That's My Girl!

Michelle and Gretta take a moment to talk about what it means to recognize when we need to take a little Pause in life. This episode is a practice what you preach kind of message, but it is not all serious talk! You may find yourself giggling and thinking about things that you weren’t expecting!

Do you know what colors compliment your features? Join us as we chat with Color Analyst, Kate and get to know more about how color can improve your confidence and your wardrobe. Michelle & Gretta reveal their color seasons....the results might surprise you! Website: www.colorswithkate.com Instagram:@colorswithkate

Holy Hands is a journey into the quiet power we carry within. This episode explores the moments when we lean on ourselves-often without evening knowing it. Sometimes we are our own greatest source of support.

Life is full of transitions - some planned, some unexpected, all transformative. Join Gretta and Michelle as they explore the emotions, challenges and growth opportunities that come with change.

Join us for an empowering discussion on women's health through the lens of chiropractic care with Dr. Anita Haque! We'll explore how spinal health and holistic wellness impact everything from hormone balance to pain relief. Whether you're curious about natural ways to relieve stress, improve mobility, or support overall well-being, this episode is packed with expert insights from a chiropractor de...

Alicia Kennon talks openly and candidly about her decision to go under the knife and have a facelift at 44, after losing 100lbs. This conversation goes so much deeper than just turning back the clock. Alicia's TikTok Handle: @alikennon Alicia's Plastic Surgeon: Eric Moriotti, MD Concord, CA drmariotti.com

Get cozy and tune into this fun and light end of year episode where Michelle & Gretta share some of the things that bring them joy…maybe even find some holiday gift inspiration! Santa Mugs: https://www.brecks.com/products/vintage-santa-cookie-jar-and-mugs?_pos=1&_psq=Santa+mug&_ss=e&_v=1.0&variant=49216445612347

Tune in to discover the subtle power of craniosacral therapy and how it can help you live a more aligned and vibrant life, so much so, that dolphins are drawn to it! To learn more and get in touch with Kate, please visit the link below. https://www.kmackinnon.com/

Tune in as we discuss the transformative power of sound bowls and their profound effect on our guest’s healing journey. For more information about Libbee and upcoming sound bowl experiences in the Bay Area, visit Beeingyou.org.

Join us as we discuss how to be an advocate for your health in today’s healthcare system while exploring alternative therapies for a holistic approach to wellness.

In this powerful episode, we sit down with a remarkable guest - a three-time cancer survivor, Christie Daniels, who shares her incredible story of resilience by taking charge of her own health with the love and support of her family.

Michelle & Gretta discuss the art of trusting the process and embracing life’s natural flow as they share their realizations of how surrendering to the moment can unlock unexpected growth and opportunities.

Join us as we create a safe space for powerful conversations about race, spirituality and healing trauma through mindfulness with Jenée Johnson. Resources: The Sum of Us by Heather McGhee Mindfulness for Beginners: Reclaiming the present Moment & Your Life by Jon Kabat-Zinn, PhD Thanks! How the New Science of Gratitude Can Make You Happier by Robert A. Emmons, PhD Gratitude Works by Robert A. Emmo...

Join us on this empowering podcast as we delve into topics, such as body acceptance, self-love, mindfulness and overcoming societal pressures with Anna Vickroy. Want to connect with Anna? https://www.ultra-spective.com/links? Email: info@ultra-spective.com Or listen to her podcast, available on all platforms: Body + Mind Healing & Liberation

One year after divorce and Marin is more empowered than ever…..not only has she transformed her life in an authentic, fulfilling, beautiful way, but she also gives back to her community through her non-profit, Happy Hooves CA Equine Therapy & Teaching farm. Happy Hooves CA is a sustainable farming school in the Livermore valley, visiting hospitals, schools, veteran and senior homes spreading joy &...

Whether you're feeling overwhelmed or simply looking for ways to enhance your well-being, we invite you to join us in a conversation about recognizing when it is time to shut down and reboot!

Heather Lewis joins Michelle & Gretta to share her experience as a mother of a gender fluid adult child and how her role as Mama Bear in the LGBTQ+ Community has allowed her to support her own child as well as others who are walking a similar path.

Sergio and Heather share their journey with Michelle and Gretta in a beautiful, unfiltered conversation from Sergio's brave decision to come out, to embracing drag, and now identifying as gender fluid and Heather's support as "mama bear" for Sergio and the LGBTQ+ community. Their story is a powerful reminder of the importance of embracing one's true self and the transformativ...

Michelle and Gretta discuss the different ways boundaries can show up in our lives and how important it is to get in touch with yourself in order to set those boundaries. Stop saying “yes” to everyone for the sake of being nice and live an authentic life that truly lights you up!

Join Michelle & Gretta as they discuss all things menopause, including hormones, bloating, brain fog, and much more with Pharmacist & Certified Functional Medicine Practitioner Crystal Felice. (Please note that this episode explores ways you can feel empowered to thrive and feel comfortable in your own body, but is not intended to provide medical advice). More information on this topic and how to...

Kim Curtis, Executive Director & Program Founder of the Goodness Village, a tiny home program for unhoused neighbors, shares her tips for living sober and creating connections with the unsheltered. Goodness Village Website: www. GVLivermore.org Goodness Village Podcast: The Good Pod (Kim shares a bit more about the Goodness Village on Season 1, Episode 1 on 11/3/23)

Tune in to hear Michelle & Gretta talk about their experiences with couple's retreats, including a digital detox & horse therapy, a girl's trip in Sedona, Arizona and how they want to connect with their listeners in 2024! Onsite Couple's Retreat - https://experienceonsite.com/

Michelle & Gretta reminisce about their first year launching That's My Girl! Podcast.....what they've learned, unexpected experiences and future plans!!

Amy Saia shares her heart with Michelle & Gretta through laughter, tears and a handful of F-Bombs, as she bravely discusses her life as a mom of three after the big "D" - Divorce!

We had the incredible opportunity to speak with, gifted Psychic Medium, Candice Rebollo. Candice explains, we all have the ability tap into these gifts with the proper training she offers and that psychic mediumship can be a deeply healing form of therapy. She even preforms a mini-reading on us! You can connect with Candice by clicking the links below! https://candicerebollo.com/third-eye-activati...