Craig Larkins
The Builders' Bench
Hosted by VRCA's Director of Advocacy, Craig Larkins, and presented in partnership with the Canadian Construction Association (CCA) and the BC Construction Association (BCCA), The Builders' Bench takes inspiration from the front bench in parliament. Take a seat on the bench as industry leaders, policy experts, and political insiders cut through the noise and break down the promises and policies shaping our industry.
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EP42: Show Me the ROI: Is Construction AI Actually Working? 01.10.2026 14:35
Construction companies are investing in AI, but is it delivering real value or just adding another expensive tool to the tech stack? In this episode of The Builders' Bench , host Craig Larkins sits down with Nimrat Pahwa to separate AI hype from measurable results. They explore where AI is saving time and money, why some investments fail, what contractors should measure and the questions leaders n...
EP41: The Buyer-Seller Dance: Who Is Leading? 21.09.2026 15:12
In this episode of The Builders' Bench, host Craig Larkins and Shams Hirani, President, Sandler by EleWin Consulting, break down the buyer-seller dance, the difference between sales and business development, and the moment sellers unknowingly give up control of the conversation. They explore why technical skill alone is not enough, and how attitude, behaviour and technique can make or break the re...
EP40: Construction Caught in the Trade War - Update from Ottawa 04.09.2026 13:44
Tariffs are rising, counter-tariffs are coming and construction is caught in the middle. Host Craig Larkins sits down with Canadian Construction Association President Rod Gilbert for an update from Ottawa on what the escalating Canada-U.S. trade dispute means for contractors, projects and the cost of building. They break down what CCA is hearing from government, whether federal relief will be enou...
EP39: Why Municipal Elections Matter to Construction 26.08.2026 18:23
Municipal elections may not receive the same attention as federal or provincial campaigns, but the decisions made at city hall directly affect what gets built, how long it takes and what it costs. Host Craig Larkins sits down with UBC political science lecturer Stewart Prest to explore what's at stake in the upcoming municipal election, why local politics matters to construction and how voters can...
EP38: Construction Meets Festival: Welcome to BUILDFest 20.08.2026 9:24
What happens when you combine the best parts of a construction tradeshow with the energy of a festival? You get BUILDFest. Host Craig Larkins sits down with VRCA Member Experience Manager Erin Wormald for a preview of this brand-new event for B.C.'s construction community. They unpack where the idea came from, what members can expect from the exhibitors, speakers and sponsors, and how the day will...
EP37: The origin story of the Tradeswomen calendar 19.08.2026 16:26
On this episode of the Builders' Bench, Craig Larkins catches up with Carly Steiman, founder of the Tradeswomen Calendar and Tradeswomen Exhibit, to look back at the impact so far and, more importantly, look ahead to 2027. They talk about the stories behind the calendar, why representation matters, what Carly has learned along the way, and how the construction industry can help inspire the next ge...
EP36: What Happens When AI Joins the Project Team? 12.08.2026 15:04
What will a day on a construction project look like in 2030? In Episode 2 of our Construction AI Reality Check series, we fast-forward to 2030 and imagine what happens when AI becomes part of the everyday project team. What tasks could disappear from a project manager's day? Will teams communicate differently? What skills will matter most? And as more of the administrative work becomes automated,...
EP35: Construction's AI Reality Check 29.07.2026 17:57
AI is everywhere. Every conference. Every LinkedIn post. Every software demo. But beyond the headlines and hype, what does AI actually mean for construction? We're sitting down with industry experts to have honest, practical conversations about AI in construction. No buzzwords. No sales pitches. Just real conversations about what's changing, what's not, and what construction leaders should actuall...
EP34: Pain Support in the Trades: Help is Here 02.06.2026 13:47
In this episode of The Builders' Bench, Craig Larkins sits down to discuss new supports now available for tradespeople living with chronic pain, including the new confidential text support line and Pain BC's Trades and Pain Program. From peer support and coaching to workplace culture and prevention, this conversation explores how the industry is starting to better support the people who build our...
EP33: Tailgate Toolkit: Leadership Training for the Jobsite 06.05.2026 6:52
May is Mental Health Awareness Month and in construction, this conversation is shifting from awareness to action. On this episode of The Builders' Bench, Craig Larkins sits down with Rose Olsen from the Tailgate Toolkit to talk about practical, jobsite-ready leadership training. Designed for construction supervisors, this training equips leaders with the tools to confidently talk about substance u...
EP32: Team Canada Strong – What Ottawa's Plan Means for Construction 01.05.2026 20:19
Ottawa is making a big bet on construction. In its latest Spring Economic Update , the feds rolled out some serious spending, including $6 billion for Team Canada Strong to bring in up to 100,000 skilled trades workers , plus a new $25 billion sovereign wealth fund and a majority government now in place to push it forward. All of this is happening against a backdrop of global uncertainty, rising f...
EP31: Reality Check: The State of Construction in BC 23.04.2026 22:58
B.C.'s Budget 2026 is out. The latest BCCA Stat Pack and industry survey are in. And the picture for construction in BC is anything but simple. In this episode of the Builders' Bench, Craig Larkins sits down with BCCA President Chris Atchison for a straight-up reality check on the industry. From project delays and shifting government priorities to workforce shortages, rising costs, and what contra...
