THE CALL

In this expansive episode, I sit down with Sam Johnson — trauma-trained somatic and attachment coach for multi six- and seven-figure entrepreneurial women — to unpack the hidden cost of “high performance programming” and what it actually takes to build a life (and business) that feels as good as it looks on paper. Sam’s path to this work began in the aftermath of an abusive relationship and a chao...

In this powerful episode, I sit down with Sue Ruhe — former massage therapist turned podcast producer, editor, and intuitive creator — to explore what it really means to follow the call of your intuition and step into a new identity with integrity, courage, and nervous system safety. Sue spent 15 years working intimately with the body through fascia therapy, grief, and hands-on healing before expe...

In this solo episode, I share a story that changed everything I know about authenticity, alignment, and leadership. It starts with a stage, a guitar, and a gut feeling — and turns into a powerful lesson on trusting your body, your message, and your people. Whether you’re a coach, creative entrepreneur, or purpose-driven leader, this episode will help you stop performing for the wrong crowd, releas...

  In this episode, I sit down with Hayden Humphrey — coach, trainer, and self-described uplifter — to explore what it really means to evolve beyond old versions of yourself. After several years of running his own coaching business, Hayden made the courageous decision to transition from full-time entrepreneurship into a new role as a Product Trainer at RE/MAX , helping agents grow their busine...

In this solo episode, I’m pulling back the curtain on what surrender actually looks and feels like—not as a fluffy spiritual idea, but as a lived, embodied practice. Four months into creating this podcast, I’ve learned that having a plan is easy. Trusting yourself when life reroutes that plan? That’s the work. From creative blocks and control patterns to nervous system regulation and real trust in...

In this week’s episode, I sit down with Emily Rose DeLara —former Web3/Crypto CMO turned somatic performance coach —to unpack the real lever behind sustainable success: a regulated nervous system and the capacity to hold more. After burning out twice in a high-velocity tech environment, Emily rebuilt her work and life through somatics (Embodied Processing, nervous system work) and now partners wit...

In this solo episode, I’m pulling back the curtain on a very real, very human season I’ve been walking through behind the scenes. It’s been a mix of deeply painful conversations , grief , honesty , and also moments of beauty and expansion—all happening at the same time. From navigating hard family dynamics and raw relationship conversations to noticing where I’ve slipped into freeze, avoidance, an...

In this week's episode, I sit down with Kim Basler—award-winning speaker and subconscious change practitioner—whose 25+ years in the fitness industry hid a private battle with food, body image, and self-worth. Walking away from that world became the doorway to her recovery, wholeness, and a radically different mission: helping women heal their relationship with food, their bodies, and themselves t...

Strategy alone isn’t enough. You can follow every “proven” business plan, but if your nervous system can’t hold the pressure, the opportunities, or the growth—you’ll keep hitting the same ceiling. In this solo episode of The Call , I’m pulling back the curtain on what’s really been happening behind the scenes in my life and business. From navigating family healing conversations, to being flown out...

I sit down with Marsha Vanwynsberghe, an NLP Trainer, six-time Best-Selling Author, Speaker, Podcaster, and Boutique Publisher. Marsha helps leaders and authors reframe their stories, reprogram their beliefs, and step into becoming OUTSPOKEN global thought leaders through her OUTSPOKEN NLP Coaching Certification, Write Your Damn Book mastermind, and her podcast Own Your Choices, Own Your Life. We...

Strategy alone isn’t enough. You can follow every step of the “proven” plan, but without self-belief and nervous system capacity, it won’t land the way you want it to. In this solo episode of The Call , I share how to activate belief in yourself when doubt shows up, why doubt is actually a sign you’re doing meaningful work, and the exact practices I use to replace fear with grounded confidence. If...

I sit down with Sophie Elva, a psychospiritual purpose coach who bridges esoteric psychology, soul blueprint work, and business strategy. Sophie helps multi-passionate leaders uncover their true purpose, align their psyche with their mission, and turn their passions into tangible offerings. We dive deep into what it really means to live your purpose, why it’s more about the why and how than the wh...

In this episode, I’m joined by the incredible Lianne McGaughey— a police officer of nearly 25 years in Ontario, Canada, and a powerful guide for women in midlife who are ready to come back to themselves, reconnect to their truth, and live a life they actually feel present for. After years of living in the high-pressure, hyper-masculine world of law enforcement—and checking all the “boxes” of the s...

If you’ve ever held back from posting that video, sharing your truth, or pursuing your passion because you’re worried about what people will think — this episode is for you. I’m sharing my personal journey of learning to feel safe being misunderstood, especially after past experiences of rejection, criticism, and even being shunned for speaking my truth. We’ll talk about: Why your brain is wired t...

In this episode, I’m joined by the radiant Kylie Ann — a Human Design and neuro-manifestation guide who helps women reclaim their sovereignty and create wildly aligned lives rooted in their truth. After burning down a successful business, walking through the portal of motherhood (twice), and navigating massive personal transformation, Kylie found herself being called into something deeper. Through...

If I had to start over today—with no followers, no brand, no audience—this is exactly how I’d build my business. This episode is a raw, real-time download of everything I would and wouldn’t do if I were starting from zero. Whether you're just beginning or pivoting your brand, I’m breaking down how to build a business that actually feels good to run—aligned with your values, your energy, and your l...

In this powerful episode of The Call , I’m joined by the incredible Steph Taylor — a single mom, nature-rooted teacher, and creator of a life built on intention, intuition, and simplicity. Steph doesn’t identify as a homesteader — she’s not baking sourdough every day or spending hours in the kitchen. But she is proof that you can create a peaceful, nourishing, and values-aligned life by doing less...

In this episode of The Call , I’m sharing a raw, real-time riff about what to do when your ideas stop flowing, clarity goes quiet, and you feel completely overwhelmed with what’s next. This is for the woman who feels the shift coming… but can’t seem to figure out the plan. The one who knows she’s meant for more—but keeps talking herself out of moving forward because it’s not “ready” yet. This epis...

In this raw and honest episode, Meleah shares the behind-the-scenes story of creating the podcast cover for The Call—and the unexpected spiral that followed when her partner didn’t react the way she hoped. If you’ve ever questioned your ideas, doubted your intuition, or looked for reassurance in all the wrong places, this one’s for you. This is a reminder that your big, soul-led vision was never m...

In this first episode of The Call , I’m sharing the real, raw story behind how I went from chronic illness, trauma, and emotional burnout… to building a purpose-led business, reclaiming my voice, and finding a path that felt aligned, creative, and free. This episode is for you if you’ve been on a healing journey, feel stuck in survival mode, or know you’re meant for something more—but aren’t sure...