Taking Back Motherhood

On today’s episode I’m joined by Brittany Frentz.  She shares some of her own personal journey into motherhood, and practical ways that she simplifies life for her family.  We talk about the importance of prioritizing relationships over outcome, and some tips for managing the overwhelm that can so often creep in! Connect with Brittany: Website: https://brittanyfrentz.com/ Instagram: https://www.in...

Lex shares her own personal story of Taking Back Motherhood. We talk about her faith journey and becoming a Christian, her shift from career woman to full time mom, homemaker, and homesteader. We also talk about respectful parenting and breaking generational patterns and traumas. I hope this conversation provides inspiration and encouragement to see that it doesn't matter where you're star...

Kiera Lea is an Australian quantum health expert and wellness coach. In this episode we talk about circadian health and how our light environment affects all other aspects of our health. We talk about nutrition as well and the importance of eating seasonally, but even the way our body digests food and absorbs nutrients can be affected by our light environment. The overall takeaway is the more we c...

Jess is one of those people who dreams big and isn't afraid to blaze her own path toward achieving her goal. I've always admired her courage to try new things and take on new challenges, and I'm excited to share a bit of her story - Both in navigating through motherhood as well as starting a farm with no prior experience! I hope you find her story encouraging and inspirational! Lobster...

Joni Stone: gathernourishrise.com https://www.instagram.com/gathernourishrise/ As a midwife Joni serves as a guide during the journey and transition to motherhood, and helps empower women and families through the process.  She has worked with thousands of families over the last 20 years. In addition to midwifery, Joni is trained in Arvigo Techniques of Maya Abdominal Therapy®, Holistic Pelvic Care...

Here's a little overview of what you can expect from this podcast. I'm taking you along on my personal journey of Taking Back Motherhood and sharing the things I learn along the way! I'll also be interviewing other like-minded women who will share parts of their own motherhood journeys as well as their expertise in areas like childbirth and postpartum support, breastfeeding, holistic h...