EP30: Built to Win: Inside the VRCA Awards of Excellence 08.04.2026 9:18
Host Craig Larkins sits down with VRCA President Jeannine Martin to break down what makes the VRCA Awards of Excellence such a defining moment for the industry. From new award categories to the stories behind the projects, this is a look at the people, teams, and work setting the standard across the Lower Mainland. Thinking about submitting? This episode might be your push.
EP29: Power, Policy & Projects: What Builders Need to Know Now 25.03.2026 18:18
In this rapid-fire edition of The Builders' Bench, we break down the latest from Ottawa and Victoria, from majority ambitions and byelections to new procurement legislation, credit downgrades, and job losses. Take a seat on the bench with us.
EP28: Building Resilient Teams: The Human Side of Construction 20.03.2026 11:50
In this episode of The Builders' Bench , Host Craig Larkins sits down with Angelo Suntres, founder of The Human Side of Construction , to explore what it takes to build strong, high-performing teams in today's industry. From leadership and culture to mental wellness and psychological safety, this conversation highlights how investing in people is driving better projects and stronger crews. Angelo...
EP26: BUILDEX 2026 Keynote Conversation: Where Politics Meets Construction 24.02.2026 54:51
Recorded live at BUILDEX on February 11, 2026 Federal uncertainty. Provincial ambition. Municipal power. This live Builders' Bench conversation dives into the policies and political shifts shaping construction right now. We cover tariffs, the "build baby build" push, BC's Infrastructure Projects Act, prompt payment wins, and why the upcoming municipal election may define how we build for the next...
EP25: From Policy to Projects: What the Future of Construction Looks Like 10.02.2026 14:37
The budget is big. The numbers are louder. But what do they actually mean for construction? On the latest episode of The Builders' Bench , host Craig Larkins sits down with Louis-Philippe Champagne from the Canadian Construction Association to cut through the data and focus on what matters. From permits and labour to the build, baby, build push, this episode breaks down what's coming, what could s...
EP24: Embracing Prefabrication: The Key to Solving Canada's Housing Crisis 21.01.2026 16:28
In this week's episode, we explore the incredible potential of prefab to transform the industry and tackle the housing shortage. Craig Larkins sits down with Craig Mitchell, Partner and Project Manager at 720 Modular and former VRCA Board Chair, fresh off a tour of Sweden's prefab factories. They break down what prefab really means, why Sweden builds at scale, and what Canada needs to change to...
EP23: Building a Pipeline for the Future - Inside Youth Work in Trades Program 14.01.2026 13:07
What if the path to a skilled trade started before graduation? Host Craig Larkins is joined by Mark Reid from the Vancouver School Board to explore Youth Work in Trades, a program connecting students to paid apprenticeships early, supporting families, and helping industry tackle the labour crunch. This episode is brought to you in part by Pitt Meadows Plumbing - building iconic projects and elevat...
EP22: Builders' Bench - 2025 Wrapped: Politics, Promises, and Projects! 18.12.2025 14:39
A year of political shakeups, big promises, and nation-building talk. Host Craig Larkins and Sajjid Lakhani from Impact Public Affairs unpack what it all means for builders as British Columbia heads into a critical municipal election year. Take a seat on the bench with us!
EP21: PermitsCA - The New Power Tool for B.C. Builders 20.11.2025 9:41
On this episode of The Builders' Bench, Craig sits down with Sue Connors and Adam Addlestone from the BC Construction Association (BCCA) to break down PermitsCA - a new tool giving builders real-time visibility into permit activity across B.C. What does it mean? Smarter bids. Better planning. Fewer surprises. If you want to know where the work is headed before anyone else, this is the episode to t...
EP20: Rebuilding Vancouver: Inside the City's New Playbook for Builders 12.11.2025 15:32
In this episode, the federal budget has dropped and with billions promised for housing and infrastructure, the City of Vancouver is watching closely. We hear from the City's planning leaders on why federal investment is critical to unlocking non-market (affordable) housing and the infrastructure needed to support it. They share what's encouraging in this year's budget and what's still needed to t...
EP19: Budget 2025: Progress on Paper, Challenges on the Ground 05.11.2025 17:15
In this episode, the Federal Budget 2025 dropped with bold promises - billions for infrastructure, housing, and nation-building. But can Ottawa turn ambition into action? Host Craig Larkins sits down with Louis-Philippe Champagne (CCA) and Sajjid Lakhani (Impact Public Affairs) to unpack what's the numbers, and what builders need next. Progress on paper. Challenges on the ground. Take a seat on th...
EP18: B.C. by the Numbers: What the Fall Stat Pack Says About Building Our Future 30.10.2025 14:15
In this episode, the latest BCCA Stat Pack just dropped - and the results might surprise you. From job surges to permits, BCCA President, Chris Atchison, joins The Builders' Bench to discuss what's really happening behind the numbers.
EP17: Ottawa's Big Spend: A Pre-Budget Breakdown - What's In It for Builders? 24.10.2025 16:03
In this episode, we break down Prime Minister Carney's recent budget-themed speech. They analyze the potential impacts on the construction industry, the upcoming budget expectations, and the political dynamics of a minority government. The conversation highlights the need for skilled workers, the focus on capital projects, and the challenges of balancing union and non-union interests in the const...
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