The CLS Experience with Craig Siegel

In this short bonus transmission, Craig explores why the next level of expansion sometimes begins with subtraction. He challenges the idea that growth always means doing more, explaining the difference between acceleration and expansion, and why increasing your capacity may require letting go of what no longer aligns. Whether it’s narrowing your focus, reducing commitments, changing relationships,...

In this powerful and deeply moving conversation, Craig welcomes back New York Times bestselling author and therapist Dr. Laura Berman to explore somatic grief healing, spirituality, and how love continues after loss. Drawing from the devastating loss of her 16 year old son Sammy, Laura shares how her journey through unimaginable pain transformed her understanding of grief and led her to embrace so...

In this short Minisode, Craig challenges us to stop thinking small and recognize that our expansion impacts more than just ourselves. He unpacks why playing small is often fear disguised as humility, and how stepping into our gifts requires us to raise our standards, take responsibility, and let go of the excuses that keep us comfortable. Craig asks us to consider who misses out when we suppress o...

In this powerful conversation, Craig welcomes Master Mingtong Gu , founder of the Chi Center and the Southwest Sanctuary for Embodied Wisdom, and author of Coming Home to Embodied Awakening . Master Gu shares how childhood hardship, illness, and trauma led him to discover the profound connection between mind and body, ultimately guiding him to Wisdom Healing Qigong and the teachings of Dr. Pang Mi...

In this bonus Minisode, Craig explores why subtraction isn’t about losing more, but about refining what remains. He unpacks how unfinished conversations, unmade decisions, and misaligned relationships can quietly drain energy and scatter our power, and why truth tends to simplify while ego complicates. Craig dives into discernment as a skill we can develop by learning to recognize what aligns with...

In this powerful episode of The CLS Experience , Craig welcomes back - biohacking pioneer Dave Asprey for a wide ranging conversation on energy, consciousness, longevity, and the future of human optimization. Dave shares what’s next in his journey, including his work with Danger Coffee, and explains why he sees biohacking as a gateway to deeper consciousness and a more intentional relationship wit...

In this minisode, Craig explores why letting go can feel so difficult, especially when we confuse familiarity with alignment. He breaks down how old habits, relationships, environments, identities, and emotional attachments can quietly overcrowd our energy and make clarity harder to access. Craig shares why some of his biggest breakthroughs came through subtraction rather than addition, and how cr...

In this episode of The CLS Experience , Craig sits down with somatic experiencing practitioner and Relational Somatics Institute founder Lauren Zoeller to explore the language of the nervous system and how it shapes our relationship with money, visibility, relationships, leadership, and growth. Lauren breaks down the difference between healthy activation and perceived threat, sharing how nervous s...

Let's have some fun. In this short mini-sode, Craig explores the real spiritual work of trusting before the outcome arrives, especially when life feels uncertain and things are still unfolding. He shares his morning practice of reframing whatever happens as part of his “vessel expanding,” choosing to see challenges as assignments rather than interruptions. Craig breaks down how resistance to...

On today’s episode of The CLS Experience , Craig Siegel welcomes back Najwa Zebian , Lebanese-Canadian activist, author, speaker, and educator, for a powerful conversation about healing, revenge, closure, toxic bonds, and reclaiming your worth. Najwa opens up about her new book, The One Who Broke You Can’t Heal You , and why seeking revenge can keep you emotionally tied to the very people who hurt...

In this short bonus episode, Craig explores the powerful connection between your beliefs and your income, revealing how your bank account can become a mirror for the stories you hold about money. He breaks down why receiving is a practice, how turning down compliments, help, opportunities, and money can quietly block the very abundance you’re asking for, and why circulation is essential to expansi...

On today’s episode of The CLS Experience, Craig Siegel continues his powerful conversation with spiritual advisor Benjamin Malul , breaking down seven practical Kabbalistic principles to live by, especially as we approach Rosh Hashanah. They explore the importance of using your values as a filter, addressing root causes instead of symptoms, and aligning your decisions with your higher assignment r...

