The Elizabeth Cunningham Podcast

Most people are terrified of being fully seen — but true freedom, love, and connection only happen when you own your unapologetic self-expression. Here’s how to make yourself — and your relationships — truly unstoppable. In today's episode, Elizabeth Cunningham (Relationship Artist and Founder of QueerLove Coaching and Love Mastery Relationship Coaches Certification and Business Academy) dive...

I've been feeling very tender-hearted recently, and so have many people I've spoken with. I thought I'd make this episode speaking directly to your heart from mine. If you're feeling like things are really hard and challenging right now, take a moment to drop in with me. I love you. You're not alone. We can do this together. . I'd love for this to be collaborative so...

We all know that community is great, transformative and can make THE difference in being non monogamous and polyamorous. But what if you have trauma connected with community? This episode gets personal for me as I share about my own personal trauma in community and things I've been doing and noticing to heal. Interested in hearing more about community and polyamory? Come to my live, virtual a...

Unmet expectations are the number one cause of upset in relationships.  And it gets so juicy and nuanced! Let’s dive in.  . I'd love for this to be collaborative so send me a message with your questions, comments and feedback!  ⁠I'd love to hear from you⁠ ! If you want to learn more about coaching with me, my classes, or the events I host, check out my website at ⁠ ⁠www.elizabethanncunni...

There is something in this episode for everyone. If you're a fixer, if you're a recovering fixer, if you live with a fixer, if you don't know what a fixer is, this episode is for you. . I'd love for this to be collaborative so send me a message with your questions, comments and feedback!  ⁠I'd love to hear from you⁠ ! If you want to learn more about coaching with me, my cl...

Don't worry. You're in good company. We all do this. Whether it's because we never learned a new way to be, or we've just never been aware that we're doing it. Every one of us has reverted back to our teenage self or before. The important thing is not to beat yourself up about it or to think you "should be better." Allow yourself to be ok that you're learnin...

Sometimes we treat relationships like 'I said I was in a relationship, so therefore I am.' Which isn't wrong... but it's also not necessarily true. Relationships need to be continually fostered and created. Just because you said you were dating several years ago doesn't mean that you can just leave it at that. Relationships take continual effort and I believe polyamory hig...

Have you ever been asked the question - what is sex? I mean, it's kind of just assumed right? We say 'sex' and we all know what we mean by that. Have you also ever heard what they say about assuming? Yeah. Ok. Enough snarkiness. I've asked A LOT of people what they mean when they say 'sex' and I never really get the same answer. So this thing that we assume that we ar...

You've probably never heard of the Empty Room Theory because I made it up to help me make sense of life when I was in high school. This is the theory that I have applied to myself and my life to give space for me to learn what I need to learn at my own pace regardless of other people's standards. It applies quite well to polyamory, as you perhaps can already tell. . I'd love for thi...

Sometimes, we don't know what's possible in relationships because we've never experienced it. But, if we've never experienced it, then how could we know what's possible to even ask for it? And yet, in order for our relationships to grow and flourish, we know that it's best to continue to strive to be healthier, more communicative and more compassionate. And as dizzy-i...

Being a polyamorous coach, I often hear people talk about how they want balance or how they've given up on having balance. Adding more love in your life is awesome and it also has real life constraints like time and energy. It has taken me years of trying different things out for myself to be able to create balance in my life, AND that's not to say that balance is a permanent state that...

Listen in to discover what type of communication environment you have created in your relationship(s). What is the environment for communication in your relationship? How do you stay aware and conscious of the patterns that may be being created? Would you and your partner(s) agree on what type of environment for communication exists in your relationship? Want to gain greater communication skills?...

Hey all! On this episode of the Love & Life Podcast with me, Elizabeth Cunningham, I share about why you should even listen to me (or not!). I think it's really important to know someone's background, where they come from, and what schools of thought they may be influenced by. This gives a context for listening to someone. However, I don't think this is the end all be all of som...

Hey beautiful humans. Welcome to my rebranded podcast! I'm so excited to have you here. Podcasting feels like my home and it's nice to be back. I created this new episode to introduce my new title - Love & Life Podcast - formerly - Love Dripping from the Walls. What you can expect is for me just to be me. I'll be your Love & Life Coach. I'll be the person who pours love...

This podcast episode is the love story of Jerred and Natalie. I hope whoever listens to this show draws inspiration on how to manifest love in their lives and to trust that love is coming to you. Jerred & Natalie are soulmates, lovers and badass creators of sacred space where they assist our collective in returning to heart consciousness through the medicines that have illuminated their own pa...

We are more aware when we share.  Love Dripping from the Walls has inspired a new company called Cosacuore. Cosacuore stands for things of the heart in Italian. It is an online apparel store dedicate to love and making a difference in the world.  Part of their mission is to give back to organizations around the world. One of those organizations is Autism Compassion Africa.  Autism Compassion Afric...

Our final thoughts on the season and sharing EXTRA stories that we didn't cover! The goal of this season is that we gain a greater connection as people. When we know what others experience and see each other as humans just like ourselves with fears, dreams, concerns, aspirations and views, we can begin to heal and love one another for our differences and similarities.  Host: Elizabeth Cunning...

On this episode, we hear stories from our guests who share the intersectionality of being BIPOC and LGBTQ about specific things in their life they deal with, simply because they are BIPOC and LGBTQ.  The goal of this season is that we gain a greater connection as people. When we know what others experience and see each other as humans just like ourselves with fears, dreams, concerns, aspirations a...

This episode is the co-host, Jami's, brain child. On this episode, you'll hear the bad, the ugly and the absurd micro-aggressions experienced by our panel of BIPOC (Black, Indigenous, People of Color) and LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, Queer, plus). Gain insight into other perspectives and tools to move through the world as a person who really listens and treats people with...

Listen to our guests as they talk about what would make their lives easier, happier and more peaceful as Black, Indigenous, People of Color and LGBTQ+. This is a raw and real conversation about the real life experiences of people who are BIPOC and LGBTQ+. The goal of this season is that we gain a greater connection as people. When we know what others experience and see each other as humans just li...

From the Episode: "It feels good to know that other queer people are struggling with the same things, as queer people and even as human beings we tendency to think that we're alone in the things we're dealing with... and actually we're not all that different."  - V "For anyone, you don't have to fit into any label, just be yourself. It can be difficult but it wil...

What is a monolith? A large and impersonal political, corporate, or social structure regarded as intractably indivisible and uniform. Ok, great. But really, what does that mean? When we overgeneralize about a group or about people it can become so culturally engrained that the assumption becomes inseparable from the individual people.  Our panel of guests talk about what their as-lived experience...

Intersectionality is a concept and it is also an as-lived experience for BIPOC (Black, Indigenous, People of Color) and LGBTQ (Lesbian, Gay, Bisexual, Trans*, Queer). This episode is a discussion between people who live that intersectionality.  The goal in all of this is that we gain a greater connection as people. When we know what others experience and see each other as humans just like ourselve...

This weeks droplet of love: Balance is not for the faint of heart.  It is not about what's fair or unfair. It's not about being right. It's not about being wrong.  Balance is about being steady, steadfast. It's about being the calm in the storm. You may get rocked. You may have wins, but you keep going and growing regardless of what happens. You don't let arrogance or pain...

Season 4 is here! What is Season 4 all about? This season we will be talking with people who are Black Indigenous, people of color who are also in the LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, Queer and more) Community.  My goal in this season, along with all of my seasons, is that the people who identify with my guests feel validated, seen, heard and know that they are not alone in their exper...