The CTRL+VICTORY Podcast

Disagreements don’t always start with other people—they often start with your mindset. In this episode of the CTRL+VICTORY podcast, Farlan breaks down the simple code to having fewer conflicts with the people you care about. Here’s the truth: you only have two choices—process what’s said through a negative lens or a positive lens. That choice determines your response and can either escalate the si...

In this episode of the CTRL+VICTORY Podcast, I get real and transparent about stepping into a new leadership role. I talk about the nervousness that comes with leveling up, the doubts that try to creep in, and the confirmations that remind me I’m exactly where I’m supposed to be. If you’ve ever felt nervous before a big opportunity, this one’s for you. Fear doesn’t mean stop—it means you’re gettin...

In this episode of CTRL+VICTORY , I dive into two real conversations we need to have: 1️⃣ The “Did Thug snitch?” distraction – why we waste energy on gossip that has nothing to do with us, while our own goals, dreams, and discipline sit untouched. 2️⃣ The new grandparent problem – today’s grandparents aren’t like the ones we grew up with. Many feel entitled, and instead of helping, they sometimes...

On this episode of the CTRL+VICTORY Podcast , I get real about why I was holding back on even calling this a podcast, the reason behind the name change, and what CTRL+VICTORY really means to me. I also introduce myself in a deeper way — who Farlan is, why this movement matters, and how my grandmother (yes, the same one who’s been taking over my social media 👀😂) played a huge role in shaping the...

What does fatherhood really look like when you're co-parenting, navigating a blended family, and trying to stand tall as a man? In this powerful episode of Man Listen: Real Talk, Real Dads, Josiah Moore gets brutally honest about what it means to father through the chaos — from respecting his child’s mother to being challenged in his role as a stepdad. We talk:✅ The weight of co-parenting✅ Setti...

In this powerful episode of Man Listen: Real Talk, Real Dads, I sit down with Marcus Brown-Dorsey — aka The Hope Dealer — founder of iHope Mentoring (ihopementoring) and a true example of what it means to lead with heart. Raised in Orlando and shaped by a unique upbringing, Marcus shares how he turned personal struggles into a calling to serve, lead, and mentor the next generation. Support iHope M...

In this heartfelt episode of Man Listen: Real Talk, Real Dads, I sit down with Pastor Larry Crawford of MercySake Ministries — a husband, father, marriage counselor, and spiritual leader with deep insight on fatherhood, faith, and family. We talk about:✔️ Raising teens and letting go while still guiding✔️ What spiritual leadership looks like in the home✔️ The role of grace, patience, and tough lov...

Man listen… this one’s special. In this episode, I sit down with Chonsten Jennings (@,chonstenjennings) a father of a 2-year-old, business owner, and coach. We talk about what it really means to show up for your child while building a brand, staying mentally strong, and learning how to lead both at home and in business. Whether you’re a young dad, an entrepreneur, or just trying to figure out how...