Talk Thirty To Me

In this gentle, guided bonus drop, Mr. Robert invites you into stillness. The Becoming Meditation is an open space to reconnect with yourself, your breath, and your becoming. Through soft reflection and grounding affirmations, this meditation is designed to help you release shame, honor your evolution, and remember: You are not behind. You are not broken. You are already enough. Whether you're clo...

In this intimate, guest-free season finale of Talk Thirty To Me, Mr. Robert reflects on what it means to leave one decade behind and step into another with clarity, compassion, and curiosity. Through a heartfelt solo journey, he explores: 💭 The myth of having it all figured out by now 🔁 The pivots that shaped him more than any plan ever could 🧭 What he’s taking into forty — and what he’s leavin...

Money doesn’t have to be overwhelming. Whether you're thriving, just getting by, or managing a fixed income, there are small, meaningful steps you can take to shift your financial reality. In this bonus drop from Talk Thirty To Me, Mr. Robert offers 5 accessible money moves you can make this month — no shame, no pressure, and no need for thousands in the bank. From automating tiny savings to openi...

Money in your thirties comes with pressure, shame, questions, and big dreams. In this penultimate episode of Talk Thirty To Me, Mr. Robert sits down with financial experts and real people to unpack the truth about building wealth — without the fluff, the flexing, or the fear. Whether you're paying off debt, trying to invest, or just wondering where your money keeps disappearing to, this episode is...

Sometimes, what we need most is a pause. A breath. A moment to ask ourselves: How am I really doing? In this gentle, guided bonus episode of Talk Thirty To Me, Mr. Robert invites you into a 5-minute check-in with yourself — no expectations, no pressure, just presence. Through reflective prompts, mindful breathing, and grounding reminders, this episode creates space for you to slow down, reconnect,...

In your thirties, mental health gets more layered, more urgent, and more personal. In this episode of Talk Thirty To Me, Mr. Robert is joined by three guests who share raw, real experiences of navigating anxiety, burnout, postpartum depression, and high-functioning survival mode. Together, they unpack how self-care has evolved beyond spa days and social media posts — and into something sacred, nec...

In this special bonus drop of Talk Thirty To Me, Mr. Robert offers a powerful reminder for anyone grappling with the decision to have children—or not. You have permission to want a family. You have permission to choose a different path. You have permission to take your time, change your mind, or stand firmly where you are. This is your life, your timeline, your legacy — and no one else gets to wri...

In your thirties, the question of parenthood can feel louder than ever — from family dinners to social media scrolls to those quiet moments alone. In this episode of Talk Thirty To Me, Mr. Robert sits down with three powerful guests, each carving a unique path when it comes to family, legacy, and choice. Together, they unpack the deeply personal — and sometimes complicated — decision to have child...

In this deeply personal bonus drop of Talk Thirty To Me, Mr. Robert pens a powerful love letter to his younger self—a reflection on heartbreak, healing, and choosing yourself even when love doesn’t. He opens up about feeling like a rebound, struggling to feel love through sex, and the journey to self-acceptance that changed everything. With humor, vulnerability, and a nod to Cookie Lyon from Empir...

Love hits different after thirty—and that’s exactly what we’re unpacking in this episode of Talk Thirty To Me. Host Mr. Robert sits down with three guests who share their truths about dating, heartbreak, and redefining what partnership means in this season of life. From relationship priorities that have shifted, to the realities of dating apps, to lessons learned through heartbreak and healing, th...

In this special bonus drop of Talk Thirty To Me, Mr. Robert returns to the mic to unpack one of the biggest questions we wrestle with in our thirties: Do I need a new job… or do I need to get real about what's not working in my life? If you’ve been feeling stuck, unfulfilled, or unsure about your next move, this episode is your starting point. We’re introducing the Career Pivot Starter Guide — a f...

In this episode of "Talk Thirty To Me," host Mr. Robert delves into the transformative journey of career transitions in one's thirties. Join us as we hear firsthand from individuals who dared to leave their established paths for entirely new ventures. From finance to graphic design and hospitality to tech, our guests share their inspiring stories of embracing change, overcoming fear, and finding f...

In this bonus episode, I’m answering the reflective and real questions from Episode 1, “The Big 3-0: Embracing the Milestone.” From the butterflies leading up to my thirtieth birthday to how reality measured up against expectation—I'm giving you the unfiltered truth. I’ll open up about a personal achievement that marked my entry into this new decade and share some honest, heartfelt advice for anyo...

Welcome to the inaugural episode of "Talk Thirty To Me," where we explore the emotional, societal, and personal implications of turning thirty. Hosted by Mr. Robert, this episode features candid discussions with three diverse guests who share their unique journeys through this defining decade. From navigating societal expectations to setting personal and professional goals, our guests offer insigh...

Welcome to Talk Thirty To Me — a new 7-episode podcast series exploring the real, raw, and reflective journey through your 30s. In this preview episode, host Robert D. Alexander-Jordan shares the origin story of the show, the inspiration behind it, and why now was the perfect time to finally bring it to life. Whether you’re in your thirties, heading into them, or looking back with clarity, this sh...