The Burned-In Teacher Podcast with Amber Harper

In this episode, I’ll share three powerful action steps that you can take that will help you not only overcome teacher burnout but also flourish in your education career. Whether you're currently overwhelmed, contemplating your teaching career, or simply seeking positive change, this episode offers practical solutions and motivational wisdom tailored to educators like you.  Tune in for a transform...

In this episode, we explore the journey of Corinne, a Burned-in Teacher University student, who has experienced the relentless waves of burnout in education throughout her teaching career. She candidly shares her personal transformation, an odyssey shrouded in burnout so dense that she didn't even realize she was pregnant until her second trimester. Join us as Corinne unveils how she conquered bur...

In this episode, I’m excited to share an amazing conversation about the world of teaching and mindfulness practices for teachers with our special guest, Maddie Richardson. Maddie, a seasoned 6th-year science teacher, shares her profound insights and experiences. Discover how teachers can uncover hope in the most unexpected places and explore the profound impact of mindful classroom systems have on...

In Part 3 of my classroom management series, I’m talking all about effective classroom management systems by sharing with you my three-tiered behavior reward system that has transformed my classroom into a place of positivity and getting stuff done. In this episode, I'll give you the details of how I make these systems work by explaining how I handle whole-class, small-group, and even individual r...

This episode is part 2 of my 3-part classroom management series where I’m sharing my strategies to create an easy and effective classroom management system that works all year. Last week, I laid the groundwork by discussing the fundamental rules, and now, in this episode, we're taking it a step further. Join me as I unveil my strategies and routines for effectively reviewing and reinforcing the in...

Join us for part 1 of our three-part series on effective classroom management strategies. Discover three essential rules that will simplify your approach and set the stage for a productive school year. Whether you're a seasoned educator or new to the classroom, these actionable tips will transform your teaching experience. Don't miss out on creating a thriving classroom community where learning fl...

In this episode, we examine the work-life balance of teachers, addressing the challenges they face with overwhelming responsibilities at school. Struggling to find that harmony and feeling burdened by endless tasks? Join us as we explore the art of setting boundaries, enabling you to reclaim your time, safeguard your mental health, and nurture your personal life. In this episode, we'll uncover the...

In this episode, I’m talking with Chrissy Nichols from the Teacher Talk Podcast and we unlock the secrets to conquering teacher burnout recovery and embracing a brighter future, despite the resistance and isolation lurking in your educational environment. Discover how to stand tall against skepticism from colleagues while you continue on your path of growth and self-discovery. Get ready to unleash...

Step into a world of growth and empowerment with our latest podcast episode! Today's episode is devoted to setting manageable personal and career goals for the upcoming school year, empowering teachers to thrive both inside and outside the classroom. I'm going to share three powerful strategies to set meaningful goals and maintain your happiness throughout the year. Additionally, I’ll give you fou...

In this episode, we’ll uncover the secrets to how to love teaching again and never settle for teacher burnout.  Join us as we dive into the final episode of the Hacking Teacher Burnout Summer Book Study Series which is devoted to “Hack #8: Never Settle for a Burned-Out Career and Life”.  This Hack will remind you how you can use the Burned-In Process to prioritize self-care, set boundaries, and cu...

In this episode, we're exploring the key elements and how to improve our self-discipline and intention to overcome burnout.  I’ll share with you practical tips and techniques to integrate them into your daily, weekly, and monthly routines. Discover how to break through barriers and stay focused on what truly matters. Whether you aspire to enhance your personal growth, career success, or overall we...

Tune in to our latest episode where we unveil an essential hack to transform your teaching career and personal life. In this episode, we explore Hack #6 from my book Hacking Teacher Burnout and we’ll dive deep into the art of personal and career goal setting. Discover the power of envisioning your long-term goals, not just within the realm of education but in every aspect of your life. Join us as...

In this episode, we are continuing with the Hacking Teacher Burnout Summer Book Study Series by diving into Hack #5 - “Extend Your Reach and Possibilities”. Together, we’ll reimagine work-life balance boundaries as we uncover the secrets of extending your reach and maximizing your growth ALL year long. In this episode, I’ll share invaluable insights and practical strategies to help you make time f...