Let’s have some fun. On today’s episode of The CLS Experience , Craig Siegel delivers a powerful solo bonus transmission on why your business can only grow as far as your consciousness does. Drawing from his 13 years on Wall Street and his study of Kabbalah, Craig explores the connection between spirituality and business and the difference between making decisions from fear versus consciousness. H...

On today’s episode of The CLS Experience , Craig Siegel sits down with his spiritual advisor Benjamin Malul at The Kabbalah Centre in New York City for a powerful conversation on Rosh Hashanah, consciousness, and the opportunity to radically change your destiny. Benjamin breaks down Rosh Hashanah as a universal cosmic portal - a time to reset, expand your vessel, and consciously create the next 12...

Let’s have some fun. On today’s episode of The CLS Experience , Craig Siegel delivers a powerful bonus transmission on the hidden cost of tolerating misalignment. He challenges you to look at what you’ve normalized in your life that your soul may already be done with, from relationships and careers to the backup plans that quietly keep you from going all in. Craig breaks down why eliminating “Plan...

On today’s episode of The CLS Experience , Craig Siegel sits down with Lacey Newman , founder, coach, real estate juggernaut and keynote speaker, for a powerful conversation about success, freedom, AI, and what it really means to build a life that doesn’t require you to constantly over-function. Lacey shares how she scaled a real estate team to nearly $1B in sales, hosted an Emmy-nominated TV show...

On today's episode of The CLS Experience , Craig Siegel unpacks the hidden cost of staying loyal to an identity you've already outgrown: the identity tax. Drawing from his own experience on Wall Street, Craig shares how external success can still leave you feeling exhausted and disconnected when you're maintaining an identity instead of building a life that feels aligned. He explore...

On today's episode of The CLS Experience , Craig Siegel sits down with Ryan Duey , co-founder and CEO of Plunge , to unpack the journey from building cold plunges in a garage during COVID to creating a $100M+ wellness movement. Ryan shares the personal upheaval that preceded the business, the power of saying yes to the right opportunity, and the importance of mission aligned co-founders. They...

On today's minisode of The CLS Experience , Craig Siegel explores why abundance isn't something you wait for - it's something you practice. He shares a powerful perspective on how your "map of the world" shapes every opportunity you see, every decision you make, and every result you create. Through the lens of NLP, Craig explains why two people can experience the same real...

On today's episode of The CLS Experience , Craig Siegel shares the deeply personal story behind his own reinvention and the journey that led to the creation of Cultivate Lasting Symphony. He reflects on his years on Wall Street, where external success masked an internal identity crisis, and why walking away from a comfortable career became the catalyst for discovering his true purpose. Craig...

Let's have some fun. On today's minisode of The CLS Experience, Craig Siegel shares a powerful Kabbalistic teaching that reveals why abundance isn't always blocked by circumstance, but often by our own unconscious resistance. Through the story of a spiritual man who couldn't seem to receive financial prosperity despite doing everything "right," Craig explores how fear...

On today’s episode of The CLS Experience we have a transformative conversation with somatic educator and holistic nutrition expert Luis Mojica about the powerful connection between food, anxiety, stress, trauma, and human performance. Inspired by his book Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma , Luis breaks down the concept of “food induced stress” and explains how...

On today’s minisode of The CLS Experience , Craig Siegel challenges you to stop making decisions based on your current circumstances and start living in alignment with the person you're becoming. He explains why your future is built through today's standards, not tomorrow's intentions, and reminds us that extraordinary lives are created through ordinary choices made consistently. If...

Let's have some fun. On today’s episode of The CLS Experience , Craig Siegel shares one of the most profound lessons that transformed both his business and his life: the miracle often arrives the moment you release your attachment to how it's supposed to happen. Through a personal story about chasing revenue goals and a powerful conversation with his spiritual advisor, Craig reveals why...

Let's have some fun. On today’s bonus episode of The CLS Experience , Craig Siegel challenges listeners to stop focusing on accomplishing more and start becoming more. As we head into the second half of 2026, Craig explains that lasting transformation begins with identity, because results always follow who you believe you are. He shares three powerful identity shifts designed to help you crea...