The Codependency Survival Guide

In this episode, I share how you can attract a magnificent partner.

In this episode, I share why you feel ashamed for taking time to relax and enjoy yourself instead of working every single second - obsessing over how or when what you want will show up.

In this episode, I share a client testimonial.

In this episode, I share a simple shift you can make to stop taking on other people's energy.

In this episode, I sit down with Rapid Transformational Therapist Valerie Rubin and talk about codependency is, what causes it, how it creates anxiety in our life, and how to ultimately overcome it.

In this episode, I share some motivation and a useful mental frame to help you stop being addicted to hopping into one relationship after the next.

In this episode, I share a powerful way to avoid embarrassment and being "cringy" in social situations. 

In this episode, I sit down with friend, coach and spiritual medium - Brittany Deigh to talk about why you are NOT too much and should never lower your standards for anything or anyone.

In this episode, I share with you a powerful and easy process to transform any negative emotion into instant relief. 

In this episode, I breakdown why gossiping is slowly and subtly ruining your life!

In this episode, I breakdown why you can always leave an unhappy or unfulfilling relationship and why the other person being upset by this is actually a good thing!

In this episode, I show you why you should never CHASE other people in relationships and instead let them chase you.

In this episode, I share 3 powerful tips to help you recover from a traumatic breakup and stop longing for your ex.

In this episode, I share why we get serious way too fast in our relationships and what to do about it.

In this episode, I share a powerful and simple exercise to help you attract your dream partner.

In this episode, I share why we burn out and quit things that we were once excited about. I also give you a powerful way to completely reverse this effect so you never burn out again.

In this episode, I show you a powerful exercise that will dramatically change your life if you apply it for the next 30 days.

In this episode, I share how the absence of our Father's praise and approval can create a vicious cycle of disempowerment - resulting in a dependency on drugs and alcohol to numb our negative emotional state.

In this episode, I breakdown why it is a very bad idea to check your partner's phone.

In this episode, I share a great mindset you can use to navigate relationships in which you don't feel safe or secure in. 

In this episode, I share how you can become comfortable with anger and confrontation instead of shying away from it.

In this episode, Michael Sartain and I sit down and discuss boundaries, the "soulmate" myth, chasing toxic partners and rebuilding your self-esteem after a breakup.

In this episode, I sit down with Brittany Deigh and talk about what defines a healthy relationship, how to set boundaries and how codependency can negatively affect our lives.

In this episode, I breakdown why healing can potentially take a long time and be very difficult.

In this episode, I share the number one mindset that destroys relationships and rots your self-esteem.