StackedCast

In this episode we had on the young legend Joe Borenstein, we reveal the secret behind his rapid progress (not steroids). We discuss lifter intuition and how he developed his lifter IQ, which has been a key to problem solving to maximize his progress in the sport. Do we have any gamers in the house? because Joe is the biggest 'powerlifting' gamer, he will put on his sweatpants, lean forward and ou...

In this episode we talk to the underground powerlifting coach Brad Couillard, in pursuit of the secret to his good looks and charm. We briefly touch on a few coaching topics like technique, programming, communication, and more. That's all I got here, why are you reading a podcast description anyway, bro? just go listen to the damn thing. ENJOY!!!!!

In this episode we had on team TSP (@tsp_andy @tsp_devan @tsp_chris) we lose ourselves, our palms get sweaty, talking about Devan's knees, mom's spaghetti. We do get back on track to discuss what we think are the essential skills a powerlifting coach should have and how to grow YOUR coaching business, I know you offer coaching in your bio you will love this episode. We go into unconventional decis...

on this episode we had on a new up-and-coming coach out of DFW. Theswoleprofessor talks about his coaching framework, problem solving process, soft skills, principles he adheres to, his coaching Dots, how to communicate with clients and more. Anas aka 'full time Swolefessor hater' fails to accomplish his main objective behind the visit which was to sabotage Marcellus' training after seeing him PR...

In this episode we had on David Woolson from Brazos Valley Strength. We go into injury management and the different approaches utilized depending on the severity of the case, David W. talks about how he overcame past major injuries and what kept him committed to his goals. We talk about the correlation between a big deadlift and podcast invitations. Are you experiencing burnout and lack of motivat...

In this episode we had Jamie Smith on from Strength Culture out of Melbourne. we discussed a variety of topics including education for a new coach, where to start and how to filter out the narrative to develop an objective coaching model built on top of rock solid principles. Did someone say left AIC right BC narrow ISA? No, we did not...we won't feed you that wide BS. Jamie also goes over a frame...

In this episode we discuss rate of progress and how to manage it when layered on top of movement, psychology and programming. We discuss how momentum is a slippery slope in that it is extremely important and valuable but once we have it and don't do a good enough job to monitor or control it, training can become unpredictable and can even lead to larger issues.

Block structure, personal experiences, and how to set yourself up with secret exercises in order to achieve your powerlifting potential! Anas and David take another deep dive into how to troubleshoot training resources and how to see trends in movement and how to get the most out of your training blocks. They also compare past methods seen in their experiences and how programs now address modern p...

In this episode of StackedCast! Anas and David talk about problem solving and movement as it relates to powerlifting as well as how one can find issues in their own training to be able to make progress. As Anas and David delve deeper into movement constraints and issues they also give personal examples as to what they've seen as coaches and what problems they've encountered with powerlifti...