The Chasing Red Flags Podcast: Let's Get Real

In today's episode, Teri and Ella come to you from different locations for the first time and explore how change—whether you're a student gaining independence or a parent letting go—can be both painful and empowering. Now, back at college, Ella talks about her experience living in an apartment for the first time and offers practical advice for freshmen and all college students as they kick off the...

Episode 7: Today, we dive into some of the most powerful words that have shaped our lives. Join us as we explore unforgettable advice covering everything from relationships to personal finance, uplifting fellow women, and practicing non-judgment. We'll also discuss pearls of wisdom on parenting and finding one's self-worth. These are more than just quotes; they are life lessons that have h...

Episode 6: In this episode, Ella gets very real about her most recent heartbreak and reveals things about herself that she's never spoken about before. Then, we invite licensed psychotherapist, Dr. Nadine Macaluso to help us dive into the psychology behind the allure of toxic relationships and why people often remain in them. If you’re currently in or have ever been in an unhealthy relationship, e...

Episode 5 - Join us as we tell you what freshman year actually is like, based on our experience. Spoiler alert, it wasn’t like the movies! We cover everything from the surprises of dorm living and the dynamics of roommate relationships to the challenges of academics and building friendships. Plus, we share the conversations rising freshmen should be having with their families before they start sch...

Episode 4: In this episode we explore the often-challenging road to self-acceptance and feeling control over our lives. Join us as Ella shares her personal experience with an eating disorder, what pushed her to get help, and the tools and mindsets that have shaped her recovery. This candid conversation aims to offer a helping hand, relate to those facing similar struggles, and offer compassion tow...

Episode 3 - This heartfelt episode delves into trust and communication between mothers and daughters. We share our personal stories and what we believe strengthens a supportive relationship. Whether you want to deepen your connection with your mom/parental figure or are a mom/parental figure aiming to understand your child better, this episode offers valuable insights and advice you can put into a...

Episode 2 - In this deeply personal episode, we share a critical moment in our lives that changed both of us. Ella recounts the terrifying night she was drugged at a bar in Boston, detailing her ordeal in the ER and her battle with Serotonin Syndrome, which escalated to a stay in the ICU. Together, we reflect on the painful lessons learned from concealing this traumatic experience and how it impac...

Episode 1 - Welcome to The Chasing Red Flags Podcast: Let's get REAL. You're officially part of the family now! In today's episode, we peel back the layers and give you an idea of who we truly are! We share our personal red flags and what we hope to build through this podcast. Join us as we reveal our flaws, biggest regrets, approaches to self-care, best and worst experiences in high s...

First episode drops on July 9th! Join mother-daughter duo Teri & Ella as they get real about life, love, and the messiness of being human. Together, they give a voice to the Chasing Red Flags brand and its mission to challenge social norms that demand perfection. They bring a whole new meaning to the term "dynamic duo" as they get personal about deeply relatable topics, their screw-u...