The Embodied Thriving Self Podcast

Send us Fan Mail Are societal pressures and expectations leaving you feeling disconnected and overwhelmed? Join me as I guide you through a powerful exercise to calm your nervous system and gain clarity on your true desires. But what happens when the answers you seek lead to more questions than before? In this episode, you will be able to:Discover tools for regulating your nervous system in a hect...

Send us Fan Mail Does this sound familiar? You've been told to work harder, hustle more, and push yourself to the limit in order to achieve success. But despite your efforts, you feel stuck, overwhelmed, and frustrated. The pain of putting in so much effort without seeing the desired results is weighing you down. It's time to shift your focus and unlock the power of your environment to c...

Send us Fan Mail Uncover the hidden treasures of life's challenges as I guide you on a transformative journey to shift your perspective, embrace your authentic self, and find the gifts within every situation.

Send us Fan Mail Welcome back to Season 2 of the Embodied Thriving Self™ Podcast with Corin Hinderegger. A warm welcome back to a new season of the podcast, Corin talks about the transformative power of resting and how to shift from "fixing" into "being."As soul-led entrepreneurs, healers, transformative coaches, creatives, and changemakers, it's so important to engage in...

Send us Fan Mail Do you constantly find yourself overworking or feeling anxious about how to create a business that allows you to have your dream life? It’s a common feeling for all women entrepreneurs, business owners, and CEOs. The thing is, when we are following someone else’s definition of dream of success, we design our work, lives, and everything around it. We end up creating a solution from...

Send us Fan Mail An act of pure love that benefits you and your business. Embracing the energetics of your business can help you create a powerful impact while nourishing yourself. Yet many women entrepreneurs tend to forget about the energetics of their businesses and focus solely on strategy. However, exploring the essence of your business is an act of pure love that can benefit you and your bus...

Send us Fan Mail In this thought-provoking episode, Corin dives deep into the thought-provoking topic around the constructs of society. Our society has trapped us in a vicious cycle of needing to “fit in” and the constant need to improve ourselves. She challenges the notion that we need to fix ourselves through healing modalities and instead encourages listeners to connect with their truest, most...

Send us Fan Mail In this episode, Corin speaks with her dear friend and colleague, Laura Lee. Laura Lee helps women trade feelings of "not enoughness" for self-trust and possibilities. She explains that when we feel stuck in self-doubt, we may not recognize it as shame, which can be a soul-crushing feeling of not being enough just as we are. This feeling can stop us from our creativity,...

Send us Fan Mail Are you constantly faced with the same or similar issues? Perhaps you’ve been wondering why, despite your best efforts and decades of healing work, you still get derailed by the same challenges. You feel deeply passionate about your work in the world. However, you can’t get the traction you need for it to work for you. You may still be searching the outside world for fulfillment—W...

Send us Fan Mail Do you find it challenging to change sustainable change? Many of us have experienced this in our lifetime: Diving into a program, coaching program, or attending a retreat in search of powerful breakthroughs. Yet once we return home, we often don’t have the capacity to integrate these breakthroughs into our daily lives and end up constantly searching for the next transformation. Th...

Send us Fan Mail Disease and the not-self go hand in hand. Typically, when we experience imbalances in our physical being, it shows us that we are living from a “not self” way of being, as our body holds all the answers. It holds the answers to guide us back to our most aligned self. When we try to fight or notice, we try to drift into a fixing mentality, it shows us that we are living out our not...

Send us Fan Mail When we are in the fixing mentality, every action we take starts off in the not-self and in the stories and conditions we have been taught to live by. And because of that, we are setting ourselves up for failure as from this place of disconnect; we can’t create the building blocks of connection, alignment, success, and vitality. We are setting out to fix something or to improve so...

Send us Fan Mail Shame is such a big part of our culture and social conditioning. Being stuck in a shame and guilt loop holds us back from experiencing life fully and from showing up as our most aligned, abundantly successful selves. Making peace with the shadow parts of us that we have been conditioned to shame helps us to break free from the vicious cycle of never being enough and step into a mo...

Send us Fan Mail Is your body asking for your support? If you’re pushing yourself to levels of success beyond what your mind and nervous system are ready to experience at this stage of your life—It will likely result in burnout, exhaustion, illness, or injury. Your body will literally stop you in your tracks. Our nervous system will do everything in its power to stop us, if it feels threatened. An...

Send us Fan Mail Join us in this episode with Shannon Plummer, a transformation guide and soul synergist. Shannon helps women break free from old patterns to live truly who they are in life, work, and love. Shannon shares her personal story and how it got her to where she is today with her body of work. We look into how we can feel good in our mind, our body, and how we can take care of our emotio...

Send us Fan Mail Did you know there is an interconnectedness between your body, nervous system, history, beliefs, emotion, intuition, and business? This interconnectedness deeply affects how we react to different circumstances, especially when we are stressed, burnt out, or uneasy. Being an entrepreneur can bring up all of these pieces of us more often than when we’re in a 9 to 5 job. Ultimately,...

Send us Fan Mail Have you been feeling called to reset your stress levels and reconnect to your aligned flow? We either experience love or fear in our lives. These are the primal life forces. However, today I invite you to choose love. When we act in love, we are deeply grounded, aligned, and connected to our true selves.

Send us Fan Mail Why is the rescuing and fixing mentality so harmful to us? When we observe our world and the world around us, we are constantly bombarded with signals that say we are broken and that literally everything needs fixing. When we approach something with this mentality of ‘it needs fixing’ or ‘it needs rescuing’, then it will always seem to be broken. Yet when we stop trying to rescue...

Send us Fan Mail In this episode, Cara Jones joins Corin to share her story and what it means to live in alignment with our gifts in whichever stage you are in life.

Send us Fan Mail As we head into this New Year, it’s a great time for some reflection. Corin shares her story and talks about honoring the fact that you can use your gifts in many different forms, and they do not have to be used in ways that no longer feel aligned with you. It is so common to hear that we need to do something or be something that seems to come naturally to us, especially if we are...

Send us Fan Mail After consistently attending our inner garden during the Summer Phase, we move into the Fall Phase where we can reap the results. In business it may look like landing a dream client or inviting an aligned offer into your life. During this time of celebration and enjoyment, we also start to let go and drop the leaves of what is no longer working. So when the next Winter comes, we c...

Send us Fan Mail In the Summer phase we are asked to show up consistently so true change can happen. Yet so many of us are conditioned or taught to show up, push through, and work all year around, no matter what. This leads us to burnout, chronic fatigue, and a few other issues, as we are stuck in this misaligned Summer energy. Once we connect to the wisdom of the Summer Phase, we can show up with...

Send us Fan Mail When we invite the Spring phase into our lives, we can experience rebirth, restoration, big dreams and create an environment to thrive in alignment with who we truly are. Yet sometimes, we fall deeply in love with the feeling of being in love, that we continuously chase one excitement after the next without getting anywhere. It feels as if we aren’t able to come full circle to emb...

Send us Fan Mail Winter holds a powerful gift for us to grow in alignment with who we truly are as we nourish and nurture ourselves. It's a time where things might feel stagnant and lifeless. A time to meet our shadows, befriend them and bring light to the darker places within us. Many of us have been conditioned to dismiss or fear Winter as it represents darkness, stagnant energy, and lifele...

Send us Fan Mail In this episode, Corin is joined by one of her dear mentors and teacher, Joanna Lindenbaum. Joanna shares her wisdom on the four seasons of life and business, how the seasons impact us, and how we can use those energies to make life and business a little bit easier. In our modern culture, there is only one energetic pace which is go go go. When we live this way it does not serve u...