The BS Podcast

Have you ever felt completely paralyzed by a decision? In this episode of The BS Podcast, I open up about my lifelong struggle with chronic overthinking, all-or-nothing thinking, and the fear of making the wrong decision. From relationships and career choices to major life transitions, I share how anxiety convinced me that every choice would determine the rest of my life and how meditation, mindfu...

For years, I thought I was fighting for love. In reality, I was slowly losing myself. In this deeply personal episode of The BS Podcast, I share the story of a relationship that nearly broke me, how I became disconnected from my intuition, confidence, and sense of self, and the difficult journey of rebuilding my life after leaving. But after leaving, I hope a journey of self-love, deep peace, and...

Welcome to Episode 1 of The BS Podcast 💖 In this pilot episode, I share the story behind the podcast name, why I decided to start this show, and what “working through the BS” really means. As someone navigating life’s twists, turns, heartbreaks, growth seasons, and unexpected challenges, I’ve learned that healing and self-discovery aren’t always pretty, but they’re always worth it. In this episod...