The Girls Hive

In this episode of The Girls Hive Podcast , we explore the impact of guilt on our mental health and how it robs us of joy and fulfillment. Whether you’re a young adult feeling the pressure to have it all figured out, or a parent struggling with “mom guilt,” this episode offers practical strategies to help you manage guilt and practice self-compassion. Listen and do share your thoughts on our IG pa...

In this episode, we explore The Power of Community: Living Beyond Ourselves . Life can feel isolating at times, but true strength comes from connection. I share a personal moment when I realized life was bigger than just "me' and how through community I found strength, hope, and a sense of purpose. We’ll dive into how building meaningful relationships can transform your mental health and...

The fact that we are happy today and deeply unsatisfied moments later is a pointer to the fact that happiness is not static.  But what should you do to avoid the heartache and ever lingering thoughts that accompany downsides of life as we know it? Find contentment.  In this episode i am joined by Damilola and we share on how the search for happiness can be maximised by learning contentme...

The fact that something has always been, does not mean it cannot be changed., we just have to be willing to! In this episode i have a conversation with Marriage and relationship counsellor Tolu Akinyemi and we explore the dangers of toxic positivity, the role society and the media plays in enforcing this culture and ways to encourage the habit of seeking help. So much to learn and unlearn and lots...

The fact that something has always been, does not mean it cannot be changed, we just have to be willing to!  In this episode i have a conversation with Marriage and relationship counsellor Tolu Akinyemi and we explore the dangers of toxic positivity, the role society and the media plays in enforcing this culture and ways to encourage the habit of seeking help.  So much to learn and unlea...

Hey hey beautiful people . Been away for sometime and today is my birthday. So I thought to drop an episode in support of suicide prevention . Listen in and please share ! You really might be helping someone . Together we can end the stigma behind mental illness and put an end to the fast rising suicide rates. Stay safe people and have a lovely day💕 #Mentalhealth #Suicidepreventionawareness #you’...

One of the foremost desires of man is to live a life of impact, a life where when you take your last breathe is filled by your good works and loving words from the people you have lived with. But, how do we attain that without being memorable? It will be a total waste to live in the shadows all your life, being forgotten easily, and that’s why on this episode I have a conversation with Munirah (Po...

In this episode i sit down with Ms. Angel Fortune and we talk about the myths and blessings of social media relationships.  She shares personal tips on how to leverage on social media to make meaningful personal connections and build a personal brand.  Do listen, share with your friends and drop your thoughts. Don't forget to connect with me on Instagram on @Thegirlshive I will love to h...

The postpartum phase is both an interesting and a tricky phase, you’re loving up on your newborn and at the same time, you’re also starting to realize that your life has changed forever. Join me as I have an interesting conversation with Debola on “The postpartum transition period” We cover what to expect, how to find your rhythm as a mom and how to be of support to new moms. Do listen, share with...

We all have feelings and its never easy to be told we are wrong so sometimes we shy away from communicating hard truths with our friends.  In this episode i talk about less hurtful ways to air your opinion and give constructive feedback to our friends without coming accross as judgemental or condecending.  Do listen, share with your friends and drop your thoughts. Don't forget to connect...

In this episode I talk about the unhealthy traits that make a relationship toxic, I share coping mechanisms and specific ways to manage such toxic people and how to guard your heart and energy.  This episode will open your eyes to things you have been taking for granted and give you the courage to take the right steps to experience freedom and peace in your relationships. Do listen, share wit...

This week I chat with OYindamola Ossi , host of Career conversations with OYindamola Ossi podcast, she shares her philosophy of friendship and tribe building. She also shared practical ways to expand your network , connect with a tribe that will both inspire and motivate you to be more and get more out of life. You do not want to miss this episode!

In this episode, I talk about the importance of having a tribe and how to be a likeable person. 

Most people set goals at the beginning of the year and before the first quarter of the year are completely off track, have lost motivation and don’t even look like they’ll get the results they desire. What exactly is wrong? What can be done to ensure you get the remarkable changes you want ? I explain all these by sharing the lessons I learnt from the book Atomic Habits by James Clear in my podcas...

Hello, My name is Timmy and you’re welcome to “The Girls Hive” . It is my desire that you you leave every show feeling energized and enlightened enough to live the life you truly want to live without fear. So take a seat and get ready to be inspired!!!! See you around!!!!