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In this episode, Jackie delves into the phases of healing betrayal in relationships, highlighting the significance of individual therapy before couples therapy. Jackie explains the "full disclosure" process in recovery, stressing the need for honesty and emotional regulation. She describes the work done in phase 3 for the couple, highlighting the transformative journey couples undergo as they lear...

In this episode, Jackie discussed the complexities of healing from sex addiction and betrayal trauma within relationships.  She emphasized the importance of individual therapy before beginning joint sessions, explaining that fixing the relationship alone does ot address the underlying issues of addiction or the trauma of betrayal.  Jackie illustrates the journey of recovery and the steps needed to...

In this episode, Jackie and Rachel discuss the ongoing legal situation surrounding Jodi Hidebrandt, exploring themes of accountability and the complexities of the justice system.   They then pivot to a deeper conversation about betrayal trauma, its impact on relationships, and the process of rebuilding trust after betrayal.  They discuss the importance of personal accountability, understanding tru...

In this episode, Jackie discusses the importance of recognizing and reclaiming our wants and needs, drawing from the work of Pia Melody and other experts in the field of trauma and attachment.  She explores how childhood conditioning and trauma can lead to disconnection from our true selves, resulting in emotional difficulties and becoming needless and wantless.  

In this episode, Jackie delves into the topic of women's safety.  She examines how it is perceived differently by men and women.  She discusses the importance of understanding safety needs, the role of boundaries in creating safety, and the impact of betrayal trauma on a woman's sense of safety.

In this episode, Jackie delves into the concept of gentle parenting, as well as the myths surrounding it.  She also addresses objections parents may have regarding gentle parenting, advocating for a gentle approach that involves setting clear limits while fostering a strong connection with children. 

In this episode, Jackie is joined by her partner Jeff as they discuss the arc of their relationship over the past 32 years of marriage.  They discuss the pros and cons of being married to a therapist, the hard and rewarding work of parenting, and the continuing work of connecting and growing the relationship with each other.  

In this episode, Jackie and Rachel delve into the complexities of parenting, ethics in therapy, and the impact of cultural pressures on family dynamics. They discuss the documentary The Devil in My Family, which explores the unethical practices of Jodi Hildebrandt, the exploitation of family vlogging, and the implications of attachment wounds in relationships. The episode also highlights the impac...

In this episode, Jackie and Bridget discuss Bridget's experience taking a community class with her boyfriend that turned out to be filled with outdated and problematic advice. They critique the class content and the gender stereotypes presented, while also reflecting on the broader implications of patriarchy on emotional expression in relationships.    The conversation delves into the complexities...

In this conversation, Jackie Pack and Erin Snow delve into the complexities of betrayal trauma, the impact of enmeshment on male clients, and the importance of authenticity in recovery. They explore the complexities of recovery from addiction, the impact of childhood trauma, and the importance of building supportive relationships. They discuss mother enmeshment, attachment, and the role of core be...

In this episode, Jackie is a guest on The Wholeness Network with Mechelle Wingle. This conversation delves into attachment theory, exploring its origins with John Bowlby and Mary Ainsworth, the different attachment styles, and their implications in various relationships, including family, friendships, and romantic partnerships. The discussion emphasizes the importance of understanding one's attach...

In this episode, Jackie explores the concepts of resistance and dissent, drawing from her experiences as a mental health professional and business owner. She reflects on her journey of learning to balance trust in her team with the necessity of engaging in difficult conversations. The discussion delves into the nature of resistance, its psychological roots, and how it can hinder personal growth. J...

In this episode, Jackie Pack explores the complex nature of lying, its psychological roots, and its implications on relationships and self-perception. The conversation delves into why children lie, the development of lying into adulthood, and the interplay between lying and the potential for change. Jackie emphasizes the importance of honesty and accountability in fostering genuine transformation...

In this conversation, Jackie and Rachel explore the profound impact of addiction on fatherhood and parenting. They discuss how addiction can lead to fathers stepping away from their parenting responsibilities, the emotional toll of an absent father, and the importance of fathers in their children's lives. The conversation also delves into personal experiences with the father's absence, the differe...

In this episode, Jackie reflects on the political landscape following Donald Trump's second inauguration, discussing the anxiety felt by many and the importance of understanding the historical context of distrust in government. She emphasizes the need for citizens to take responsibility for their government and engage with diverse perspectives, while also addressing the impact of branding and perc...

In this conversation, Jackie and her daughters explore the complexities of family dynamics and the influence of their mother's work as a therapist. They reflect on their childhood experiences, the importance of open communication about sex and relationships, and the lessons learned about emotional intelligence and self-awareness. The discussion highlights the challenges of societal expectations an...

In this episode, Jackie explores the history and evolution of social work, highlighting its roots in community care and the systemic issues that social workers address today.  Jackie emphasizes the importance of understanding systemic issues and the role of social workers in creating meaningful change within communities.

In this episode, Jackie and Rachel discuss the importance of autonomy and connection in healthy relationships.

This conversation delves into the tragic shooting of Brian Thompson, the CEO of UnitedHealthcare, by Luigi Mangione, exploring the broader implications of healthcare frustrations, mental health issues, and society reactions.  It highlights the complex interplay between individual struggles and systemic failures, emphasizing the need for a compassionate approach to healthcare that addresses both ph...

In this episode, Jackie talks about healthy shame, shamelessness, emotions and the adventure that it is to go on a cruise!  

In this conversation, Jackie and Bridget delve into the concepts of induced and carried feelings, exploring how these emotions are often a result of parental influence and unresolved issues. 

In this episode, Jackie explores the complex journey of recovering relationships affected by sex addiction.  

In this episode, Jackie talks about the differences between PTSD and CPTSD when diagnosing and healing. 

In this episode, Jackie talks about normalcy bias.  How it can comfort us while also bypassing necessary steps that need to be taken.    

In this episode, Jackie talks about this very specific type of abuse that happens in relationships.