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Dr. Bill Evans

The Endurance Lab Podcast

We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.endurancelaboratory.com

Auteur

Dr. Bill Evans

Catégorie

Health

Site du podcast

www.endurancelaboratory.com

Dernier épisode

2 oct. 2026

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Épisodes

Brooks Beast | Teagan Ray Schien-Becker 02.10.2026

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

Riley Witt - Maximizing Performance with Biology 25.09.2026

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Justin Rinaldi - The 800m Expert 24.09.2026

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Jake Hudgins | Why Most Athletes Misunderstand Running Power and Its Impact on Training 17.09.2026

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

Emma Hoffman - Colorado Buffaloes' 5k Phenom 08.09.2026

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

Diadora CEO Bryan Poerner | Winning Is The Best Marketing 06.09.2026

CEO of Diadora | Break Records, Not The Bank

Legal Ways To Run Faster with 1:45 800m Runner | Riley Witt 01.09.2026

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

Brooks Beasts' Brannon Kidder | Embracing Gratitude and 10 Years of Pro Running 26.08.2026

Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

Professor Andy Jones | Sports Physiology and Breaking2 24.08.2026

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Nike Pro Emily Venters 20.08.2026

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Central Governor Theory 18.08.2026

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How to Train for an Ultramarathon with Record-Setter Jeff Garmire 11.08.2026

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Ryan Banta - How to Lead a High School Track Program 07.08.2026

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

The Coach Behind The World Record Mile - Danny Mackey 05.08.2026

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

Testosterone Deficiency in Endurance Athletes 03.08.2026

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

Hannah Irwin - Northern Ireland Record Holder 24.07.2026

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Filip Larsen - The Brains Behind Nomio 20.07.2026

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Who Can Go Longer? The Science of Hitting The Wall 17.07.2026

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Pete Julian: Coaching The World's Best 16.07.2026

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Breaking Down the Different Types of Training 11.07.2026

Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Apply for coaching here: https://www.endurancelaboratory.com

Pre-Classic 800m Champion Brandon Miller 10.07.2026

Dr. Evans talks training and mindset with the Prefontaine Classic 800m champion, Brandon Miller.  Looking for the inside scoop on the hottest science in the sport? Join my newsletter: https://thescienceofrunning.beehiiv.com/ Want to join an ever-growing list of hard working athletes being trained by Dr. Evans in the Endurance Lab? Click the link: https://www.endurancelaboratory.com

The Next VO2Max... But for Middle Distance: VLaMax 05.07.2026

Disclaimer: Buckle up... this is not for the faint of heart. Doctor Evans breaks down everything you need to know about metabolism, and why VLaMax explains performance at a deeper level for middle distance runners. Sign up for coaching: https://www.endurancelaboratory.com/ Dr. Evans Instagram: https://www.instagram.com/doctor_evans_running Dr. Evans Newsletter: https://thescienceofrunning.beehiiv....

Everything You Need to Know About Exercise and Mitochondria 04.07.2026

Dr. Evans explains what exercise actually does to mitochondria. Sign up for coaching: https://www.endurancelaboratory.com/ Dr. Evans Instagram: https://www.instagram.com/doctor_evans_running Dr. Evans Newsletter: https://thescienceofrunning.beehiiv.com/

Training Philosophy with Former Big Ten Champion and Professional Runner | Owen Hoeft 27.06.2026

Dr. Evans hosts Owen Hoeft, a former Big Ten champion, professional, and current running coach. Owen also works for Nomio, the hot supplement touted for reducing lactate levels at sub-maximal efforts.  If you are interested in joining Dr. Evans team of highly dedicated athletes, you can click here for a free coaching consult.  https://www.endurancelaboratory.com

Kansas State T&F Recruiting Coordinator and Assistant Coach - Trey Brokaw 21.06.2026

Dr. Evans had the pleasure to host Kansas State Track and Field Recruiting Coordinator Trey Brokaw on this episode of the Endurance Lab Podcast. They discussed the current NCAA recruiting landscape, Trey's road to coaching at a Power Four athletic program, and how both coaches and athletes are navigating the pursuit of their dreams of competing at the highest levels. 

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