Dr. Stephen Cabral

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you w...

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Autor

Dr. Stephen Cabral

Kategoria

Health

Strona podcastu

stephencabral.com

Ostatni odcinek

23 paź 2026

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Odcinki

2488: How to Stay Present In Every Moment (MM) 28.11.2022

How often do we go about our day-to-day life just going through the motions and getting things done…   Do we ever stop and think about what is going on in the present moment and how we would change things if that was the last time we were able to do them?   While some might feel this is a morbid outlook on life, I tend to think that it provides a way to truly enjoy your life and be at peace in the...

2487: Kidney Tumor, Lecithin, Chemical Peels, Mushrooms & Pregnancy, Sinus Trouble, CBO Protocol & Biofilms, Earth Soil Probiotic Strains, Akkermansia Muciniphila (HouseCall) 27.11.2022

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Donna: Hi Dr Cabral! I was recently diagnosed with a renal AML of 1.3cms and focal nodular neoplasm on my liver was noticed on my ultrasound. I need to now do an MRI to further investigate. I can't find any arch...

2486: Ehlers-Danlos, Muscle Calcification, Sluggish Metabolism, Shaky Hand, Demyelination, Where to Start (HouseCall) 26.11.2022

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Eilise: Hello Dr. Cabral, My 9 year old daughter has suffered greatly most of her life from chronic stomach pains, switching between constipation and diarrhea. She has Hyper mobility in her arm...

2485: Somavedic EMF Diffuser, Exercise with Oxygen Therapy, Vitamin D & Dementia, Apples & Brain Health (FR) 25.11.2022

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   EquiLife Semi-Annual Sale Ends Soon Somavedic (product review) Anti-inflammatory Oxygen Therapy (book review) Low Vitamin D & Dementia (research) Apples & Brain Health   For all the details tune into this week's #CabralConcept 2485 – Enjoy the show and let me k...

2484: My Top 10 Favorite Healthy Holiday Gifts (TT) 24.11.2022

One of the things I love about the holidays is you get the opportunity to gift things to people they may not normally buy for themselves…   I love sharing the gift of health and over the years I have compiled my favorite products that not only I love but others do as well, and I want to share them with you.   So join me on today's #CabralConcept 2484 where I go over my top 10 favorite healthy holi...

2483: The 4 "Obesogenic Factors" Making You Fat (WW) 23.11.2022

I believe we are doing a disservice to people if we don't discuss healthy body weight…   I am not approaching this from a vanity point of view but instead looking at it from a science-backed perspective that tells us that obesity can take years from a person's life and disrupt their quality of living.   Today I want to share with you what the top health institutes say are the main factors that cau...

2482: Add 3.23 Extra Years to Your Life in 8 Weeks (New Research) (TWT) 22.11.2022

Is age just a number?   The calendar might tell us one thing, but our bodies might say something completely different.   Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological clock.   So join me on today's #CabralConcept 2482 where I go over the research and protocol designed to optimize your l...

2481: Are You Waiting for the Perfect Plan? (Here It Is) 21.11.2022

Often times we wait longer than we should in order to make a decision that could change the trajectory of our life…   Sometimes we're waiting for more information, a vacation to pass, or just "a little while longer" before going after our dreams…   The problem is that "tomorrow never comes" and we can wait too long and miss the opportunity that awaits us right now…   To learn more about rewiring y...

2480: Gilbert's Syndrome, Vertical Heterophoria, Adrenal Hyperplasia, Types of Belly Bloating, Cows Milk vs. Oat Milk (HouseCall) 20.11.2022

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Jade: Hi Dr. Cabral. Thank you for all that you do for all of us. You're a true blessing! I have Gilbert's Syndrome and fibromyalgia. I have horrible stomache issues and all over body pain. I use CBD oil for sle...

2479: Biofilm Explained, Palate Expanders, Dairy Allergy, Iodine & Hashimoto's, Serrapeptase, Hirsutism (HouseCall) 19.11.2022

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Tara: Hello, My name is Tara and I've had stomach issues my whole life. Everyone said it was just a stress stomach. Within the last 6 weeks I was introduce to a natural path doctor who has brou...

2478: Prostack Shaker, New AirDoctor 5000, The Body Electric, Light Stimulation & Dementia, Exercise in the Afternoon (FR) 18.11.2022

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   Free EquiLife Prostack Shaker AirDoctor 5000 (product review) The Body Electric (book review) Light Stimulation & Neurodegenerative Disease (research) Exercise in the Afternoon (research)   For all the details tune into this week's #CabralConcept 2478 – Enjoy t...

2477: How Heavy Metals Affect Your Digestion, Gut & Auto-Immune Issues (TT) 17.11.2022

Heavy metal toxicity can be the root cause for a variety of gut-based and auto-immune issues…   Unfortunately, our drinking water can be a primary source for contamination, but heavy metals such as aluminum, arsenic, cadmium, lead, and mercury can be accumulated from a wide variety of common foods, products, and environmental factors…   Once exposed, heavy metals can wreak havoc on our gut health...

