:02] - Outro   Optima...

Grab a copy of Calley Mean's book: Good Energy: The Surprising Connection Between Metabolism and Limitless Health   Episode Timestamps [00:00] - Intro [05:39] - Can We Trust the Healthcare System?   [12:18] - What You Should Know About the FDA  [17:05] - The Truth About Food Addiction [22:55] - How to Take Charge of Your Health [28:24] - Episode Recap [30:45] - Outro   Take control of your health...

Check out Vani Hari's incredible book: Food Babe Family: More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food   Episode Timestamps [00:00] - Intro [01:43] - Vani's Journey to Holistic Health  [06:10] - Questioning American Food Companies  [10:09] - The Link Between Tobacco and Food [13:08] - Understanding the Food Industry: What You Need to Know [23:01] - Fi...

Get to know Linda Clemons: https://lindaclemons.com/   Episode Timestamps: [00:00] - Intro [01:19] - What is Body Language?  [04:58] - A Glimpse Into Linda's Journey [08:57] - Why Body Language is Important [13:43] - How to Recognize if Someone is Lying   [20:02] - Tips for Improving Observation and Leadership Skills [25:58] - Episode Recap [28:07] - Outro   Actions truly do speak louder than word...

Check out Dr. Madiha's easy-to-follow educational story: Adam's Healing Adventures: Fake Food vs Real Food   Tune in to learn more about:   [00:00] - Intro [01:16] - Jack's Personal Struggle With Allergies [08:36] - You're Never Alone   [10:58] - Staying Healthy & Stress-Free at School [16:14] - Supporting Your Child's Allergy Journey [19:22] - Turn Fear Into Confidence [22:34] - Misconceptions an...