Dr. Bill Evans
The Endurance Lab Podcast
We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.endurancelaboratory.com
Autor
Dr. Bill Evans
Kategoria
Strona podcastu
Ostatni odcinek
3 paź 2026
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Odcinki
Boulder XC | Isaiah Givens and Jake Liebert 03.10.2026 54:47
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Brooks Beast | Teagan Ray Schien-Becker 02.10.2026 49:05
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Riley Witt - Maximizing Performance with Biology 25.09.2026 55:18
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Justin Rinaldi - The 800m Expert 24.09.2026 1:03:25
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Jake Hudgins | Why Most Athletes Misunderstand Running Power and Its Impact on Training 17.09.2026 56:25
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Emma Hoffman - Colorado Buffaloes' 5k Phenom 08.09.2026 49:41
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Diadora CEO Bryan Poerner | Winning Is The Best Marketing 06.09.2026 1:07:25
CEO of Diadora | Break Records, Not The Bank
Legal Ways To Run Faster with 1:45 800m Runner | Riley Witt 01.09.2026 59:42
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Brooks Beasts' Brannon Kidder | Embracing Gratitude and 10 Years of Pro Running 26.08.2026 1:01:29
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Professor Andy Jones | Sports Physiology and Breaking2 24.08.2026 1:17:05
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Nike Pro Emily Venters 20.08.2026 50:48
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Central Governor Theory 18.08.2026 31:24
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How to Train for an Ultramarathon with Record-Setter Jeff Garmire 11.08.2026 1:07:13
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Ryan Banta - How to Lead a High School Track Program 07.08.2026 1:00:27
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The Coach Behind The World Record Mile - Danny Mackey 05.08.2026 1:09:44
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Testosterone Deficiency in Endurance Athletes 03.08.2026 29:33
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Hannah Irwin - Northern Ireland Record Holder 24.07.2026 59:33
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Filip Larsen - The Brains Behind Nomio 20.07.2026 1:13:23
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Who Can Go Longer? The Science of Hitting The Wall 17.07.2026 27:57
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Pete Julian: Coaching The World's Best 16.07.2026 1:06:03
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Breaking Down the Different Types of Training 11.07.2026 45:00
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Pre-Classic 800m Champion Brandon Miller 10.07.2026 50:01
Dr. Evans talks training and mindset with the Prefontaine Classic 800m champion, Brandon Miller. Looking for the inside scoop on the hottest science in the sport? Join my newsletter: https://thescienceofrunning.beehiiv.com/ Want to join an ever-growing list of hard working athletes being trained by Dr. Evans in the Endurance Lab? Click the link: https://www.endurancelaboratory.com
The Next VO2Max... But for Middle Distance: VLaMax 05.07.2026 42:32
Disclaimer: Buckle up... this is not for the faint of heart. Doctor Evans breaks down everything you need to know about metabolism, and why VLaMax explains performance at a deeper level for middle distance runners. Sign up for coaching: https://www.endurancelaboratory.com/ Dr. Evans Instagram: https://www.instagram.com/doctor_evans_running Dr. Evans Newsletter: https://thescienceofrunning.beehiiv....
Everything You Need to Know About Exercise and Mitochondria 04.07.2026 21:23
Dr. Evans explains what exercise actually does to mitochondria. Sign up for coaching: https://www.endurancelaboratory.com/ Dr. Evans Instagram: https://www.instagram.com/doctor_evans_running Dr. Evans Newsletter: https://thescienceofrunning.beehiiv.com/
Training Philosophy with Former Big Ten Champion and Professional Runner | Owen Hoeft 27.06.2026 1:01:30
Dr. Evans hosts Owen Hoeft, a former Big Ten champion, professional, and current running coach. Owen also works for Nomio, the hot supplement touted for reducing lactate levels at sub-maximal efforts. If you are interested in joining Dr. Evans team of highly dedicated athletes, you can click here for a free coaching consult. https://www.endurancelaboratory.com
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