The Bella Femme Podcast

In this final episode of season two, we're loving the body positivity at the 2024 Summer Olympics! Amber and Emily chat about some of the inspiring stories of female athletes, from weightlifters to cyclists, to track and field athletes... these athletes have shattered stereotypes and paved the way for a more inclusive and accepting sporting culture. We'll share some of our favorite moments...

Our recent Bella Femme Picnic fundraiser brought people together, offering support, laughter, and a much-needed escape from everyday stresses. It’s easy to get caught up in the hustle and bustle of life and forget to take care of ourselves. That’s why events like this are so important. They remind us to prioritize our mental health, connect with others, and find joy in the simple things. BUT There...

Amber and Emily get super pumped up about doing less... but maybe actually more? Under consumption is trending and we're here to talk about it all -- from mending your clothes to saving vegetable scraps! --- Find Us On the web: ⁠⁠ https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠ https://www.instagram.com/twiceisniceshoppe?fbclid=IwAR1wrJJlQ9PoydVhf_45kt0KGdrnExpz2CQ4e6VMtmRcf74SknOafnAXb-...

Trigger warning: This episode deals with death and dying. Please take care. So, the other day Amber had an encounter with a woman who was cleaning out her Mother In Law's stuff. In the past few years she has had to deal with too many deaths in her family. Her advice for doing the right thing when facing grief?! "Get your shit together so this doesn't happen to you". Swedish Death...

PSST: Grab your tickets for the Second Annual Bella Femme Picnic at https://www.twiceisniceshoppe.com/event-details/bella-femme-picnic-2 --- Howdy! It's just Amber and Emily popping into your feed to talk about our FABULOUS plans for the Second Annual Bella Femme Picnic! Listen. Self care is hard to come by (so much so that Emily has to schedule it in). Don't drop the ball on yourself and...

Amber and Emily chat with Andrea McGimsey of Sustainability Matters on her journey, the mission of this incredible non-profit, the small eco-friendly changes that anyone can make, and the future of her work with Sustainability Matters! We laugh, become inspired, and give permission to fail. It's all good. --- Find Us On the web: ⁠⁠ https://www.twiceisniceshoppe.com/⁠⁠ On Instagram: ⁠⁠ https://...

In this episode, Amber and Emily explore the ebb and flow of seasonal creativity, and how to cultivate those sparks of inspiration when they seem to fizzle. We chat about: Unlocking Your Creative Cycle: Understanding your personal rhythm for maximum inspiration. Summertime Inspiration Hacks: From nature walks to museum visits, how to find creativity fuel in your surroundings. Embrace the Spark, No...

Feeling the summer squeeze? In this episode of The Bella Femme Podcast, Amber and Emily chat about the pressures of Hustle Culture and wonder what ever happened to, " It Takes A Village "?! We explore the challenges of affording summer activities for kids, the rise of "quiet quitting," and the trade-offs between side hustles and self-care. So what's up with the clash of hus...

Join us for a vibrant discussion on fashion that breaks free from gender norms! We're delving into the world of gender-fluid fashion! Have you seen men rocking skirts and other traditionally "feminine" clothing? Is it a passing fad or a sign of a more inclusive fashion future? Fashion isn't just about clothes – it's about self-expression. Fashion's a rainbow, not a binary...

Dreaming of a summer getaway but want to minimize your impact? This episode is for the slow living soul who craves adventure, not excess. Join us as we unpack 4 essential tips for sustainable and budget-friendly travel including how to pack, shop, eat, and explore local. Learn how to pack light, shop local, eat like a pro, and explore hidden gems, all without breaking the bank (or the planet)! Hit...

Hey Bella Femmes! This week, we're diving into the world of mentors - those amazing humans who guide us, inspire us, and maybe even give us a little nudge in the right direction. Let's be honest, not everyone has a fairy godmother waiting in the wings. But guess what? Mentors can come in all shapes and sizes! We'll be chatting about: Finding wisdom in unexpected places: Turns out, wisd...

Tune in for a candid conversation that will leave you informed and empowered about the health of your hooha... your cootch... your *vulva*... your muff... beaver... garage... or taco! We're making space for body changes through the years and GET EXCITED about those changes! Karen also shares a part of the sweet birth story from her daughter's home birth that she facilitated as her midwife...

