Sarah
The Expansive Entrepreneur
Powerful and expansive conversations about building wildly profitable online businesses as heart-centred and soulful entrepreneurs.
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Odcinki
How to get clarity and results that don’t make sense 07.11.2023 18:15
This episode explores why clarity often feels like a hidden treasure in our lives and businesses. It's all about using clarity as your north star, guiding the hustle to meet heartfelt aspirations. I share some stories of the transformative power behind dreaming without limits and the boldness it takes to pursue them. There's a spotlight on the importance of feeling secure enough to let y...
How to add 6-figures to your bottom line 31.10.2023 23:26
In today's episode, I dive deep into the world of entrepreneurship, exploring not just the strategies but also the mindset shifts required to significantly boost your income. It's not merely about reaching a six-figure bottom line, but understanding the energy, alignment, and internal changes one must undergo to genuinely achieve their business goals. Especially if you're feeling o...
How to run a multi 6-figure business in 25 hours a week 17.10.2023 21:31
In this episode, I get deep into the strategies and principles that allow me to successfully run a multi-six figure business in roughly 25 hours per week. It's not just about the number of hours one puts into work, but about the efficiency and productivity during those hours. I share insights from my past experience and present solutions to help listeners understand the importance of being i...
Leveraging your resources to support your business with Stephanie Soave 10.10.2023 41:49
In this episode, I’m excited to have Stephanie Soave as a guest. We get real about the entrepreneurial journey. Stephanie, who transitioned from a regular 9-to-5 job to a successful real estate entrepreneur, shares her experiences and insights. The key takeaway? It's all about leveraging your resources. Stephanie discusses how she balances her roles as a business owner, spouse, and parent, e...
How to have consistent high cash months 03.10.2023 21:03
In this episode, I talk about the key strategies for achieving consistent high cash months in my business. Starting with a clarification of cash versus sales, I emphasize the importance of tracking cash collected for a true financial perspective. Then, I dive into the five crucial elements for success. "It's sad because the universe might be wanting to give it to you, but if you can&apo...
How to shift your energy 26.09.2023 16:41
Ever felt stuck with no momentum, and then suddenly found yourself in the flow of life? We've all been there. In this episode, we're diving into the art of creating momentum – that exhilarating feeling of moving forward with ease. We'll explore how this momentum isn't just about action; it's about aligning your actions with your desires. Imagine your life and business as a...
How I manifested a book deal 19.09.2023 24:10
In this episode, I'll walk you through the incredible story of how I unexpectedly manifested a book deal. It's a tale of aligning with the universe's timing, navigating unexpected opportunities, and taking bold actions. I also want to express my gratitude to all our incredible listeners who've supported this podcast. You mean the world to me, and I wanted to begin by acknowledg...
Confidence and Boundaries with Natalie Hummel 12.09.2023 50:35
On this episode, I get to chat with a fave podcast guest Natalie Hummel. Natalie specializes in nervous system healing and regulation for high achievers who want to reach top levels of success. In today's episode, we’re getting into some commonly discussed topics in the online entrepreneur space, confidence and boundaries. Natalie has a very unique perspective that I wanted her to share on t...
The real reason for morning routines 05.09.2023 22:05
In this episode, I explore the truth about morning routines and their link to success. Drawing from my own journey and observations, I challenge the misconception that a fixed morning routine is the key to achievement. Instead, I emphasize the importance of intentional habits that align with our desired energy throughout the day. "Aligning to a higher frequency, stepping into the energy that...
Turning your triggers into gold with Nicole Brann 29.08.2023 35:38
On this episode, I get to chat with an amazing entrepreneur, who just happens to be a friend since childhood, Nicole Brann. Nicole is an attraction marketing coach that helps women create a personal brand and grow their network marketing business. In today's episode, we talk about triggers, how they affect and motivate us, the basis of them and how you can use them to propel your own growth....
My framework for Change 22.08.2023 20:07
In this episode, I dive deep into the empowering journey of self-evolution. Get ready to learn more about the Pause Framework, a five-step process designed to empower you in moments and skyrocket your growth. "Just because in the past it hasn't been safe doesn't mean that I'm not safe now. Just because as a child it wasn't safe, doesn't mean it's not safe now. I&...
Why you haven't achieved your goals 15.08.2023 20:56
In this episode, I’m talking about a theme I’ve been seeing online lately. People are feeling like things just aren’t happening for them or they’re not happening as fast as they wanted. I can really relate to this feeling and have been there in life and business. I’ll go into some factors that could be contributing to this experience. “If we are the problem, then we’re also the solution.” –Sarah L...
