The Fresh Factory w/ Dr.K

Prayer 26.07.2024 9:40 ↓

No Distractions...Just praying for us

Shifting 13.06.2024 14:24 ↓

Steps to Shift! Changing the narrative of why you need to shift! You are not stuck.

Am I creating toxicity in my life? 09.07.2023 18:31 ↓

Today, we unpack some common misconceptions about our personal traits. Am I the drama? Let’s talk about it!

Checking In 23.06.2023 23:59 ↓

Let’s just do a check up from the neck up. Personal reflection

It is what it is! 26.05.2023 30:15 ↓

Have you invited others to know you are changing or have changed? Welcome to a conversation to think about your relationships.

Checking In - Organic Pressure 16.11.2022 10:04 ↓

This episode is a checkin. I discuss breaking your own heart, thinking of your strong friends and mental health awareness.

Alpha Male 27.05.2022 18:23 ↓

Let’s get back to reality. We are humans not animals.

But he or she is toxic 06.05.2022 32:12 ↓

You have two choices to make. I am will tell you 3 activities to practice and why you are choosing the decisions to stay or go.

Unconditional self love 22.04.2022 19:55 ↓

Be encouraged to know you are worthy of happiness, genuine kindness and love.

Respecting my Man with Special Guest 01.04.2022 52:41 ↓

Do you value and respect others? Should respect be based on on others opinions? What is the reason to not respect your man or woman?

Enough is Enough 26.03.2022 19:09 ↓

When are you going to make a decision that you have had enough? Answer these questions and make the change.

The Three “I”s 23.03.2022 21:38 ↓

Inconsistent, inadequate and incoherent. Are these traits sabotaging who you are?

Answering with Ease Series (Imposters Syndrome) 18.02.2022 26:04 ↓

Continuation of the Answering with Ease series part 2. Do not fake it to you make it! Do the work! Take personal accountability

Answering with Ease- Self Reflection 11.02.2022 15:11 ↓

Just hear me out! Sometimes we want other people, places, and things to be the cause of frustration and it begins from within.

Relationship Talk: Is this a right decision 21.01.2022 37:54 ↓

This episodes features a special guest. She’s fierce, confident and married over 28 years! But it wasn’t always easy to make the right decisions.

Mantra, Affirmation, Activation & Manifestion 04.01.2022 11:10 ↓

Ending 2021 Beginning 2022 .Set your Mind! This episode originally published New Years Eve!

Intentional Posture 17.12.2021 13:35 ↓

Reflections on making the decision to be intentional and sow the things we want to reap and manifest.

Regret & Forgiveness 03.12.2021 10:52 ↓

This is not about the said choice words but how it happens and how to make a decision to let go and to keep pursuing your next level.

Confidence booster 29.10.2021 21:17 ↓

Let’s talk about building a better you, better relationship and shifting the energy with your confidence.

Heart of gratitude 15.10.2021 6:52 ↓

Do we consider the process of our manifestation and how do we enter into meditation? This is a quick encouraging word to be grateful!

Chopping it up with Dr. K 01.10.2021 31:37 ↓

In this episode, we are simply catching up, talking and thinking about how others present themselves and what we do at first meeting someone in a relationship. The choices that I made & why I made them. Let’s go!

Are you taking the steps to manifesting what you want? 17.09.2021 12:06 ↓

There are key steps to manifesting & the behavior of choices must be consistent in order to produce and manifest what you are thinking. On this episode I converse with you about what I do to manifest! Lets Go!

Who is Dr.K? 15.09.2021 9:14 ↓

A soft introduction to who I am. This first episode is dedicated to our connection. I simply introduce myself and explain my reason for wanting to connect and deliver content.