Sweat & Equity Show

Be the first to hear about exclusive events, business opportunities, and more. Join the Sweat & Equity Network: https://sweatandequity.beehiiv.com/subscribe ━━━━━━━━━━━━━━ What happens when the strategies that built your success are no longer the strategies that will carry you into the future? In this conversation, Ariel Belgrave sits down with strength and mobility specialist Korey Rowe to ex...

Be the first to hear about exclusive events, business opportunities, and more. Join the Sweat & Equity Network: https://sweatandequity.beehiiv.com/subscribe ——— What does it really take to turn a fitness format into a brand that can stand on its own? In this episode of The Sweat & Equity Show, Ariel Belgrave sits down with Sydney Miller, founder of Housework, for a real conversation about...

There’s a version of entrepreneurship people celebrate publicly. And then there’s the version founders quietly carry behind the scenes. In this episode, Ariel sits down with Jahkeen Washington, founder of Harlem Kettlebell Club and The Harlem Method, for an honest conversation about what it really looks like to build community-centered fitness businesses from the ground up.  From teaching classes...

You say you want brand deals, corporate contracts, speaking opportunities, and a network that actually opens doors. But are you showing up in the rooms where those things actually happen? In this episode of The Sweat & Equity Show, host Ari Belgrave breaks down one of the most underrated business growth strategies in the fitness and wellness industry — getting in the room. Not online. In perso...

What if the thing standing between you and your next level…isn’t strategy, but your relationship with money? In this episode of The Sweat & Equity Show , I’m breaking down the four money shifts that changed everything for me in my business. Because this isn’t just about “charging your worth.” It’s about understanding why you undercharge, why you hesitate to invest, why you try to do everything...

The internet is full of business advice for fitness and wellness professionals. The problem is, most of it skips the one thing that determines whether a strategy will actually work for you: context. In this episode, Ariel Belgrave breaks down the three stages every fitness and wellness business moves through: building, growing, and scaling. She shares how each stage requires different decisions, d...

The fitness and wellness industry is incredible at teaching you how to do the work, but rarely teaches you how to build a business that actually lasts. In this trailer, host Ariel Belgrave (Ari), founder of Gym Hooky Media, introduces The Sweat & Equity Show : the podcast for fitness and wellness professionals who are ready to stop trading time for money and start building businesses rooted in...