The Femme Factor Podcast

Join us for Episode 29 on the Femme Factor podcast as we welcome the inspiring Caytlyn Dee of Free Spirit Living to explore the intimate and transformative world of pelvic health and its connection to women's well-being. In this episode, we discuss the power of integrative pelvic care and how it can lead to empowerment and vitality for women, challenging the limited narratives that have been histo...

WELCOME TO SEASON 2!! Join us on the Femme Factor as we explore the cosmos with our personal and brand astrologer, Tyler Brass. We kick things off by discussing how astrology serves as a potent tool for self-discovery and healing. Tyler weighs in on the effects of Mercury retrograde and recent eclipses, offering a glimpse into what the stars hold for the rest of 2024. We celebrate the transformati...

Join us during this episode with Chandler Holsapple, an attorney and the founder of Lethal Legal, as we unravel her inspiring story of breaking away from the conventional law career path. Listen in as Chandler shares her pursuit of personal values, time and location freedom, and how these principles shaped her entrepreneurial dreams. Discover the courage it takes to forgo the security of a salarie...

Episode 25: Wearing Confidence Inside and Out with Dulce Badillo There's something electrifying about a closet cleanse, like shedding a chrysalis to reveal the butterfly within. Professional stylist Dulce Badillo joins us on this episode to share her vibrant journey from analyzing minds to accentuating wardrobes. Together, we unravel the threads that tie personal styling to self-expression and emp...

Episode 26: Nourishing the Soul with Chef Ash's Culinary Chronicles Join us as we welcome our favorite retreat chef, Chef Ash Delro, to the Femme Factor podcast, where she shares her journey from childhood mud pie creator to Le Cordon Bleu graduate and beyond. Ash's passion for combining scrumptious flavors with nutritional value shines through as she recounts tales from catering retreats and emph...

Discover how to harmonize motherhood with entrepreneurial ambition as Emily June Wilcox, a revered money mindset expert, shares her transformative journey with us. Emily's candid recount of her leap from the corporate world to launching a thriving e-commerce venture with her husband reveals the true resilience and adaptability required to balance the roles of both the primary breadwinner and a pre...

EPISODE 23: JADE ETTER OF MICROBIOME UNIVERSITY Join us on the Femme Factor podcast as we welcome the Gut Health Queen herself, Jade Etter, for an enlightening chat on the necessity of personalized gut health protocols. As we navigate the world of our unique microbiomes, Jade unravels why cookie-cutter approaches to probiotics may not just be futile, but potentially detrimental. We share personal...

This week, we sit down with the captivating Dr. Diane Mueller, a.k.a. "My Libido Doc," and uncover the intricate and complex world of libido, pleasure, and sensuality. Drawing from her own life journey, which includes fluctuations in libido and experiences with shame and guilt, Dr. Diane illuminates the often misunderstood and overlooked correlation between chronic diseases and libido. Her insight...

Ever felt like your body was sending you distress signals, but you just couldn’t decipher them? That's where our guest, Bridgitte Mallinson, steps in with her remarkable story that takes us from personal health struggles to entrepreneurial success. Bridgitte, founder of Gut Personal, shows us how she conquered her health problems through functional medicine, a balanced diet, and personalized suppl...

We're challenging the status quo, and we're not doing it alone - it's a pleasure to introduce our special guest, Dr. Kimberly Rose Pendleton, an intimacy and pleasure coach, who's here to guide us on a transformative journey. Join us as we unpack her inspiring tale of resilience as she embraced self-care and pleasure, overcoming religious trauma, societal programming, and limiting beliefs. Dr. Pen...

In this week’s episode, we sit down with Jess Burgio, Hypewoman, Voice Amplifier, Podcast Host and Mentor. Ever wondered how you can confidently step into your purpose and chase your dreams? Could you imagine finding the strength to speak your truth despite fear or past trauma? In this episode, we have a heart-to-heart with Jess Burgio, a woman who has done just that. A renowned voice expande...

Have you ever wondered how to balance the masculine and feminine energies that exist within you? This episode uncovers the nuances of these energies with the help of our phenomenal guest, Susanne Goldstein, a Hollywood movie producer turned consultant and online coach. Susanne exposes the struggles she faced while living up to external expectations and how she learned to embrace her true self. Thi...

In this week’s episode, we sat down with Natalie Kuhn, Co-CEO of The Class and the first teacher that Nicole had back in 2017, which changed her life. We can’t wait for you to listen to this powerful conversation on how to listen deeply to your body and why The Class is so much more than a workout; it's a transformative experience. Episode Highlights: [0:00] Intro + Meet Natalie! [3:00] What is “T...

