Take Up Space

This episode was originally going to be about creating without permission then I started planning it and realised we hold back in so many other ways too because we don’t feel ready or like we’ve had the yes to act, either externally or from ourselves. But since we don’t need the green light to create or love or live but it might feel like it… consider this your permission slip. Now it’s time to ac...

Okay let’s skip the small talk… Are you scared to be seen? I don’t mean by your ex best friend in a coffee shop, I mean seen seen. Like for who you really are! If you’re thinking ‘yeah sometimes I guess, it depends’ then me too! Let’s talk about it. I think there’s a big difference between *feeling* sen and *being* seen. Feeling is in the control of the feeler, in other words, out of your control....

Taking up space can be a bold statement or a quiet rebellion in a world that often asks us to fit in, conform and shrink. Today we’re going to chat about what it means to take up space and how it helps us grow, create, express, take control and become the best most authentic versions of ourselves. It’s SO exciting to be back and with a little bit of a revamp! Rambling with Rosie has now become Tak...

The tables were turned and I was interviewed by Jodie McWhinnie about my own business, influencing, photography and everything that comes along with it all! Jodie is one of my best friends and we hadn't seen each other for almost a year, so there was a LOT to catch up on! Namely, the fact that i'd built my own business in the time we hadn't seen eachother, so she had LOADS of questions and things...

Starting new chapters and parts of life and leaving old ones can be hard, especially when it's completely our of your control. This time of year there's a lot of change going on - finishing school, ending uni years and so on. But also, life is constantly reshaping and changing around us! So, I wanted to offer my advice and a few things to remember when going through change that help me - a control...

In this episode we are going to dive deep into love languages what your love language is and how you can use that to become happier, kinder and more filled with love. Because at the end of the day, the love you have yourself is more important than any other love you will experience in life.  I read an entry from my journal which I don’t think I’ve ever done with or to anyone, but it was such a spe...

I've been travelling lots recently and something that is SO important to me is capturing it but ALSO being present and living it in the moment. Sometimes it can be really hard to find that balance and know where to draw the line so I wanted to share some things ive learnt and now implement - not only when i'm travelling but doing ANYTHING. Now I feel like I can capture memories without feeling lik...

Hey Beans! I went down a little rabbit hole of research the other day about the Inner Child and everything to do with it, after listening to a podcast episode by 'the psychology of your 20s' about it. What I found is SO interesting, I can't believe this isn't a topic we talk about more often because it affects literally all of us. In this episode: What is the inner child? How does it affect us? Wh...

WOW did we kickstart 2023 with one FULLY packed episode! Todays episode is with Leah Watki - an online content creator/influencer that started her journey posting 'What I eat in a day' videos on tiktok and hasn't stopped growing and inspiring since! Leah opened up and did not hold back! We spoke about so many things from body image, the reality of content creating, losing a loved one and making th...

I really wanted to do something special for my 21st BIRTHDAY EPISODE! So here is 21 things I have learnt in my 21 years that I think would make your life better for knowing. I hope you enjoy! Here's to 21! Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/ Or come and say hey o...

What is a 'Niche'? Does it apply to everyday life or is it now just a term used for parts of the o line world? Have you found yours and if so, does it limit you? In this episode I talk about all of this and more! 'Niching Down" is a term I see everywhere online and I think, if we're not careful, it can start to apply to out real lives too. Let's chat about the effects of that and why it can be goo...

Talking to Lucy in this weeks episode of rambling with Rosie has left me SO inspired! Lucy shared so much insight and advice on confidence and jealousy and using them to your advantage, her experience of giving up her phone for 2 MONTHS and how thats changed her perspective on everything & how and why vision boards are so powerful. Also in this Episode: The creative industry from a models pers...

Making friends, especially as a young adult, is hard! So in this episode I discuss why I think that is, how that differs to all the generations before us & my advice on how to get past it. Also in this episode: The recent environmental, generational and societal impacts i've noticed on making friends, adult friendships vs. teenage friendships and some BIG SISTER ADVICE! Our chat continues on t...

The one change in mindset that has changed my whole outlook on life over the last few months! I am so passionate about this idea I decided to dedicate a whole episode to it. I also talk all about how powerful your thoughts are, how your mood and approach creates a whole domino effect around you and an idea from a book I'm reading that proves how powerful integrating something small like this into...