Dr. Stephen Cabral

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you w...

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Autor

Dr. Stephen Cabral

Kategoria

Health

Strona podcastu

stephencabral.com

Ostatni odcinek

1 lis 2026

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Odcinki

1773: Essential Tremor, FODMAPS & Adaptogens, Stabilized Rice Bran, CBO & Weight Loss Benefits, Herbal Water, Parasite Protocol or Test, Kid's Rash (HouseCall) 13.12.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Lisa: Hi StephenMy mother suffers with an Essential Tremor. It affects her hands and arms, making it difficult to eat and drink. Her mother also had this and her head would shake later in lif...

1772: White Hair Patches, Amino Acid Testing, Wake Up Too Early, Gluten DNA Testing, Pseudo Seed Cycling, Low Hemoglobin (HouseCall) 12.12.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Matt: G'day Dr Cabral,You provided some fantastic insight into my question from episode 1731 regarding Psoriasis. However I wondered if you had further insight into the white spots that I also me...

1771: Text Me!, Ceramic Cookware, Genetic Trauma, Melatonin & Viral Issues, TV & Cognitive Decline Research (FR) 11.12.2020

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: Text me! Non-toxic cookware Ceramic pan (product review) It Didn't Start with You (book review) Melatonin Being Used for Virus Issues (research) TV & Cognitive Decline (research) For all the details tune into today's #CabralConcept 1771 - Enjoy the show and let me kn...

1770: Celebrity Plant-Based Chef Shares Fun & Delicious Meal Planning Tips (Interview with Leslie Durso) (CC) 10.12.2020

I'm excited to share that this week's "Conversations with Cabral" guest is Leslie Durso - Celebrity Vegan Chef! We had an amazing chat about when she became vegan, setbacks she had, and how she eventually got into the celebrity cooking space... If you enjoy fun and delicious plant-based recipes you are in for a real treat today! Enjoy today's #CabralConcept 1770 and let @LeslieDurso and I know wha...

1769: Hidden "Xenoestrogens" That Cause Fatigue, Brain Fog, Low Mood & Weight Gain (WW) 09.12.2020

Did you know that too much estrogen can cause serious side effects in both women's and men's bodies?   Did you also know that these same estrogen hormones men and women produce in their bodies can be mimicked in our environment?   And by coming in contact with some of these xenoestrogens we can end up with serious health consequences as a result…   To find out how and which hidden xenoestrogens ca...

1768: The 4 Ways Heavy Metals Disrupt Your Hormones (TWT) 08.12.2020

One of the reasons heavy metals are implicated in many auto-immune and heart issues is their affinity for dysregulating the hormones…   They do so in multiple ways - one of which is by mimicking your own natural hormones and displacing them…   For all the details and the 4 ways heavy metals disrupt your hormones tune into today's #CabralConcept 1768 - Enjoy the show and let me know if you have any...

1767: The "Happiness Treadmill" of Life (Hedonic Adaption) (MM) 07.12.2020

Have you ever accomplished a goal and thought you should be more excited or happier as a result?   What about in relationships - do you feel less passionate than you once did when you first met your partner?   Or how about in your job or career - does your current position seem to lack the luster it once did?   There's an explanation for this and why jumping from goal to goal, relationship to rela...

1766: Follicular Hyperkeratosis, Overactive Bladder, Buffalo Mozzarella, Low HDL, Sluggish Bile, Raw Milk Dairy (HouseCall) 06.12.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Noah: Hey doc! Love all your videos, super grateful to learn from a great doctor! My question is, for maybe 10-12 years, I have had rough red pimples you can say on my arms,chest,back and leg...

1765: Shampoo Picks, Skin Infections, ACTAIR Immunotherapy, Food Reactions, Collagen vs. Bone Broth Protein Differences (HouseCall) 05.12.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Brandon: What are your favorite men's soaps and shampoos? Looking for recommendations on regular shampoo and dandruff shampoo. Anonymous: Hi Dr Cabral- thx for all the work you do! I'm about 10 y...

1764: Are You Cancer Free, Essiac Tea, PPIs-NSAIDs-Elderberry & Virus Research (FR) 04.12.2020

Welcome back to this week's #FridayReview where I'm back with the best of the week!   Today I'll be sharing these topics:   Cancer Free, Are you Sure (book review) Essiac Tea (product review) Essiac Tea (book link) PPI and Positive Virus Test (research) NSAID s and Virus Safety Update (research) Elderberry Use and Virus es (research)   I'll be detailing all these talking points and many more on to...

1763: Future Naturopathic Doctor On How the World Of Health Is Changing with Tyler Jean (Interview) (CC) 03.12.2020

I had the pleasure of connecting with Tyler Jean on how his ND studies are finishing up in Naturopathic Medical School…   We had a fun and eye-opening conversation about what it's like for today's Naturopathic students (especially during the pandemic) and what awaits them when they graduate…   Plus, Tyler shares his unique situation of already having built quite the following years ago on social m...

1762: A Simple Way to Keep the Weight & Toxins Off for the Holidays (WW) 02.12.2020

The Holidays are officially here!   There can be plenty to celebrate (even during this pandemic) and with that often comes extra calories and alcohol…   But, there really are easy strategies you can implement to enjoy this season (and its many treats) while still staying healthy at the same time…   Tune into today's #CabralConcept 1762 to find out the simple way to keep the weight & toxins off for...

