The Confidence Chronicles

You're an artist. And artists don't look to the sidelines before they create. They don't check what everyone else is doing. They don't scroll for validation. They don't ask permission. They go inward. They tap into themselves. And they create from that place. In this episode, I break down why the algorithm isn't the answer. You are. If you've been feeling stressed, foggy, or like you're falling be...

🎤 Why You Keep Procrastinating (And What’s Actually Causing It) You don’t have a motivation problem. You don’t have a discipline problem. You have an execution gap. In this episode, I’m breaking down what’s actually causing your procrastination, especially when you have the idea, the desire, and the capability… but you’re still not moving. Because it’s not laziness. It’s what’s happening between...

🚨 SPECIAL OFFER FOR PODCAST LISTENERS If you want live monthly coaching and support from me the way these women experienced it at the party, The Next Level is where we do this every single month. Use code PODCASTPARTY for $500 off. Offer expires 1 May. → https://thequeenofconfidence.com/the-next-level 👉🏽 If you have ever wanted to ask me a question, this episode is the closest thing to sitting...

👉🏽 If you've ever thought about starting a podcast or you started one and quietly gave up, this episode is for you. Most podcasters quit before episode 21. Record 21 episodes and you are instantly in the top 1% of podcasters in the world. I just recorded 500, and in this episode I am sharing every lesson that got me here. Why consistency builds everything even when no one is watching yet How you...

I spent an entire school term working as a counsellor at a primary school. 19 kids on my roster. And what I learned sitting with them changed how I think about what parents need to know right now. In this episode I break down the 3 biggest things I saw coming up over and over again:  screen time and what it is really doing  why so many kids have stopped talking to their parents and  why what your...

🥹 We just hit 500 podcast episodes. And I’m not celebrating this milestone alone I need YOU there! We’re hosting a live, interactive virtual podcast party where you get to be in the room. Not watching, not listening but actually part of it. 🎉 YES! You will be my podcast guest. You can ask me a question. Get coached live. Share your favorite episode or moment and help shape the future of the Conf...

If your brand isn't landing the way it should, the answer is probably not what you think it is, and changing your fonts, your colours, or your content strategy is not going to fix it. I have spent over a decade telling women not to give a shit what people think. And now I'm saying you need to care about how you're perceived. That is not a contradiction. In this episode I'm getting into the real re...

This episode is such a good one. I’m joined by the incredible Emma Dunwoody — human design expert, author of Human Design Made Simple, and host of one of the leading human design podcasts in the world. If you’ve ever been curious about human design but felt overwhelmed, confused, or like it all sounded way too complicated… this conversation is for you. We break human design down in a way that actu...

One of the biggest questions I get when it comes to showing up online is this: “How do I know if I’m being authentic… or if I’m oversharing?” Where is the line between vulnerability and trauma dumping? In this episode, I’m breaking down the balance between being raw and real while still protecting yourself and your credibility. Because here’s the truth: Authenticity builds connection. But not ever...

I never thought I would see this moment happen in Australia. As a Puerto Rican woman who has lived here for 16 years, watching Bad Bunny perform in Sydney to a packed stadium was emotional in ways I can’t fully explain. Thousands of people singing in Spanish. Puerto Rican flags everywhere. Latinos from all over the world connecting in a country where Spanish speakers are such a small percentage of...

Why does creating content feel so damn hard? If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you. In this raw conversation, I break down: Why content feels forced (and how to fix it) The real reason you don’t know what to post Why copying trends kills your authority How your c...

You don’t have to pretend to be confident. You can decide to be. Most people wait for their feelings to give them permission. That moment never comes. In this conversation with Jill Stanton, we unpack identity, magnetism, and why authenticity isn’t something you perform. 🎧 Watch the full episode on my channel.

This one is personal. In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse. And it brought up things I thought I had already processed. I talk about what it actually feels like when old trauma resurfaces. What happens in your body. What happens in your mind. How healing isn’t linear. And why forgiveness is not something you...