In this week’s episode, we sit down with Maggie Berghoff, celebrity health consultant, business mentor, and best-selling author of the new book Eat to Treat. Maggie is passionate about helping others implement simple, sustainable eating and lifestyle habits to help them perform at their peak and reduce inflammation. She has built two 7-figure businesses based on her passions while following fulfil...

In this week’s episode we sit down with Rachael Brooke, a Soul-Cycle-Celeb-turned-Medical Intuitive and Pet Grief expert. She has helped 1000s of people get fit and heal their trauma around pet loss. Her story of how she pivoted during the pandemic from a lifestyle that was completely exhausting to one that is fulfilling her soul’s calling is inspiring, to say the least. Be sure to listen to her "...

Meet Dr. Kristin Markell, she helps women make hormones their “besties” instead of dreading the ups and downs we can have each month. As a Double Board-Certified OB/GYN and Integrative Medicine Expert, we are so excited to bring her well of wisdom to you. Grab your girlfriends and your daughters and a pen and paper. It’s time to pay attention and take some notes! Highlights: [0:00] Intro + Meet Dr...

In today’s episode, we sit down with the two women heading up this year’s Women’s Biohacking Conference, Orshi McNaughton and Katie Moore. This is such an important conversation about elevating women’s needs and educationwhen it comes to the world of biohacking, which is dominated by men. Highlights: [0:00] Intro + Meet Orshi and Katie [2:17] The story behind the Women’s Biohacking Conference [5:2...

In today’s episode, we sat down with Dr. Vincent Pedre, author of “The GutSMART Protocol.” Highlights: [0:00] Intro + meet Dr. Vincent Pedre [2:45] Dr. Pedre’s story [11:00] Why gut health is so much more than just your diet [13:50] The Stress-gut connection [16:15] Circadian Rhythm and the Gut Microbiome - why meal timing matters [19:30] The gut-emotion connection [20:57] The gut-brain connection...

In this episode, we sit down with Dr. Megan Daley, a doctor of physical therapy-turned-burnout & mindset coach. She shares her incredibly powerful story of resilience, learning, and stepping into her true purpose. We share some laughs (it’s three Enneagram 7’s here, let’s be real), some serious moments, thoughts on solo travel for self-growth, and SO many other gems! An absolute must-listen fo...

In this episode we sit down with Katy Whalen, CEO and Co-Founder of JOI Women’s Wellness. JOI is a modern, proactive approach to women’s health care, focusing on hormone optimization and peptide therapy treatments. It was created to address the massive gap in women’s healthcare for treatments related to hormonal and age-related changes. Katy founded the company alongside her husband (who heads up...

Episode 9: Trust in the Breakdown & Being Brave Enough to Make Mistakes with Melanie Ann Layer of Alpha Femme In this week’s episode, we have an incredible conversation with Melanie Ann Layer, the woman behind the massively successful Alpha Femme brand. From humble beginnings, her journey has been one of evolution and growth. Since the creation of Alpha Femme in 2017, the brand has generated o...

In this week’s episode, we have a great conversation about community, family, business, and midlife, amongst other fantastic topics with Violette de Ayala, Founder and CEO of FemCity. Violette is a Cuban-American Serial Entrepreneur, Best-Selling Author, a former Certified Personal Trainer/Pilates instructor and an over 50 Lifestyle and Wellness Influencer. Violette is a pragmatic storyteller who...

In this episode, we sit down with Dr. Betsy Greenleaf, the premier women’s health expert bringing pelvic peace, hormone harmony, sexy sizzle and crazy confidence to busy women. Dr. Betsy is a best-selling author, award winning speaker, entrepreneur, inventor, and business leader specializing in female pelvic medicine and reconstructive surgery for over 20 years, and is a trailblazer as the first f...

Michelle Shapiro is an integrative/ functional Registered Dietitian from NYC who has helped over 1000+ clients reverse their anxiety, resolve long standing gut issues and approach their weight lovingly. She is the host of the Quiet the Diet Podcast and aims to illuminate natural healing methods for listeners, as well as invite listeners to approach their weight in a body neutral way. She aims to b...

In this episode, we sit down with the founder of Powerhouse Women, Lindsey Schwartz. Lindsey Schwartz is an author, investor, master community builder, and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. After seeing numerous women in her life...