2476: The History of Low Carb Diets (WW) 16.11.2022

Did you know the low-carb diet dates back to 776 B.C.?   This way of eating has been around for centuries and continues to resurface again and again with a different name and slightly different take.   One thing that remains the same, however, the low-carb diet is a trend that while successful in the short term, may cause health issues when taken too far…   So on today's #CabralConcept 2476, I wan...

2475: "Everything Is Wrong with Me" Case Study & Lab Results (CS) 15.11.2022

What do you do when everything feels off?   We are back today with another case study and this time we are going over a difficult and challenging case that covers a wide variety of issues.   The good news is that everything in this case is fixable and we will go over the results of this test and the protocols needed to rebalance the body.   So tune in to today's #CabralConcept 2475 to dive into th...

2474: How to Care Less About What Other People Think (MM) 14.11.2022

I believe our job in life is to live to our greatest potential…   Because when we do, we become the best versions of ourselves and are able to serve others to the highest degree.   But many of us struggle with inner voices that seek the approval of others and strive to impress those around us.   If we are able to quit those voices, whoever, we unlock our ability to rewire our subconscious mind and...

2473: Bone Marrow Donations, Seed Cycling, Monkey Pox, Hashimoto's & Iodine, Sipping Drinks & Digestion, Yoga Poses & Pounding Heart (HouseCall) 13.11.2022

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Janice: Dear Dr Cabral I'm very proud and honoured to be a part of the IHP2M community. What you have contributed to the world is amazing and I aspire to help many like you do. I would like to ask about your inp...

2472: Ox Bile, Children's V Shot, Endometriosis Pain, Skin Petechiae, Best Nutrition to Maintain Muscle, Hormonal Imbalances (HouseCall) 12.11.2022

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Maria: Hello and thank you for all you do. I'm really enjoying listening to all your podcasts and have gotten really good at searching for things. I wanted to know if you can recommend a brand...

2471: Live Event, Therasage Boutique, Healthy Candy Options, Sugary Soda & Cancer Risk, Selenium & Weight Loss (FR) 11.11.2022

Welcome back to this week's #FridayReview !   Today, I'd like to share with you the best of the week, reviews & research on:   EquiLife Live Event (coming next year!) Therasage Boutique Partnership Healthy Candy Options (product review) Herb of the Week: Cascara Sagrada Sugary Soda & Cancer Risk (research) Selenium & Weight Loss (research)   We're going to review all this and much more on today's...

2470: 9 Worst Toxins to Watch Out For in Cookware (TT) 10.11.2022

There are over 100,000 man-made chemicals in our environment...   We are bombarded with them daily and if we are not careful, they begin to fill up our rain barrel…   And while there are some we can't avoid; we can make changes over time that can have a significant impact on our total toxic load…   As an example, on today's #CabralConcept 2470 I want to share with you the 9 worst toxins to watch o...

2469: This "Physician Diet" Was Recommended to 9 Million Patients (WW) 09.11.2022

It seems like every day there is a new fad diet that hits the internet…   But when it comes to wellness and longevity the doctors and researchers that work with hundreds of thousands of people in their practice agree on tried and true methods to ensure proper nutrition and optimal health…   As an example, on today's #CabralConcept 2469 I want to share with you the "Physician Diet" that was recomme...

2468: Tell-Tale Signs of a Weak Immune System (TWT) 08.11.2022

Building a strong immune system has been the hot topic of conversation for the last few years…   Both conventional medicine and naturopathic medicine agree that there are numerous signs and symptoms that your immune system is struggling.   The difference is that conventional medicine doesn't believe that these symptoms each have their own underlying root cause and by looking at the imbalances in t...

2467: How to Do Less Yet Achieve More (High Performer Secret) (MM) 07.11.2022

Over the course of my career, I have had the privilege of working with some of the highest performers in sports, finance, health, business, etc…   And while each person is vastly different in many areas there is one thing that they all have in common.   High performers have a different mindset than most people and this enables them to achieve things that many others cannot.   So on today's #Cabral...

2466: Children's Height, High HDL Cholesterol, Heavy Metals & Shrapnel, Menstrual Cycle & Vomiting, RBE Book in UK, Mediterranean Diet Portions (HouseCall) 06.11.2022

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Liz: Good morning, I have a son who is one of the shortest in his class. He is 8 years old and has always been small for his age as well as a bit slow to hit a growth spurt. He takes a daily gummy vitamin and is...

2465: Embedded Infections, Surgery Complications & Gut Health, Acid Reflux While Sleeping, Linear Morphea, Glucose Revolution, Melatonin "Extra" Ingredients (HouseCall) 05.11.2022

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Jennifer: Hi Dr Cabral, love your work! Two questions for you. I have been experience chronic pain and other symptoms in my vaginal/bladder area. I have taken lots of rounds of antibiotics with...

2464: Children's Immune Protocol, GFSE vs GSE, Alzheimer's Testing, ADHD & Omega-3 (FR) 04.11.2022

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   Children's Immune Protocol (product review) Herb of the Week: GFSE vs GSE Alzheimer's Testing (research) ADHD & Omega-3 (research)   For all the details tune into this week's #CabralConcept 2464 – Enjoy the show and let me know what you thought!   - - - For Eve...

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