The Curiosity Complex

What an episode this one is!! Today we’ve got Thalia on to talk through her experience with type 1 diabetes. She’s had to deal with diabetes since the age of 12 and of course struggled to adjust to a new way of life but is now in first year of university- studying paediatric nursing. We talk through her experiences with diabetes, the struggles of someone dealing with T1D and lots of information ab...

On today’s episode we have Alex, a man of many talents. We talk through his various jobs, such as rope access- even though he’s scared of heights… He also played international lacrosse for over a decade with the Welsh national team, however in the first game of his ‘swan song’ tournament in San Diego he had his hand broken whilst playing. We talk through how he dealt with that injury and other suc...

Today we have a brutally honest episode on Mark’s experiences with fitness, personal training and recovery from cocaine and alcohol addiction. He’s 4 years sober and this fascinating conversation takes us through his journey.

The first guest of the new series has arrived and it's everyone's favourite strength and conditioning coach Stuart Britton! In today's episode we cover a few different topics, ranging from his views on exercise for the general public, the best meal he's ever eaten, how he handles menstrual cycles, ACL problems and coaching philosophies in his role as an S&C coach in women's...

Honey, I'm home! We are back, after a long hiatus, the podcast has returned! I'm so excited to be bringing you all a new iteration of The Curiosity Complex. In this first episode, it'll just be me, chatting through what to expect from this new version, why it stopped a few years back and a little life update from me of what's been going on in the meantime! Hope you enjoy!

Episode 3 is a banger!!! Today we’ve got Mike on, he’s been a firefighter most of his life but has also been on a reality survival TV show and is vegan, all of which we discuss on the episode and more! It’s fantastic, enjoy!!

Another fantastic female for episode two of season two! Today I speak to Elaine about her experiences. She has been to a lot of places and done a lot of cool stuff, such as, living on a boat on the river Thames, travelling around Britain in her VW campervan, doing fascinating work with gardens and wildlife and MORE!!!

Season 2 is officially live! Kicking it off on Death Row in the USA, of all places. What an incredible episode to get us going! Today we’re talking to Effie about her experiences in America working in the justice system to stop prisoners on Death Row being executed for their crimes. This episode is truly as good as it sounds. Absolutely fascinating.

We’re back! Happy 2021! Today we talk to a well-travelled Aussie man named Lachlan. He chats to me/us about the places he’s been, people he’s encountered and much more, enjoy!!

Talking all things running and running coaching with Dylan Jannetta, founder of novicetoelite coaching. We discuss where it all started for Dylan and his some of his experiences, his potentially "Elite" status, running for absolute beginners, how running coaching works for him, his future plans and more! Be sure to check out his website and Instagram profile if you like what you hear! Enjoy! 

An important topic on the podcast today and rightly so. Addressing mental health more openly is vital for the safety and quality of life of everyone and Josh Parker is doing just that. Today we chat about our mental health journeys, covering topics such as Josh’s time in the police force, his experiences with travel, being at rock bottom and how we can all improve our own mental health. It’s a fas...

The 50th episode of the podcast is a special one! Today, we have a conversation with Dexter Dias QC, an award-winning human rights barrister, a judge at the High Court and Old Bailey and visiting researcher at Cambridge & Harvard. We speak about his experiences and delve into more details about his book- The 10 Types of Human. Enjoy!

Today we chat to Ed and Dave about their new race - Trail Pursuit - taking place in the Lake District in 2021. We get to know more about the two of them and dive into interesting conversations about creating a race such as this, enjoy!

It’s Halloween!! In this episode Cam drags us kicking and screaming into the world of the paranormal with real life stories of scary events, don’t listen at night! Or do... it’s up to you honestly, just don’t say I didn’t warn you!

In part 2 of this little series where I ask numerous different people the question: If you could sit down and have dinner with one person, anyone, alive or dead, who would it be and why? Part 2 selves into the minds of 8 individuals, varying on profession from Game Reserve owner to Sport Psychologist. Enjoy!

On this episode, Callum and I go unscripted. We talk about his nickname Tiny, his newfound fame on the popular app TikTok, his experiences with American Football, Spiritualism and much more! Enjoy!

A really funny, here, there and everywhere conversation with Alex King! Topics move through random snakes in North Wales, Alex’s degree and future plans, Kwantu game reserve, event planning, conspiracies and much more! Enjoy!

An origin story of the Bangor MudDogs American Football Team from a founding member, who takes us through some of his experiences of American football and setting up the club at Bangor University.

In this episode, we catch up with an old friend of mine, Isaac! He is the founder of a web app called Taken.to so we talk about that, alongside our recollections of the Devizes to Westminster Marathon Canoe Race we completed together and the time he nearly died whilst surfing!

Today’s episode is an important one. Kurt and I discuss mental health through our own perspectives, give some stats around mental health and hopefully talk about some things that will help you, the listener.

Today we talk to Gavin, a Northern Irish man with a heart of gold. During this hilarious conversation we talk about his experiences with drugs, religion in NI, mental health, happiness and nudes. Enjoy!

In this, the first episode of a multi part series, I asked numerous people from lots of different backgrounds one simple question: if you could sit down and have dinner with one person, anyone, alive or dead, who would it be and why? Today I ask 6 people, ranging from a psychologist to an F1 employee this question and explore their answers.

This episode is a very honest look into one man’s experiences of having cancer; acute myeloid leukaemia to be specific. We discuss Jake’s journey over the past 6 months and delve into the strange stigma that has developed around cancer. “Everyone asks how you are, but no one asks what it’s actually like”. This episode aims to tackle that. Both Jake and I hope you learn something from this!

Today’s episode features Drew Morgan, a.k.a Mental Coach Morgan. We start by chatting about Drew and how he got to this point as a mental performance coach before moving into the quarantine situation and some of the ways both he and I are handling this extraordinary time we are currently going through. Enjoy!

More fantastic guests on the podcast!!! This time, it’s a former tank operator. That’s pretty awesome if you ask me, so whatever you do whilst you listen to podcasts, do that and enjoy Harry taking us through his experiences with tanks, the military and also his love for Brazilian jiu-jitsu!