The Awakened Avoidant

Join us for an unfiltered glimpse into life as a mother raising a child with autism. Chrissy Cossman opens up about the challenges, victories, and everyday moments that shape her world, sharing personal stories, insights, and lessons learned along the way.  This episode invites listeners into her reality—whether it’s advocating for awareness, or finding joy in the unexpected. With warmth and hones...

In this enlightening conversation with Michelle Bridge, owner of MyBodyFitness and a passionate prenatal fitness advocate, joins us to unpack the complexities of emotional patterns and personal growth. Together, we explore the concept of the "awakened avoidant"—those who recognize their tendencies to shy away from vulnerability yet strive to confront them with awareness and courage. Mich...

Martinus Clay, a seasoned boxer with a compelling story, shares his journey from inside the ring to the realities of the boxing business in this exclusive sit-down. Known for his resilience and experience against tough opponents, Clay offers insights into the challenges fighters face beyond the spotlight. He discusses his career, the lessons learned from high-stakes matches, and the unseen struggl...

In this episode we sit with a highly successful, charismatic, refreshingly candid wealth manger as he takes a break from financial talk to delve into the story of his life beyond finance.  We found out who he is, is much more than what he does. From family, to humanity, this episode showcases the side of wealth management you'd never see in a boardroom. Join us as we celebrate the human side...

"What truly makes someone a good or bad parent? In this episode, we dive deep into the challenges, triumphs, and gray areas of parenting. From balancing discipline and compassion to learning from mistakes, we explore the traits and decisions that shape your parenting journey. Join us for honest conversations,  and relatable stories that will leave you reflecting on what it means to parent wit...

In this thought-provoking episode, we dive deep into the complexities of cancel culture and its impact on society. Is it a necessary tool for accountability, or has it gone too far? We explore the rise of cancel culture, its consequences, and the line between holding people accountable and allowing space for growth and forgiveness. Through real-life examples and listener stories, we discuss whethe...

In this thought-provoking episode we delve into the transformative journey of forgiveness and its profound impact on our lives. Join us as we explore the complexities of letting go, healing emotional wounds, and finding peace through forgiveness. Learn how forgiveness differs from condoning or forgetting, and why it's a gift we give ourselves. Whether it's acknowledging the hurt, practic...

In this episode we sit down with the legendary James Yevak, famously known as "Jim the Messenger." Get ready for an insightful conversation as we explore the incredible journey of this former professional wrestling superstar, actor and bodyguard who has transformed into a motivational speaker and wellness coach. **Life in the Ring** James shares fascinating stories from his 15-year caree...

Join us for an enlightening conversation that celebrates the beauty and complexity of marriage. Whether you're newlyweds or seasoned partners, this episode offers valuable insights and practical advice to help you and your spouse thrive together.  Follow Joel @⬇️  https://www.tiktok.com/@chillallthetime?_t=ZT-8tqEKdAFkLL&_r=1 https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawaken...

In this inspiring interview, we sit down with the extraordinary students of the GANAR Academy, a beacon of growth and maturity. Hear firsthand accounts of their incredible journeys, the challenges they've overcome, and the ambitions that drive them. These young innovators share their insights on leadership, personal development, and their visions for a brighter future. Discover how GANAR Acad...

https://sleepyhollowequineservices.com Join us this episode as we sit down with Tamara Huff, equine worker and outdoorswoman, as she provides a unique glimpse into her fascinating upbringing, we gain insights into her expertise and passion for horses and the great outdoors. This conversation promises to be engaging, informative and inspirational, offering a deep dive into the life and career of an...

In this episode, Jaleel King, a talented street and portrait photographer from Philadelphia, shares his inspiring life story. Despite being in a wheelchair due to a childhood shooting incident, Jaleel has pursued his passion for photography with remarkable determination and creativity. He shares how he developed his unique style and perspective, overcoming obstacles related to his disability and f...