Ever wondered about your hooha health but felt too shy to ask? We've all been there. But fear not! In this episode, we ditch the shame and dive deep into women's health with a certified nurse midwife, Karen! We'll not only be getting answers to your burning questions, but we'll also find out how Karen's own journey led her to this amazing field. No question is off-limits, from...

Content Warning: This episode briefly touches on the topic of abuse from 29:00 to 30:20. If you or someone you know needs help, please visit the National Domestic Violence Hotline website or call 1-800-799-7233. You can also find resources for Winchester's Laurel Center here https://thelaurelcenter.org/ We're tackling the ever-evolving world of social media and personal expression. We'...

Ever get sucked into the world of "slow living" YouTubers? This episode of The Bella Femme Podcast dives into the world of 'it girl' influencers. Host Amber puts these aspirational lifestyles to the test, experimenting with everything from skincare routines to vegan meals. We discuss: The allure of the slow living influencer aesthetic Trying out popular influencer trends like a g...

Mirror Mirror On The Wall, Can She Really Do It All? Emily sits down with the hair whisperer, Mary Elizabeth of Harmony at 609, to chat about self image, the pressure to look a certain way, self employment at 62, self care, and the power of transformation. When the way you look is your business card, how do you balance a healthy self image *and* continue to play the girl-boss game to get ahead? Li...

We got a 20-something, 30-something, and 40-something in a room to talk all things womanhood. Meet Kaylee - she's a 20-something bubbly go getter figuring out life one smile at a time. Join us in this second part of our conversation with her to chat high heels, fashion, family, scary body sabotage (looking at you prolapsed uterus....stay in there, please) and sage advice from Amber as she look...

We got a 20-something, 30-something, and 40-something in a room to talk all things womanhood. Meet Kaylee - she's a 20-something bubbly go getter figuring out life one smile at a time. Join us in conversation with her to chat new marriage, staying connected to family while building your own, fears of potential motherhood, balancing desired and selfishness, friendship, and what fashion looks li...

New Year New Season! We're jumping in to season two with this *very timely* chat -ahem, overshare- on New Years Resolutions. Feeling the New Year pressure to be a "new you"? Hold that gym membership – tune in for laughs, insights, and a refreshingly honest take on personal transformation. Because hey, maybe "new you" is just overrated. It's time to celebrate who you are...

It's time to talk about cat calling! One of us loves it, one of us hates it! But really, what does it mean that Emily's thoughts go directly to "what was I wearing to encourage this behavior?".... and Amber says "hell yeah I'll wear this outfit again!". Plus, theres definitely a difference between a southern cat call and a mountain cat call. We unpack these thoughts...

Real quick - before we get you Episode 20 - here's an update on the pod: -Season 1 is wrapping up with our next episode all about Fur & Leather. 😱 How do you feel about it? Is vintage fur okay? What about the rebranding of "Pleather" to "Vegan Leather"? Buckle up because we're sure to get controversial. -We'll be taking a superquick break in between seasons to...

Join us for horror stories of hard candy sucking, vag sniffing, and wearing a dress to see your OBGYN. Plus, a requisite rant about the USAs healthcare system for women. And we definitely compare going to the dentist to going to your Gynecologist... Should we officially call this Lady Problem #7642? Stay for the ending when Emily records herself trying to quote Barbie at her appointment. --- Did y...

Never go grocery shopping when your hungry? Always save your scrap vegetables? Each person's approach to living frugally can be so different! From grocery shopping (monthly? weekly? online?) to shopping second hand for clothes and home goods, we talk about our favorite tricks that let us live frugally while not necessarily being *cheap* about it. Plus, Emily confesses something in this one abo...

Are you tired of the pressure to shave? I don't know about you, but we're tired of feeling like we have to shave from the eyelashes down to be considered "beautiful". Join us for a (not at all) serious discussion about the our feelings on - and the history of - women's body hair. We don't care about YOUR body hair, but we definitely care. So whether you're a shaver, a...

In this episode, we're talking about the new Barbie movie (with spoilers!), unpopular opinion: an old Taylor Swift speech is better than America Ferrera's, and diving into a charged discussion on the term 'woke'. Make It Pink! The new Barbie movie is finally here, and it's a lot different than Emily expected, but Amber STILL hasn't seen it. The movie stars Margot Robbie as...