Learn how to cultivate great habits for success and well-being in this 5th meeting of the Hacking Teacher Burnout Summer Book Study Series! In this episode, we dive into Hack #4 of my book Hacking Teacher Burnout and uncover the secrets to nurturing our greatness through harnessing our unique strengths to unlock our full potential. On this journey of self-discovery, we’ll explore the profound impa...

Welcome to the fourth meeting of the Hacking Teacher Burnout Summer Book Study Series! In this episode, we embark on a transformative journey of reflection and action to tackle some of the issues and challenges teachers face today in schools. It's time to rise above our challenges, emerging stronger and more resilient than ever before. Join us as we dive deep into the core issues that contribute t...

Self-Awareness, for teachers deep in burnout, is one of the most powerful tools to free yourself from the grasp of burnout. In this episode of the Hacking Teacher Burnout Summer Book Study Series, we dive into Hack #3: “Understand Your Teacher Brand” and focus on the transformative power of self-awareness in overcoming burnout.  Together, we embark on a journey of self-discovery and self-awareness...

Welcome to another episode of the Hacking Teacher Burnout Summer Book Study Series! In this episode, we start to address how to not burn out as a teacher by delving into Hack 1 and the crucial topic of beginning where you are and reflecting on your current reality before you can effectively overcome burnout.  Whether you're currently experiencing burnout or seeking to prevent it, this episode will...

Welcome to the highly anticipated kick-off episode of the Hacking Teacher Burnout Summer Book Study Series! In this episode, we dive into creating your summer teacher self-care plan by discussing the forward, prologue, and introduction of the book, which will set the stage for a thought-provoking and enriching summer book study experience.  Whether you’re a seasoned educator seeking rejuvenation o...

As the current school year draws to a close, it's crucial for teachers burned out from teaching to prioritize self-care and rejuvenation to avoid burnout. In this episode, we delve into practical steps that educators can take during this transitional period to set themselves up for a successful and burnout-free next school year. We explore the power of reflection, celebrating successes, and identi...

Having systems and support to not only guide but also show you how to change debilitating negative thought spirals is vital in not only starting but continuing your journey out of burnout. In this inspiring episode, Wayne, a Burned-In Teacher University student,  shares his journey of overcoming burnout and transforming his mindset to find fulfillment in his teaching career. By applying the Burned...

  How do you navigate your teacher stress? Are you able to prioritize your health and overall well-being? The truth is, at this time of the year, many teachers are burnt out and just trying to make it to summer break…In this exciting new podcast episode, I introduce the Hacking Teacher Burnout Summer Book Study Series! This upcoming podcast series is designed to help teachers learn effective strat...

In this episode, we explore the inspiring story of a former teacher turned administrator, Dave Schmittou.  Dave has served the K-20 space for 25 years through the roles of teacher, assistant principal, athletic director, principal, assistant superintendent, and college professor, and he now works as an education consultant supporting districts. In our conversation, he shares what he’s learned abou...

What to do when teaching becomes too much and strategies for dealing with teacher overwhelm is something I get asked about all the time. In this episode, I’m answering two Ask BIT questions that I feel that many teachers can relate to, especially this time of year. I share with you practical strategies for managing the multifaceted demands of teaching. From balancing the complicated needs of stude...

Recovering from teacher burnout can be challenging when you are working against old habits and mindsets. In this episode, I share the inspiring story of a former burned-out teacher and Burned-In Teacher University student Alyssa who was able to apply the Burned-In Teacher principles to turn her life around and is no longer surviving, but thriving in her current teaching position. Through small hab...

The effects of burnout on students and on those closest to us play a role in our relationships. In this episode, I’m delving into the student perspective of teacher burnout by interviewing my oldest daughter, Hannah. Our conversation provides a unique insight into what it's like being in a classroom with an overwhelmed teacher, how it affects their learning, and what she thinks can be done to supp...