Join us as we dive into the fascinating dual life of Donald Lyons, a seasoned Wealth Director and championship amateur boxer. With over 20 years of experience in wealth management, Donald leads a team of experts at Bryn Mawr Trust, helping clients navigate their financial futures. But when he’s not in the boardroom, you’ll find him in the boxing ring, training hard and competing in events like the...

In this inspiring episode, we sit down with Akil Parker, a passionate mathematician and advocate dedicated to making math accessible and engaging for Black students. As an adjunct professor at Cheyney University and the founder of All This Math, Akil shares his journey from struggling with math as a student to becoming a beacon of hope for many. Discover how he integrates Black history into his le...

Join us as we dive into the inspiring journey of Ismael Jimenez, a dedicated educator transforming classrooms and minds. Discover how his innovative teaching methods and unwavering commitment to social justice are making a profound impact on his students and the community. Ismael employs a culturally responsive teaching approach, integrating students’ backgrounds and experiences into the curriculu...

In this episode, we delve into the inspiring story of the Ganar Academy founder Gary Fields Jr., a man who transformed his life after facing significant challenges. After a difficult upbringing and time spent incarcerated, Gary emerged with a renewed sense of purpose and a commitment to giving back to his family and community. From his darkest days to becoming a beacon of hope and guidance for oth...

In this powerful episode, we delve into the inspiring story of Shenita Levi, a woman who transformed her life through unwavering faith and resilience. From surviving childhood trauma to achieving academic excellence with four degrees, Shenita’s journey is a testament to the strength of the human spirit. Join us as we explore how her faith guided her through the darkest times, leading her to become...

In this heartfelt episode of we're  joined by Joel Somers, who shares his profound journey of faith and resilience. Joel opens up about the pivotal moments that shaped his spiritual path, from personal trials to triumphs that reinforced his unwavering belief. Listeners will be moved by Joel’s candid stories of divine encounters, the power of prayer, and the strength found in trusting God’s pl...

In this inspiring episode we delve into the remarkable story of Omar Cruickshank, a man who overcame a learning disability as a young man to become the first black person to open a Jiu Jitsu school in Pennsylvania. Join us as we explore his journey of resilience, determination, and passion for martial arts. This episode promises to be a powerful testament to the human spirit and the transformative...

In this inspiring episode, we delve into the story of Eve Hockman, a licensed esthetician who decided to take a leap of faith and start her own skincare business. Despite her passion for beauty and wellness, Eve faced significant challenges, including battling anxiety and self-doubt. Join us as we explore her journey from working in a bustling spa to becoming a confident business owner. Eve opens...

 In this powerful episode, we dive into the inspiring story of a father who wears many hats—coach, mentor, and guiding light for his track star child. Join us as we explore the unique challenges and triumphs of balancing fatherhood with the demands of nurturing a world-class athlete. As told through personal anecdotes, we uncover the dedication, sacrifices, and unwavering support that have shaped...

https://allebachphotography.com/ In this heartfelt episode  we sit down with Mike Allebach, a talented photographer who has transformed his personal struggles into a journey of healing and growth through his art. Join us as Mike shares his inspiring story, from the challenges that led him to seek healing to the pivotal moments that shaped his path. Discover how photography became a powerful tool f...

 In this inspiring episode, we sit down with Michelle a dedicated nutrition coach and personal trainer who has transformed countless lives through her holistic approach to health and wellness. Michelle shares her journey from struggling with her own health challenges to becoming a beacon of strength and knowledge for her clients. Join us as we delve into Michelle's unique philosophy that comb...

In this heartfelt episode we celebrate the life and legacy of Jason Smith. Join in as I share stories, memories and reflections on the life of my good friend. The aim of this podcast is to keep Jays spirit alive , while offering comfort to those that knew him and to those that never got the chance. Whether you're healing, grieving or looking to remember someone you lost. This episode is a spa...

In this deeply personal episode, Tasha opens up about the profound experience of losing her mother. She shares the raw emotions, the heartache, and the moments of despair that followed her passing. Join us as she recounts cherished memories and the lessons she learned, which continue to guide her. We delve into the stages of grief, the importance of allowing oneself to mourn, and the ways in which...