The Connection Compass

​ You ​ Today on The Connection Compass Podcast, I’m joined by Hadeeqa, a clinical pharmacist, ADHD coaching specialist and neurodiversity practitioner. Together, we explore ADHD beyond the stereotypes and talking about what it really means to understand the ADHD brain. We discuss why traditional productivity advice often falls short How personalised strategies can make all the difference, and why...

This week, I’m joined by psychotherapist, hypnotherapist, and menopause and andropause specialist Ch’maine Robinson for a thought-provoking conversation about what it truly means to support our mental wellbeing. Together, we explore The healing power of community, Why genuine human connection matters more than ever, and how shared experiences can reduce stigma and help us feel less alone. We also...

In this episode the Host Andrea L Evans talks about Reflecting over the Summer Solstice How yoga helped her to reconnect to herself and uncovered an important part of her self that keeps her well The London Podcasting Show Experience Growing The Connection Compass Framework and progress with the Human Led Impact Project More Information on the Host About the Host The Connection Compass Podcast: ht...

In the first guest episode of Series 8, which is all about building community. I’m joined by Candace Dudley. As two passionate podcasters, we dive into our shared love of podcasting, human connection, and the incredible opportunities podcasts create to bring people together. Candace supports business owners in strategically guesting on podcasts to grow their visibility and impact. In this episode...

In this weeks solo episode I talk about all that I have been up to recently, Bringing the work of The Connection Compass to Life and moving forwards with the Human Led Impact Project I talk about leaving the old behind and not allowing fear, doubts and the inner critic to get in the way but to take action anyway, regardless. I talk about my thoughts and emotions of how long it took for the work to...

In this inspiring episode, I’m joined by energy healer, soul coach, and business mentor Frances Day. Frances shares her remarkable journey from the corporate world of marketing to helping women in business break through subconscious barriers and reconnect with their purpose. In this episode we explore intuition, resilience, leadership, healing ancestral patterns, how life’s greatest challenges can...

This week, I’m joined by Andrea Mellon business mentor, intuitive strategist, and entrepreneur , for a deeply expansive conversation about soul-led business, intuition, identity, and self-trust. In this episode We explore what it means to lead from inner authority Reconnect with your true self, and create success without abandoning who you are. From psychic gifts and spiritual remembrance to soul...

In this weeks episode I chat to Annette Williams Annette Williams is a Cognitive Behavioural Hypnotherapist, confidence specialist, and former award-winning BBC television producer whose career in media spans nearly four decades. In this episode, we talk about following your ambition from an early age, embracing opportunities, navigating the highs and challenges of live television reinventing your...

Hello and Welcome back to the Connection Compass Podcast. Today I wanted share some thoughts about what it means to truly honour ourselves as human beings. In June I am launching my first private podcast series The Human Reset, a 10 episode container for you to listen to, reflect, take part in ground practices for you to use in life, love and work. To find out more, be notified as soon as it goes...

In today’s solo episode, I’m sharing what I've been up to, what I’ve been creating, what I’ve been questioning, and what’s been shifting beneath the surface. I reflect on my recent conversation with Marina Lorenzato around dating, self-worth, and relationships, and how that episode stayed with me longer than I expected. It opened up some deeper thoughts around emotional protection, vulnerability,...

In this powerful new episode, I’m joined by Shaun Grant, inspirational speaker, money mystic, actor, and author , for a deep and honest conversation about healing, authenticity, and inner peace. In this episode Shaun shares how childhood fear shaped his journey, why so many of us suppress our true selves How self-abandonment can keep us disconnected from who we really are. We explore the power of...

In today’s episode, I’m joined by photographer, host of the podcast Choose on Purpose and life and success coach Becky Plautz Becky shares her journey from being fired in retail to building a purpose-led business rooted in empowerment, creativity, and self-expression. We explore what it really means to choose your own path, from launching a podcast back in 2018 to creating powerful spaces through...

In this episode, Marina Lorenzato, a BACP-accredited psychotherapist based in London, working with women and couples who find themselves losing their sense of self in relationships Marina shares her journey from Brazil to London and the work that led her to specialise in self-esteem and relationships. Together, we dive into the patterns that make us abandon ourselves in love, the impact of rejecti...

