The BT Lounge

Hey there, welcome back to The BT Lounge! It's been a minute, and in this episode, I'm spilling the tea on my wild ride through 2023. From moving into a place with doors (yes, doors!), celebrating wins on the boards of Haus of Codec and Rising Tide Society, to hitting my ambitious book-reading goal—this year's been a rollercoaster of highs and lows. As we gear up for 2024, I'm crav...

Welcome to The BT Lounge! Big news: I'm now the president-elect of the Rising Tide Society. 🌊 But, to avoid tidal waves of overwhelm, I'm taking a break in August. Gonna backlog episodes, find my zen, and refocus my passions. Coaching's on pause, but I'm still here for you! Thanks for the love. Catch you soon! 💫 Read this episode's transcript and blog post here.⁠ Work with BT...

Welcome to The Seven Senses, my monthly roundup of what is bringing me joy, brought to you through the seven senses of sight, smell, taste, sound, touch, proprioception, and perception. I talk about my favorite show of the moment, what I could eat every single day, what is making my body feel really good, and more! This month’s perception question is: What story have I told myself for so long that...

In this info (and tangent) packed episode of The BT Lounge, Brittanny Taylor dives into the world of goal setting and introduces a game-changing approach that will leave you wondering why you haven't tried it before. She unveils a secret from the book "The 12-Week Year" by Brian P. Moran and Michael Lennington, revealing how year-long goals are doomed to fail while conveying the tran...

In the latest episode of The BT Lounge, Brittanny reflects on her recent friend connections, "Getting Back to Business,” a workshop she is hosting with her friend Aliya Johnson, her personal wellbeing goals, and shares her current favorite things. It’s a longer episode, so grab a snack and a beverage and get comfy to enjoy episode 11 of The BT Lounge. Summary Opening Credits 0:00 Three random...

Brittanny is feeling spicy in this episode of The BT Lounge. Inspired by a recent Instagram Story rant about people showing up bland on the internet, she expands further on not only it’s totally ok to be a real-life human on the internet, it’s pretty damn important to do so. Caitlin Reilly’s TikTok https://www.tiktok.com/@itscaitlinhello Read this episode's blog post here (transcription pendin...

On this episode of The BT Lounge, Brittanny wants you to ask her anything! She answers three questions sent in from listeners and friends of the pod. Check out this episode to hear BT’s advice on losing friends, being ok with being single, and finding the motivation to work on your home. If you have a question for Brittanny, you can email her at hello@brittannytaylor.com , and she will answer it o...

In today's episode of The BT Lounge, Brittanny talks about how she submitted her paintings to an art show and got rejected, yet, she's still proud of herself. When sharing about this rejection online, her esthetician, Emily, left a comment that inspired this episode. If you are afraid to try, think you will be judged, or life's circumstances are holding you back, this episode is for yo...

In today's episode of The BT Lounge, Brittanny shares what we get wrong about the Law of Attraction. Does it have a bad reputation? Yes. Is it completely unfounded? No. Is it all thinking good thoughts and good things will happen to you, but if you think bad thoughts, your world will crumble around you? Absolutely not. You will hear about Brittanny's introduction to the Law of Attraction,...

In this week's episode of The BT Lounge, Brittanny shares her thoughts on letting people think whatever they want about you, even if it's completely wrong. Sharing personal anecdotes, Brittanny narrates instances when she found herself in situations where others formed inaccurate impressions about her. She explains how she resisted the urge to defend herself or clarify the misconceptions,...

In this short but important episode of The BT Lounge, host Brittanny discusses the intersection of self-care and social justice. Brittanny emphasizes the importance of prioritizing self-care as a means to avoid burnout in the fight against systemic oppression. She highlights the Unholy Trinity of white supremacy, the patriarchy, and capitalism as interconnected systems perpetuating injustice. Draw...

In this episode of The BT Lounge, Brittanny talks about how she still doesn't know what she wants to be when she grows up (at the age of 40). Call her the eternal student, or she's having a midlife crisis, but she strongly desires to return to school. It's a bold move, but Brittanny is ready to take on the challenge and embrace the unknown. Who knows, in a few years, we may be calling...

Brittanny shares her story of quitting drinking and celebrating one year of no drinking on April 16th. Despite not being a heavy drinker, she felt that alcohol was no longer serving her and made the decision to quit. What made the process instantaneous was a shift in her identity. Brittanny stopped identifying as someone who drinks and focused on cultivating a new identity aligned with her values....

In this episode of The BT Lounge, Brittanny confesses her hatred for five-year plans and bland words of the year and spills the tea on why they can be a recipe for disaster. She shares her personal experience with creating them, which can only be described as a rollercoaster ride to nowhere. Instead, she offers an alternative approach to setting yourself up for success. Go big or go home, listener...

Welcome to The BT Lounge, where perfectionism is overrated, and procrastination is real. In this unscripted first episode, BT dives into the topic of waiting for the perfect moment and how it can kill our desires. But here's the thing, there's never a right time to do the things we want to do; there's always something else that allegedly deserves our attention more. So let's kick p...

Welcome to The BT Lounge, where we believe that real growth requires vulnerability, the willingness to confront hard truths, and a commitment to actively living our best lives. I'm Brittanny Taylor, a photographer, embodiment coach, tarot reader, and yoga instructor. Through my work, I help people connect with themselves and the world around them in a more meaningful way. Whether you're lo...