Take Part

In this episode, we explore the unique sport of race walking with Rhian Rotz. Rhian shares her journey from an active lifestyle enthusiast to a dedicated race walker. Learn about the intricacies of race walking, its supportive community, and how it enriches both physical fitness and personal connections. Rhian also discusses her recent experience participating in the Portland to Coast relay race a...

In this episode, we dive into the fascinating world of pipe bands with Kevin Auld, a veteran Scottish bagpiper and teacher from the Pacific Northwest. Kevin shares his journey into Scottish bagpiping, his role in leading a junior pipe band, and the challenges and joys of teaching this unique instrument to the next generation. We discuss the importance of community, the intricacies of playing in a...

In this episode, I delve into the benefits of actively participating in society. Through the lenses of social psychology and personal interaction, I explore how engaging with others helps us make sense of the world, heal our traumas, and meet both basic and advanced needs. I also discuss the potential downsides of group involvement, such as conformity and loss of individuality, emphasizing the imp...

In this episode, I am joined by Aimee Schlosser, a Seattle native who transitioned to life in San Diego as a military spouse. Aimee shares her journey of moving across state lines during the pandemic, becoming a military spouse, and finding new communities. She discusses the challenges of deployment, the importance of stepping out of your comfort zone, and offers valuable advice on how to forge me...

In this episode, I talk with Laura Kiniry, a freelance writer specializing in travel, food, and culture. We discuss the concept of 'third places' - social environments outside of home and work where people can build community connections. Laura shares her experiences with unique third places, like harvesting olives in Italy and enjoying local cafes. We also explore the impact of remote work on soc...

In this episode, I am joined by Terri Eccles to discuss the invigorating world of open water and cold water swimming. Terri shares how she got into open water swimming, the challenges she faced, and the incredible community she has built. From the formation of deep connections to the physical and mental benefits, Terri provides an insightful look into how open water swimming has transformed her li...

In this episode, I get nerdy into the concept of individualism, exploring its historical roots and modern implications. Featuring insights on 'rugged individualism' as coined by Herbert Hoover, the transcendentalist movement, and the philosophies of anarchist Emma Goldman, we dig into how the concept of individualism has similarities and differences within wildly different contexts. I also talk ab...

In this episode, Madelyn Mills shares her experience with ham radio, a technology that is allowing her to build community and connection from home, without algorithms. Madelyn shares what this technology is, how it has impacted her, and even gets a surprise radio communication mid-podcast! The National Association for Amateur Radio: https://www.arrl.org/ Puget Sound Repeater Group: https://web.psr...

In this episode we have a conversation with JT Perry, a judge, former board member, and long-time supporter of FIRST Robotics. We talk about the program and the incredible impact it has on the kids who participate, as well as how it has changed JT's life to be involved. Find FIRST Robotics here: https://www.firstinspires.org/ A video of a competition: https://youtu.be/HphdKkesWKI?si=_QgIP6t4qgwHmy...

Welcome to the first episode of Take Part! In this episode we set up what the season will look like, discuss why it's so important to reach out and join in, and some background on your host Emily, my journey, and how I came to want to start this podcast. Please Subscribe to follow along! YouTube: https://www.youtube.com/@TakePartPod Instagram: https://www.instagram.com/takepartpod/ Sign up for epi...

The Take Part podcast is coming! Episode one will launch October 1, 2025. Please comment with any ideas for topics or guests. Sign up for episodes in your inbox: https://roomsthatwork.kit.com