Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Do You Want to Kill Your Masculinity? Be Passive! 25.10.2025 19:05
Passivity is one of the absolute worst things for a man. If a man wants to kill off his masculinity and life force energy, all he has to do is be passive. Well… seeing as how this is deeply detrimental, not only to men themselves but to everyone in human society, in this video, we will be diving deep on this topic of passivity and men and what to do about it.
Try Conscious Closet Work! 18.10.2025 9:32
Conscious closet work is when you consciously go into a closet (or some other dark, enclosed space) as a tool for your own body, emotions, mind and/or overall consciousness. There are a lot of benefits that closets can provide with regards to our wellbeing and our consciousness work. Allow Teal to list them for you in this episode.
The #1 Thing Blocking Your Financial Abundance 11.10.2025 14:02
Nearly every person alive has internal blocks related to money. But today, Teal Swan is going to reveal to you the number one thing that is blocking their financial abundance. Watch to find out what it is.
What You Need To Know About Women's Sexuality 04.10.2025 8:17
People in general tend to feel quite confused and powerless when it comes to female sexuality. The good news is that there is a major stand out thing about female sexuality that you can generalize about. In this episode, Teal reveals exactly what that is.
The Main Reason That Women Cheat 27.09.2025 12:49
It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do. There is one glaring primary reason that women che...
The Main Reason That Men Cheat 20.09.2025 7:03
It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do. There is one glaring primary reason that men cheat...
Why Should People Listen to Teal Swan About Relationships? 13.09.2025 18:13
Relationships shape every part of our lives, yet most people are still stuck using outdated ideas of what makes them succeed or fail. In this episode, Teal Swan breaks down why mastery of relationships is essential—not just for personal happiness, but for humanity’s future. She also shares why her own experiences, challenges, and “failures” make me uniquely qualified to guide others on this path.
Why Relationship Security Can and Should Be Customized! 06.09.2025 16:04
Relationship security is something that can and should be customized to the specific people in that relationship. Being conscious and intentional enough to customize relationship security in this way, makes all the difference in your relationships and at the same time, it has the potential to break society free from its tendency towards rigidity. Let’s unpack the concept of customizing relationshi...
An Exercise to Start Feeling Your Emotions 30.08.2025 10:59
When it comes to emotions, we do things like ignore, suppress, deny, blunt, reject, fix, turn against, try to control, minimize, distract ourselves from, disguise, dissociate from, numb out and violently act out emotions. For so many reasons, it is critical to re-connect with your emotions and start to feel them again. In this video, Teal is going to give you an exercise to do plus a few more tips...
One of the Hardest Things to Accept About People-(They Won’t Change Unless They Want To) 23.08.2025 8:42
So much of our effort in our social life is spent trying to get people to change. Despite all of our effort, we often find ourselves powerless to getting them to change. Why is this? Because a person will not change unless they want to. And this, is one of the hardest things to accept. In today’s video, this is what we will be unpacking.
One of The Best Questions You Will Ever Ask Yourself 16.08.2025 6:12
Never underestimate the power of self-questioning. In this video, Teal Swan is going to give you one of the best questions you can ever ask yourself, as well as explain to you why it is such an important question.
How To Heal Disorganized Attachment 09.08.2025 27:44
What people are calling “Disorganized Attachment” is one of the most tormenting and painful things that a human being can experience. And very few experts actually understand it. So, let’s look at disorganized attachment from a different perspective and also explain what you can do about it.
Are You Doing Shadow Work to Get Away from Your Pain? 02.08.2025 7:58
In this episode, Teal dives into one of the most common pitfalls of shadow work, so that you don’t find yourself falling into it and so that you can get yourself out of it.
How Your Algorithm is Putting You Out of Reality 26.07.2025 11:17
Welcome to the age of technology. Here is a stark reminder from Teal Swan - never forget that today, what you are seeing online is not a reflection of reality, it is a reflection of your algorithm.
The Question to Ask Yourself in Times of Extreme Uncertainty 19.07.2025 22:22
Because uncertainty is such a tormenting experience for us as people, Teal is going to reveal to you a question that you can ask yourself in times of extreme uncertainty, which has the power to turn things around for you, as well as some other tips for facing times of extreme uncertainty.
How To Feel Safer 12.07.2025 28:48
Feeling chronically unsafe implies that your body is being constantly flooded with stress chemicals and that you are living in chronic psychological distress. This takes a toll on your wellbeing big time. For this reason, Teal Swan is going to give you some tricks for how to feel safer.
What is The Completion Process and What Is It For? 05.07.2025 19:54
If you’ve been watching videos and interviews or attending my workshops, you have probably heard mention of The Completion Process. But you may not have a solid idea about exactly what it is and what it is for. If this is the case, this video is for you.
Why Most People Don’t Know They Need Healing 28.06.2025 22:55
We live in a society full of people who are traumatized, but whom don’t see that they have experienced trauma. A society full of people who need healing, but who don’t know that they need healing. Let’s take an in depth look at the main reasons why most people don’t see and recognize their traumas and in this same vein, why they don’t know they need healing.
THE WORLD IS ALREADY AT WAR 21.06.2025 17:24
With ever increasing intensity and in response to single events that are happening around the globe, people are talking about there being a risk of a third world war. But the reality is very different than what people currently understand. The reality is that the world is already at war. And the vast majority of people don’t even know it. But that raises the question, how could it be that a person...
How Unconditional Love Can Be Abusive 14.06.2025 12:01
Unconditional love seems like such a great thing, it is hard to fathom how it could ever be bad. But it can. Let me explain how.
Society’s Great Gaslight - Everything is Back to Normal After Covid 07.06.2025 14:17
Glad we are over all of what happened during Covid, right? I mean, it’s been five years after all. Life has pretty much gotten back to normal. Hasn’t it? Well, the answer is no. In fact, this is one of the biggest gaslights that is happening in human society the world over. Allow Teal Swan to un-gaslight you.
The Supportive Woman's Conundrum 31.05.2025 9:40
In this episode, Teal Swan dives into the lose-lose situation that women are in now - they're subconsciously expected to do and be both: - Both the support giver who is nurturing and gentle and helpful and who does the domestic tasks, including bearing and raising children. - And the success oriented, career driven go getter who is strong and assertive and independent and competitive and a fin...
What Is a Negative Loyalty Pattern? 24.05.2025 15:36
A negative loyalty pattern can take on many, many forms. But the function is the same: It is a belief and/or behavior that keeps you aligned with, in confluence with, experiencing closeness with and allied to another person; but that is detrimental to your wellbeing and best interests. I have never met a single person that doesn’t have at least one negative loyalty pattern. For this reason, let’s...
Why Finding Your Purpose Is So Hard 17.05.2025 14:08
Why is it that finding your purpose can be so hard? In this video, I’m going to outline the major factors that can make finding your purpose so hard. The cool thing is, knowing about these factors, can actually bring you closer to your purpose.
How Your Low Self-Esteem Impacts Your Relationships 10.05.2025 16:43
Low self-esteem wreaks havoc in anyone’s life. It is easy to see the connection between low self-esteem and things like never putting yourself out there and not taking chances and feeling overall depressed in life. But it is harder for people to see the connection between low self-esteem and relationship problems. In this video, Teal discusses 11 ways in which your low self-esteem wreaks havoc on...
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