The brain-body connection with Jiordana Saade 08.08.2023 40:30
On this episode, I’m excited to have Jiordana Saade as my guest. Jiordana is a psychological nutritionist, hypnotherapist and eating behaviour expert with an educational background in behavioural neuroscience. Jiordana runs a vibrant practice that focuses on the connection between mental health and nutrition and our relationship with food. Jiordana works in small groups to help facilitate permanen...
Focusing on your own life path 01.08.2023 17:32
In this episode, I’m sharing an episode that I really felt called to record. It started with the thought of how detrimental it can be to our potential to try to “keep up with the Joneses.” We’re used to following the steps that culture and society have laid out for us, education, marriage, children, homes, careers… These timelines and scripts create pressure and make us feel like we are or aren’t...
The energetics of content creation with Drea Brown 25.07.2023 49:59
On this episode, I’m excited to have Drea Brown as a guest. She is a leading expert in energetics and social media marketing, helping mission-driven leaders create massive movements by leveraging the power of the most powerful marketing in the world: Embodying their highest potential. In today's episode, Drea shares about her unique journey, finding her purpose by sharing on TikTok, and shift...
Creating a signature framework 18.07.2023 23:48
In this episode, I’m covering why you should create a signature framework for your process and an overview of the steps that need to be taken to do it. This is a quick intro to what I’m teaching in my free mini course, Outline Your Signature Framework. “If we can align ourselves to our business goals and then take action, not only are the results gonna be way better, but we can also get there fast...
Life-Giving Strategies with Suzanne Acteson 11.07.2023 33:31
In this episode, I chat with Life-First Mentor™ Suzanne Acetson. Suzanne worked her way up to C-level in the corporate world, and built an award winning brick and mortar business, before selling it all and moving to the southwest of France with her family. We talk about the courage and mindset required to build a business that works for your life. By taking risks in her own life, Suzanne unlocke...
The 5 biggest lessons I’ve learned since becoming a mom 04.07.2023 34:20
In this episode, I’m getting into the 5 biggest lessons I’ve learned as a mom. Whether you’re a mom or not, I think you’ll be able to relate these lessons to many other aspects of life, especially entrepreneurship. “It's never too late to break a pattern. It takes a lot of work and it’s not easy, but there's so much freedom, not only for you but for future generations.” –Sarah Lambert T...
Clarity + life update 27.06.2023 26:47
In this episode, I’m solo and giving a life and business update. The past few months I’ve been navigating finding clarity during an uplevel and what that really looks like for me and my business. I’ll go into some personal updates that have factored into some business decisions and how I’m still seeking clarity throughout the process. “If you don't stop and think, you might take on those go...
Unlocking Your Next Level of Expansion with Jaime Pallotolo 20.06.2023 47:07
On this episode, I’m excited to have the amazing Jaime Pallotolo as a guest. She is an Energetic Master, Soul Seer & Shamanic Healer for 6 and 7-figure earners who desire to be seen as industry leaders and unlock their next level of expansion in their business and personal life. In today's episode, we’re talking about what it looks like to hold space for yourself while building your busi...
How to figure out what's holding you back 13.06.2023 18:46
Your limiting beliefs could be keeping you from reaching the success you truly desire. Consider this: Your unconscious beliefs create the life you lead—including your results. It’s not easy to take full responsibility for your life, but this is where true feeling starts. The things you once thought were impossible could actually become your reality if you learn to make this shift. The truth is you...
How to become your most magnetic self with Natalie Hummel 06.06.2023 57:12
On this episode we’re joined once again by Transformational Life Coach Natalie Hummel. Natalie specializes in nervous system healing and regulation for high achievers who want to reach top levels of success. Today, our discussion focuses on all parts of the self—our shadow selves, our miraculous selves, and our alter-egos—and how you can embrace each authentically. When you learn to regulate your...
3 Things You Must Know Before Creating An Online Course 30.05.2023 22:55
What should you consider before you jump into creating an online course? There are three critical things you need to know before you start building it, and you’ll learn all about them in this episode. Coming up with a catchy course name or putting together a course you know you can market and sell is one thing. However, figuring out how to deliver your client’s transformation in an effective and...
How To Create Recurring Revenue 23.05.2023 20:56
When there’s uncertainty around where the income is coming from next, it can bring a sense of overwhelm and exhaustion to your business. This is where creating one or multiple methods of recurring revenue comes in. Getting a consistent and predictable income in your business is your ticket to freedom from that overwhelm. Operating from a place of lack won’t bring you the results you want. Plus, s...
How to Avoid Burnout with Jenn Cino 16.05.2023 50:01
On this episode we’re joined by Jenn Cino to talk about how you can avoid burnout. Jenn works one-on-one with her clients, taking them through a six-month program that includes functional testing and labs. She specializes in gut health, hormone health, and uses data to skip the guess work in improving your health. Your physical health impacts every part of your life including your relationships, y...
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