The Grateful Tap Podcast

Having a breakthrough is great, but how do you make it stick? In this solo episode, Steph shares a powerful breakthrough from a recent client session about how to handle that "spiraling" part of ourselves. Learn a simple 3-step process to move from stress to celebration and join a live tapping session to help you feel safe and calm right now. In this episode, you’ll hear about: The "Spiral" Patter...

Do you feel like you needed your goals to happen "yesterday"? In this episode of the Beyond the Bubble Bath series, Steph and Deanna discuss why impatience is the #1 self-saboteur. They explain how to shift from a "fear-based" emergency response to a place of peace, and why some of the best things in life are worth the wait. In this episode, you’ll hear about: Infinite Possibilities: How impatienc...

When we follow our excitement, we follow a beam of light toward our best selves. Steph and Deanna dive into the "Play" and "Ever Unfolding Rose" cards to discuss how passion and action meet. Learn how to trust your gut, embrace the unknown, and use tapping to move through the fear of starting something new. In this episode, you’ll hear about: ⬝ The Spark of Desire: Where does passion come from and...

If you’ve ever struggled to sit still for a 20-minute meditation, this episode is for you. Join Steph and Deanna as they explore small daily habits that keep them present. From gratitude and prayer to dancing and tapping, learn how these small acts accumulate to create a big shift in your life. They share how to build a "toolbox" of small practices that help you stay present and calm throughout th...

In this episode, Steph and Deanna launch their "Beyond the Bubble Bath" series. Deanna asks Steph questions about her experience with the 75 Hard program and why she keeps returning to the practice, time and time again, as a form of self-care. In this episode, you’ll hear about: ▪ The 75 Hard Program: What is it? The daily tasks for 75 days and how they build “mental toughness.” The Power of "Day...

Have you ever felt like you just needed to give the world a "double-barrel" middle finger? In this episode, Steph and Deanna dive into the world of "Middle Finger Humor." They share hilarious childhood stories, the secret history of the gesture, and why sometimes an "F-U" is exactly what your soul needs to feel better. In this episode, you’ll hear about: Therapeutic Release: Why "not being nice" i...

Join Steph and Deanna for a fun little interview experience. We asked Ai to interview US! Let’s get to know each other as we talk about our favorite music inspirations at the moment (including Broken Bells & Chick Music) and tuning into our Rockstar selves as we answer some questions. What’s inside: Meet Your Master: How music by Greta Van Fleet and female hip-hop artists fuels their evolution...

In this spontaneous and deeply insightful recording, Deanna and Steph share the exact breakthrough that helped them move past a feeling of being "stuck and stumped." They dive into the practical application of EFT Tapping as a tool to rapidly clear "energetic disruptions" —the confusion and mental noise that prevents abundance. In this episode, you will learn: Clear the Noise: Why mental clutter a...

In this inspiring and thought-provoking episode of The Grateful Tap, co-host Steph Dodds welcomes her dear friend and coach, Cynthia Gregory, a seasoned writing mentor with a background in journalism and literature, and the editor behind the "Love Notes from the Soul" book series. Check out Cynthia’s New Book Love Notes 2.0 https://amzn.to/4qO7KFU The conversation dives deep into the profound conn...

In this special episode, Steph welcomes her brother, Mac Dodds, to the party! Mac is the owner of Live Good Fitness and an incredible personal trainer. He joins us to share his expertise and passion for helping people achieve their best health. Mac is currently serving as the fitness lead in a cutting-edge functional medicine trial focused on reversing early symptoms of Alzheimer's and dementia. H...

Deanna welcomes her very first guest and dear friend, Kat WB, a holistic practitioner of over 20 years who specializes in energy medicine and frequency essences. Kat shares her fascinating journey from struggling with intense anxiety to discovering the profound, life-changing power of working with the body’s energetic system, which led her to dedicate her life to helping others heal. Tune in, and...

In this deeply personal and powerful episode of The Grateful Tap, co-host Steph Dodds welcomes her friend, colleague, and licensed therapist, Brinn Langdale. Brinn shares her profound healing journey, the power of Emotional Freedom Techniques (EFT) in her therapeutic practice, and the truth-telling story behind her upcoming book. Brinn shares how she used EFT Tapping to process childhood trauma, a...

In this inspiring episode of The Grateful Tap, hosts Deanna Lyons and Steph Dodds welcome their esteemed mentor and the reason the podcast even exists: Rob Nelson, founder of the Tapping the Matrix Academy. Rob, a veteran EFT practitioner and trainer, dives deep into the profound applications of Emotional Freedom Techniques (EFT), including his signature technique, Hacking Reality (based on Matrix...

In the inaugural episode of The Grateful Tap, hosts Deanna Lyons and Steph Dodds, invites listeners on a journey of self-discovery and healing. Drawing from their expertise in Emotional Freedom Techniques (EFT), both explores the transformative power of personal growth and its impact on both individual and collective well-being. The episode delves into the therapeutic benefits of movement and danc...