Authenticity is trending. Everyone is talking about it. Everyone is selling it. Everyone is suddenly “real.” And yet… most personal brands still feel fake. In this powerful, no-filter conversation with Jill Stanton, we unpack the uncomfortable truth about authenticity in business today. If you’re using authenticity as a strategy, you’ve already missed it. In this episode, we break down: • Why “aut...

If this episode lands for you join me on my upcoming workshop DM me “BRAND” on instagram:https://www.instagram.com/thequeenofconfidence If you’re holding back, second-guessing yourself, or diluting your message so you don’t upset anyone… this episode is for you. Caring what people think doesn’t make you professional. It makes you forgettable. In this episode, I’m breaking down why people-pleasing...

Wow mi gente, I can’t even 😭 I had to share this with you in the moment because damn it was massive. This is a moment we will never ever forget. Benito Gracias, por TODO! If you are Rican and living down under hit me up! Watch my episode with Yadi on being Puerto Rican Down under here: https://www.youtube.com/watch?v=2Z3D36sK4fI&t=5542s Chapters 00:00:58 The Benito Bowl Halftime Show Reaction 00:...

In this episode, I sit down with my friend Yadi, an anthropologist and fellow Puerto Rican living in Australia, to talk about what it really means to live far from your motherland and still keep your culture alive. There are less than 1% Latinos in Australia. There are even fewer Puerto Ricans. No restaurants. No food. No community hubs. No shared language in the streets. And yet… here we are. Thi...

If you’re doing all the “right things” Showing up. Posting. Being consistent. Trying to be professional… But still feel invisible, overlooked, or like you’re blending in, This episode is for you. In today’s conversation, I’m breaking down how caring what people think quietly destroys your authority, weakens your personal brand, and keeps you stuck editing yourself instead of leading. This isn’t ab...

Before you even open your mouth, people are already feeling you. Your energy walks into the room before your words do. This lesson is all about presence, not performative, not loud, not forced. We’re talking about grounded, magnetic energy that holds weight. That commands respect. You’ll learn the psychology of presence, how to shift your nervous system into calm confidence, and how to use breath,...

If you’re ready for a massive identity shift, this episode is for you. Because you don’t become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up. In this episode, I’m teaching you the method that changed my identity, changed my life, and created “The Queen of Confidence” version of me. It’s called the Alter-SHE-go Method. T...

If you don’t plan your year, your year will plan you. And most people don’t realise this until they’re exhausted, overbooked, chasing goals that never landed, and wondering why the life they wanted still feels just out of reach. In this episode, I’m walking you through exactly how Hamish and I plan our entire year in just a few focused hours, and why this process has changed everything for us, our...

Don’t Set Goals for 2026 Until You Do This If 2025 stretched you, challenged you, or changed you, this episode is your reset. Before you start planning 2026, download our annual Goals & Intentions Workbook and follow this process with us. 👉🏽 Grab it free here: https://thequeenofconfidence.com/2026-goals-and-intentions/ This is the exact year-end ritual we’ve used since 2010 to close one chapter...

(I have a early present for you - download your 2026 Goals & Intentions here: https://thequeenofconfidence.com/2026-goals-and-intentions/ OK! Back to the ass-kicking…How badly do you actually want the life you say you want? This episode is a direct conversation about commitment, purpose, and the uncomfortable truth most people avoid. I’m not here to motivate you. I’m here to ask you a question tha...

🔔 Subscribe for more great content: https://youtube.com/@renee_warren/featured ▶️ Recommended for you: https://youtu.be/WM-L8p8mw-c ----------------------------------------------------- Erika Cramer, The Queen of Confidence, is a globally recognized confidence coach, TEDx speaker, and bestselling author. After overcoming trauma, foster care, and early widowhood, she now empowers women worldwide t...

This is hands down one of the most powerful exercises I have ever done, and I am not exaggerating when I say it changed my life. In this week’s episode, I’m sharing a video that is inside of my Next level program. This is an exercise where I walk my clients through the exact future self exercise that helped me move through fear, apply for my TEDx, and actually do the thing I kept telling myself I...