The DMS - The Deron and Mason Show

The heated match is back on, Deron Winn vs Pat Downey! On Episode 18 of The DMS Podcast, Deron breaks down what this match means for his career and the new direction that could follow. Meanwhile, Mason Fowler has his eyes on becoming the best light-heavyweight grappler in the world. He dives into his relentless training, competition mindset, and what it takes to stay at the top of Brazilian jiu ji...

Get first dibs on seminars, exclusive training tips & more with The DMS Newsletter: https://sendfox.com/TheDMS This episode of The DMS Podcast is packed with wild stories, inside scoops, and plenty of laughs as Deron Winn, Mason Fowler, and Andrew Zaragoza dive into the craziness of The Ultimate Fighter. It’s episode 17, and Mason drops some incredible behind-the-scenes takes as a coach on Tea...

In episode 16 of The DMS Podcast, hosts Deron Winn, Mason Fowler, and Andrew Zaragoza dive deep with UFC fighter Oban Elliott. Discover the fight prep secrets behind his incredible "KO of the Night" win as Oban shares his training routines, insights on mental toughness, and what it takes to succeed in the Octagon. Whether you’re a seasoned MMA or BJJ enthusiast, this episode is a must-listen for a...

Welcome to Episode 15 of The DMS Podcast, hosted by Deron Winn, Mason Fowler, and Andrew Zaragoza! In this episode, we dive into how your weight might be holding back your Brazilian jiu-jitsu game and share actionable tips to fix it. Whether you're into jiu-jitsu, fitness, wrestling, or MMA, this conversation is packed with insights to help you improve your performance and reach your goals. Hit pl...

In episode 14, Mason Fowler, Deron Winn and Andrew Zaragoza talk about Deron's match against former teammate Pat Downey, internet drama in the grappling community and review some UFC Fights. DMS Apparel available now! https://merchlabs.com/collections/the-dms-podcast Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋...

DMS Apparel available now! https://merchlabs.com/collections/the-dms-podcast Are exclusive UFC contracts a game-changer for Brazilian Jiu-Jitsu athletes? In this episode 13 of The DMS Podcast, Mason Fowler, Deron Winn and Andrew Zaragoza explore how these deals could impact top grapplers transitioning into the UFC. From better pay and marketing opportunities to the potential challenges of exclusiv...

In Episode 12 of The DMS, Mason Fowler and Andrew Zaragoza break down one of the most anticipated fight weekends ever, Jon Jones vs Stipe Miocic, Mike Tyson vs Jake Paul and more. Use this as you guide to sounding like you know what you are talking about this weekend! Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https://x.com/deronwinn Follow Mason Fowler...

In episode 11 of The DMS, Andrew Zaragoza asks Mason Fowler how to get passed the turtle position, how to utilize turtle if you are on the bottom, and what are the most important concepts when taking the back.  Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋 Instagram: https://www.instagram.com/masonfowlerbjj 🥋 T...

In episode 10 of The DMS, Deron Winn and Andrew Zaragoza talk about how to improve you takedowns for Jiu Jitsu and pretty much all grappling sports.  Action Reaction Takedowns by Deron Winn: https://fanaticwrestling.com/products/action-reaction-takedowns-by-deron-winn?_pos=1&_sid=fb474ada7&_ss=r   Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https:/...

In episode 9 of The DMS, Deron Winn shares expert coaching advice and reveals what's required for high school wrestlers to make it to the next level.  Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋 Instagram: https://www.instagram.com/masonfowlerbjj 🥋 TikTok: https://www.tiktok.com/@masonfowlermma 🥋 Instruction...

In episode 8 of The DMS, Mason Fowler and Andrew Zaragoza talk about what it takes to become a Pro Jiu Jitsu Athlete, how to stay on track while competing on the road and what Mason had to do in order to train Jiu Jitsu full time.  Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋 Instagram: https://www.instagram.co...

In episode 7 of The DMS podcast, Deron Winn, Mason Fowler and Andrew Zaragoza discuss why people are more excited to watch Heavyweight Fighters and often times overlook the Lightweight Greats.  Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋 Instagram: https://www.instagram.com/masonfowlerbjj 🥋 TikTok: https://ww...

In episode 6 of The DMS, Victor Hugo, Mason Fowler, and Andrew Zaragoza talk about Victor's recent experience competing in the first ever Craig Jones Invitational. Victor talks about how to move forward after a big upsetting loss and his response to Nicholas Meregali claiming those that joined CJI think money is more important than jiu jitsu legacy. Follow Victor on IG: https://www.instagram.c...

In episode 5 of The DMS, Deron Winn, Mason Fowler and Andrew Zaragoza do a recap on the most historical weekend in the history of jiu jitsu where both the Craig Jones Invitational and The ADCC took place in Las Vegas. Jiu Jitsu might have changed forever after this weekend.  Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https://x.com/deronwinn Follow Mason F...

In episode 4 of The DMS, Deron gives us a 2024 Olympic Wrestling Recap and the crew discusses weight cut strategies, mistakes and recall their worst weight cuts ever. Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋 Instagram: https://www.instagram.com/masonfowlerbjj 🥋 TikTok: https://www.tiktok.com/@masonfowlermm...

In episode 3, Deron Winn, Mason Fowler, and Andrew Zaragoza discuss the different rule sets each organization has and figure out which grappling style works best for each one.  Follow Deron Winn 🤼  Instagram: https://www.instagram.com/deron_winn/ 🤼  Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋 Instagram: https://www.instagram.com/masonfowlerbjj 🥋 TikTok: https://www.tiktok.com/@mas...

In episode 2 of The DMS, Deron Winn and Mason Folwer share their experiences training with world class grapplers such as Khabib Nurmagomedov, Islam Makhachev and Daniel Comier.  Follow Deron Winn 🤼 Instagram: https://www.instagram.com/deron_winn/ 🤼 Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋 Instagram: https://www.instagram.com/masonfowlerbjj 🥋 TikTok: https://www.tiktok.com/@maso...

In episode 1 of The DMS, Deron Winn, Mason Fowler and Andrew Zaragoza talk about which paths are the most lucrative in grappling and ways to make money in the sport. We also discuss Mason Fowler's decision to bypass ADCC 2024 in favor of CJI.   Follow Deron Winn 🤼 Instagram: https://www.instagram.com/deron_winn/ 🤼 Twitter/X: https://x.com/deronwinn Follow Mason Fowler 🥋 Instagram: https://w...