The Elizabeth Cunningham Podcast

Listen in to the last episode of Season Two, the season all about self-love. This episode is with author, Tiffany L. Gough. The perfect way to end this season with this incredible woman talking about how to create the future that you want, starting with loving yourself.  Tiffany L. Gough is a financial advisor who has been in the financial services industry since 1990. She has helped many of her c...

Corona Virus seems to go on and on and as we try navigate our "new normal," we're running into questions about dating. Should you start dating right now? What could you do? What are other people doing? Listen in as your host, Elizabeth Cunningham, chats with Dating and Partnership Coach, Jess Garcia about how the dating game has changed. Find Jess Shift to We Facebook Find Elizabeth...

Corona Virus seems to go on and on and as we try navigate our "new normal," we're running into questions about dating. Should you start dating right now? What could you do? What are other people doing? Listen in as your host, Elizabeth Cunningham, chats with Dating and Partnership Coach, Jess Garcia about how the dating game has changed. Find Jess Shift to We Facebook Find Elizabeth...

Dr. Justin Blaney joins us again! We continue our conversation about love and happiness! We begin to take the concepts that we have been talking about and answering the question: 'What does that look like in real life?' This is the beginning of the expansion of Love Dripping from the Walls. Taking the concept of "coming from love" "all you need it love" and "just...

Dr. Justin Blaney joins us again! We continue our conversation about love and happiness! We begin to take the concepts that we have been talking about and answering the question: 'What does that look like in real life?' This is the beginning of the expansion of Love Dripping from the Walls. Taking the concept of "coming from love" "all you need it love" and "just...

What we are talking about on our Droplet of Love today is the conversations that you have when you first start dating someone. From splitting the check to having sex. When should you bring up these topics and how is the best way to do it? Find Elizabeth One on One Coaching Facebook Instagram Twitter Patreon LinkedIn elizabethanncunningham.com Follow the Podcast Facebook Instagram YouTube lovedripp...

This is a conversation between your host, Elizabeth Cunningham, and her guests, Haley Richardson, Jessica Smolinski and James Sweazea about having conversations with your family when most or all parties don't agree.  This is a conversation about what works and what doesn't work, with communication with our families when we really do want to keep love, respect and connection present and a...

On this Droplet of Love, Elizabeth talks about how to communicate effectively and have workability in your relationships, regardless of your background, race, sexual orientation, religion, ability, or point of view. Anyone that we are in relationships with, whether that be polyamorous relationships or monogamous relationships, are going to have their own point of view. This does not have to be a s...

Part Two of my conversation with Life Coach, Nick Devlin! We continue our talk about creating your life as an adventure and what that actually looks like. Our topics on this episode are: Tenacious self-love; meeting yourself where you're at What it takes to repair trust and repair the past Moving past failure to the adventure on the other side How to use our individual practices of growth and...

Your host, Elizabeth Cunningham, talks with Life Coach, Nick Devlin, about being a parent, an Army Ranger, working up the corporate ladder, realizing what you want in life and beginning again. The subjects we cover include how your physical heart and body are directly connected to with your ability to be happy, the importance of multi-sourcing your wisdom, themes of teaching and coaching throughou...

Host, Elizabeth Cunningham, talks with Scott MacDonald, creator of End of the Innocence, about the importance of consent, why it seems to be so logical yet so illusive and what we can do to create a culture of consent. Click the link below to attend his free event, Culture of Consent: How do We Get There? Scott MacDonald is a former mathematics educator turned software engineer. He started End of...

Part two with, host, Elizabeth Cunningham, talking with Shaun Hamilton, Video Editor, Gender Violence Advocate, Artist, Entrepreneur and my former "Sound Guy"  reflects on his life as a white man in America and where his privilege has showed up. Some Topics that We Cover - The importance of self-care, especially when being an advocate, ally, activist in the Black Lives Matter Movement -...

On this episode, host, Elizabeth Cunningham, talk with Shaun Hamilton, Video Editor, Gender Violence Advocate, Artist, Entrepreneur and my former "Sound Guy"  reflects on his life as a white man in America and where his privilege has showed up. Some Topics that We Cover - How we are taught about cops as white kids growing up vs. how black and brown kids were taught about police. - Talkin...

