Steel Mace Nation

Frank Dimeo is the creator and coordinator of Mace Fit , a comprehensive steel mace & clubs workout platform with workouts and coaching certifications . Now Frank is adding the Mace Fit Training Manual to the enterprise! You can purchase the book here... https://www.barnesandnoble.com/w/the-official-mace-fit-training-manual-2nd-edition-frank-dimeo/1142297272;jsessionid=B2A2D2B843FEDA2F2138824001C9...

This podcast is all visual as I talk about one of my workouts and go over video. You will be better off watching it on The Steel Mace Nation YouTube Channel. We go over video of a back day training session where we combine traditional style weight lifting with dumbbells and cables with mace training. There will be more of these training videos in the future so make sure you subscribe and click the...

Dan Mason is a remote and personal coach who is skilled at writing his own programs. He is a USSF National Champion with multiple titles. He recently jumped on the 10,000 Swing Macebell Challenge and came on the podcast to talk about the training. The 10k Challenge is a free program you can find on Steelmacenation.com and it is "stolen" from the famous Dan John 10,000Swing kettlebell challenge , r...

The Episode: Its been 3 years since Kristin appeared on the podcast and you can watch that episode by looking up episode 15 Kristin is a coach/personal trainer and you can work with her online. Conatact her on her Instagram @diaryofafitnessjunkie Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! On Instagram https://www.instagram...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! On Instagram https://www.instagram...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! On Instagram https://www.instagram...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! On Instagram https://www.instagram...

This is not a paid promo. I have been using Blate Papes for over a year and recently had the pleasure of recording this podcast with Harrison Cohen because he is someone with a like minded mentality. He is one to speak up and out against the Big Pharma / Big Agra narrative that has dominated our society for so long. He runs a good business and makes a simple product that's clean and neat. Blate Pa...

Brett Pike is the owner of Classical Learner Homeschooling and offers a wide range of books for children that teaches them to use critical thinking as well as history, mathematics and everything taught in school. His material isn't about indoctrination but instead real education. You can follow Brett on his Instagram where he offers short useful tips on how to engage your children in critical thin...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

In this episode I decided to get goofey and make up a big ol' funny story about the the final epic battle between Esik Eric Melland and Leo Urquides. Its all in fun and I'm a jerk so lets leave it at that! Have fun with this and remember , life is but a flash so lets have a laugh! Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn ev...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

The Episode: Chris Michaels is a Podcaster and radio host . You can find him on his podcast Last Call Caravan on any audio platform. Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our s...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com...