1761: How Coffee Can Boost Fasting & Autophagy Benefits (TWT) 01.12.2020

Coffee (and tea) may just be the most popular nutritional supplement on the planet…   Now I know most people wouldn't look at their morning coffee or tea as a supplement, but that's exactly what it is…   It's a nutritional extract of the whole food that you are consuming and in this case, it may be one of the healthiest things you can add to your daily routine (within reason)…   That's why on toda...

MM: The 5 Daily Habits I Can't Live Without (1760) 30.11.2020

When it comes to trying to be productive and live life to the fullest I have to rely on certain systems for getting things done stress-free…   These systems, believe it or not, actually provide a sense of freedom when followed, since it allows the mind to just go with the flow…   Over the years I have narrowed down and refined these formulas for maximum efficiency and ease of use…   Today, I'd lik...

1759: Collagen Deficiency, Soaking Seeds & Nuts, Whole House Air Filter, Medical Procedure Cleanse, Dairy-Free Probiotic (HouseCall) 29.11.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kelsey: Collagen deficiencies run in my family. The females get really saggy skin, especially all over the legs and I've noticed my upper eyes are having the first signs of drooping. I take c...

1758: Hypo-Thyroid, Salivary Gland Stones, Baby Sleep Schedule, 5 Fat Burning Factors, Terrahydrite for Gut (HouseCall) 28.11.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Ryan: Hello Dr. Cabral, really enjoying the new Thursday guest podcasts! Thanks for all that you do! My question is in regards to people with graves disease who have had radioactive iodine ablati...

1757: Urine Testing Strips, 2 Books on Stress & Nutrition, Anti-Heart Attack Herb, Women's Hormones & Anxiety/Depression Link (FR) 27.11.2020

Welcome back to this week's #FridayReview !   Today's we'll be covering: Urine Reagent Strips (product review) Nutrition and Physical Degeneratio n by Dr. Weston Price (book review) The Stress of Life by Dr. Hans Selye (book review)  Heart Attacks and Chili Peppers (research) Hysterectom ies and Anxiety/Depression (research) Oral Contraception and Glaucoma (research) For all the details and much m...

1756: Family Health & Female Hormone Health Coach Expert with Julia Hayes (Interview) (CC) 26.11.2020

Listen in on today's Conversions with Cabral show where I interview one of our top EquiLife health coaches, Julia Hayes!   Julia works with thousands of clients worldwide on a variety of health topics, but she specializes in female hormone & family health.   Today she'll share dozens of her top tips on how to improve your overall wellness, weight loss, and anti-aging goals!   Tune into today's #Ca...

1755: Leaky Gut Can Be Caused by High Histamines (Mast Cell Activation) (WW) 25.11.2020

More and more people are starting to learn about the detrimental effects of having too much histamine build up in their body…   And one more side effect of high histamines (besides allergies, headaches, skin rashes, immunity & inflammation), can be digestive issues caused by mast cell activation…   That's why on today's #CabralConcept 1755 I'm going to detail how leaky gut can be caused by high hi...

1754: How to Ease Bloating Fast with Digestive Enzymes (TWT) 24.11.2020

Most of the time the best way to get lasting GI symptom relief is by rebalancing the 4 most common causes of digestive discomfort…   However, there is one exception to the rebalancing of the underlying root cause rule - and that is to improve digestion from the start using specific enzymes…    So on today's #CabralConcept 1754 I'd like to share with you how to ease bloating fast with digestive enz...

1753: The 1% Rule Changed My Life (MM) 23.11.2020

Although I'm an avid reader and someone that seeks out as much information as I can in order to learn, grow, and teach, much of it I take with a grain of salt…    The reason why I say this is that over the years I have seen a marked difference between "what should work" as stated by the research, and what "does actually work" as seen in the real world…   And when it comes to self-improvement and g...

1752: Energy Boosting Herbs, Exercise Modulation, Chaste Tree, Weak Hair & Nails, Topical Steroid Withdrawal, Heat Rash (HouseCall) 22.11.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Simon: Hello and thank you Dr Cabral! We are expecting our second baby in late November and I am preparing for six-plus months of reduced and interrupted sleep with additional stress. I'm won...

1751: Childhood Itch, Scalp Dry, Head Lice, Child vs. Adult Dosage, It May Not Be Lyme, Trimethylaminuria (HouseCall) 21.11.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Carrie- Ann: Hello,You are a true inspiration. Thank you for changing this world one person at a time. I've been a wellness Chiropractor for almost 20 years now and I listen to your podcasts dail...

1750: The Softest Sheets on Earth, Why We Get Sick, New Men & Alcohol Guidelines, Surgery & Depression Risks, Hypertension & Dementia Research (FR) 20.11.2020

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics:   Thyroid M aster Class & HRA Cozy Earth Bamboo Sheets (product review) Why We Get Sick (book review) Men & Alcohol Side Effect (research) Surgery & Depression (research) H ypertension & D ementia (research)   For all the details tune in to today's #CabralConcept 175...

1749: From World Wrestling Super Star to Natural Health Champion with Tenille Dashwood (Interview) (CC) 19.11.2020

It's with great pleasure that I get to announce that today's special guest on Conversations with Cabral is Tenille Dashwood!   Tenille is a professional world wrestling superstar with over a decade in the sport and dozens of high profile matches and wins under her belt…   But, many people don't know that Tenille is also overcoming a debilitating auto-immune condition that she is beating with natur...

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