Part two of a conversation between Elizabeth, a white woman, and Victoria, a black woman about being a friend during these times, being an ally and having awkward conversations that move us forward. Victoria immigrated to the US from East Africa when she was very young. She is a soon-to-be-released author of Dancing with Myself: A Black Woman's Personal Journey to Self-Love During COVID-19. T...

Tune in to Elizabeth's conversation with Victoria Tangata. Victoria immigrated to the US from East Africa when she was very young. She is a soon-to-be-released author of Dancing with Myself: A Black Woman's Personal Journey to Self-Love During COVID-19. The conversation we are having today is a conversation between sisters, friends, queens of having awkward conversations that move things...

Continuing our conversation with Dr. Justin Blaney. We cover the biology and evolution that drives our actions. What's the difference between your gut instincts and your subconscious intuition? Accepting how we feel and not running from our emotions which can cause us more harm in the long run. We beat ourselves up in the moment but what can we do instead? How to be ok with sadness and be hap...

Thank you for tuning in to this two part episode with your host, Elizabeth Cunningham, Dr. Justin Blaney, as we discuss the Justin's personal journey in discovering happiness and some of the science behind human mindset and happiness.  Justin is a professor at the University of Washington, the bestselling author of 15 books including two being released in the next year, the Creator of a free...

Why am I talking about racism and white privilege on a podcast about love? Because love is not just a conversation for the individual. If we have real palpable love in our lives, yet our neighbors are suffering, how deep can our love actually be? A coach of mine once said in response to, why keep learning about personal development, "Great, you've figured out how to get your shit togethe...

Hey Love Nerds! The Droplet of Love is about the importance of scheduling your time for love. It may seem like it's a silly thing to do, like it should just happen organically, like scheduling time takes out the spark or the fun. So untrue. Scheduling time for love can actually make your life and your love be even better!  ----- Please like, subscribe, rate, review, sponsor... or whatever the...

In this episode, I talk with Marisa Etzell the host of Heart to Heart about creating businesses with a mission to spread love in the world. Heart to heart is a show she created several years ago. It started as an idea for a mentorship program for kids needing heart surgeries in the hospital to a radio show and now to a FaceBook live-streaming show! I invited Marisa on my podcast to turn the tables...

Hello my darling Love Nerds! Welcome to Droplets of Love!  Listen into the new segment with your host, Elizabeth Cunningham. In this segment Elizabeth delves into the topic of fairness, a different way of looking at fairness. In this Droplet of Love I examine what "fair" means to the individual versus what is "fair" for everyone involved in a situation. I leave it open-ended to...

Body acceptance is a form of self-love. When we love and accept ourselves, we gain the ability to love and accept others. In part two of my conversation with Cordelia Storm we talk about what is the emotion or feeling that you are choosing, not the emotions that are just happening to you? What is the difference between pretending to feel a certain way and actually generating real emotions and how...

Body acceptance is a form of self-love. When we love and accept ourselves, we gain the ability to love and accept others. In my conversation with Cordelia we chat about Body acceptance vs body love or body positivity, choosing your body for exactly how it is so you can choose how you want to interact with your body We also talk about dealing with eating disorders. How did her eating disorder start...

Hello fellow Love Nerds! Welcome to Droplets of Love!  Listen into the new segment with your host, Elizabeth Cunningham. In this segment Elizabeth delves into the topic of toxic monogamy culture. What the heck is that? What is monogamy? What is ethical non-monogamy? Let's have a conversation. Like for real though, let's have a conversation where we consider other people's happiness...

Hello fellow Love Nerds! Welcome to Droplets of Love!  Listen into the new segment with your host, Elizabeth Cunningham. In this segment Elizabeth delves into the topic of compassion fatigue during COVID-19. What is compassion fatigue? How do you deal with it? How do you not only deal with compassion fatigue but are able to continually regenerate your compassion and vitality? Let me know if you en...