In this weeks solo episode I share reflections on building confidence through showing up imperfectly, how somatic yoga has helped me notice what I’ve been ignoring, and what it’s felt like to begin writing again and step back into creativity. There’s something about this season spring turning into summer that invites new beginnings, but not through force through allowing. I also explore what’s bee...

In this episode, I’m joined once again by Heart Healing Coach Ashley Mondor for a deeply reflective and expansive conversation. Together, we explore what it really means to slow down, turn inward, and reconnect with the wisdom of the heart. We talk about finding the courage to choose joy, navigating the discomfort of stillness, and the powerful alchemy that happens when we do the inner work. Ashle...

Hello and Welcome to this weeks episode of The Connection Compass Podcast .This week I am doing a solo episode reflecting on series 6 of the podcast and entering into series 7. This week I share my thoughts on the podcast The themes of surrender, thrust Somatic Yoga Practices International Women Day and the Reteat My thoughts on the Louis Theroux Documentary and Up and coming guests on the Podcast...

In this episode, I’m joined by Philip Elisa, a former computer scientist turned spiritual guide, who now helps people reconnect with their inner compass and explore the wisdom of the Akashic Records. Together, we dive into what it really means to shed layers of conditioning, to release the beliefs and emotions that hold us back, and to begin trusting ourselves and life on a much deeper level. We e...

In this episode of The Connection Compass Podcast, I am delighted to have sat down with the truly inspiring Celia Kibler, mother of five and Founder of Be a Better Parent, the Day of Calm Foundation, and Fun Fit Family Fitness. Celia has spent her life working with children and parents, on a mission to stop 10 million parents from yelling at their kids. We dive into what it truly means to parent i...

Today I’m joined by the wonderful Karen Shaw parenting coach, author of Parenting Magic , and founder of Energy Inspired Coaching. Karen’s journey began through her own parenting experiences, which led her to explore communication, connection, and the powerful role our words play in shaping not only our children’s lives but our own. In this conversation We dive into NLP and what it really means, t...

JP Horgan our guest today on The Connection Compass Podcast JP is a helps cultivate peak performance, he's also a coach, consultant , motivational speaker, mindfuness meditation teacher, leads The Next Steps Academy and is the host of the Phase 4 Podcast. JP is someone who truly believes that all of us are born for something more. In this episode, We dive into belief, purpose, and what really hold...

In this powerful episode with Kam Knight we discuss Noticing patterns of self sabotage Recognising your own internal resistance Understanding resistance and how it shows up Habits and internal resistance The resistance equation in 4 parts and more To find out more about Kam and his work Website: https://kamknight.com Email: mentor@kamknight.com Social Media: https://instagram.com/ikamknight https:...

Welcome to The Connection Compass This week we revisit my podcast chat with Mick Timpson , Architect, Artist, Author, Coach and Yoga Teacher We discuss yoga as a connector, the concept of Maya (cloud of illusion), creativity, flow and meditation For more information on Mick's work please visit www.beando.co.uk and also you will find Mick on Linked In https://www.linkedin.com/in/micktimpson/ Books...

Today I’m joined by entrepreneur Harriet Taylor, who specialises in soul-led and neuro-manifestation, alignment, and creating spaces where women can be seen, heard, and truly understood. In this episode, we talk about self-discovery, grief, creativity, what it means to keep moving forward after profound loss. Harriet shares how losing a loved one to suicide shaped her path, her work, and the way s...

In this episode I meet with Networking Strategist Susie Sprigg In this episode we discuss Being a life long connector but not realising it Being involved in courageous action Overcoming comparison when you meet your worthy rival Sudden loss, when grieving became healing Discovering DISC personality profiling The importance of understanding people The consequences of masking When mentors believe in...

A solo episode with Podcasting Host Andrea L Evans. In this episode I talk about Burnout, illness and low energy as signals calling for rest, a review and renewal, and honesty about what is no longer sustainable Letting go of the should in favour of what feels true and aligned Learning to observe where your energy is nourished and drained and how small conscious changes can radically improve wellb...