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Sport Light

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SAfm Sport Light is a Lifestyle Sports Show with Jon Gerecke

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.sabc.co.za

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SAfm

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News

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www.sabc.co.za

Ostatni odcinek

24 paź 2026

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Odcinki

Onthatile Zulu Sets Sight on Successful Olympics Participation 19.06.2021

Guest 1- Onthatile Zulu-young woman and student studying at the University of Pretoria. Currently, playing for the Senior Hockey South African side

SA netball’s Dumisani Chauke announced as newest Laureus Ambassador 19.06.2021

Guest: Dumisani Chauke, assistant coach for the South African netball team,

Former soccer player’s local organisation donates school shoes and uniforms 12.06.2021

Guest - founder of the foundation and former Banyana Banyana soccer player -Eva Mokwape.

Is Ryno Liebenberg done with Boxing? 12.06.2021

Guest –Ryno Liebenberg is a South African professional boxer

A Durban-based surf club is working to empower young women 12.06.2021

A Durban-based surf club is working to empower young women by searching for the next generation of female surfing champions. Guest 1: Alvin Mtatshi, local lifeguard and founder of the Durban-based Sisonke Surf Club

Life and times of Chad le Clos 12.06.2021

Guest: South African Swimming Star/Olympic medallist –Chad le Clos

#WorldRiverRun 05.06.2021

Guest – Dave Duarte – from Treeshake and the man behind Mina’s campaign A global virtual event celebrating the beauty and value of our rivers will see the fastest marathoner in history and Olympic champion Eliud Kipchoge and trail running great Ryan Sandes, who in 2013 became the first person to win an ultra trail race on all seven continents, join runners from 115 countries for the #WorldRiverRun...

DStv Premiership Wrap 2021 05.06.2021

Guest: Khanyiso Tshwaku, Sport24 senior sports writer and SABC commentator

Life and times of Gowan Jones 05.06.2021

Guest on the line: Reddam House uMhlanga’s Director of Hockey –Gowan Jones Reddam House uMhlanga’s Director of Hockey will be representing South Africa on the hockey field at the Tokyo Olympics. Durban-born Gowan joined Reddam uMhlanga staff at the beginning of 2018 and is grateful for their support: “The whole Reddam House group has been incredibly supportive in encouraging me during this opportu...

Massive 2 900 km cycling done and dusted 05.06.2021

Guest - Gerhard Botes and Deon Viljoen, both retired (Cyclists) Gerhard Botes and Deon Viljoen, both retired completed their massive 2 900 km journey to raise awareness of gender-based violence through the Karoo and Northern Cape. Relieved to be home, they are also grateful to have achieved such a milestone “at their age” (of 67). “It was a milestone to have been able to achieve it at my age, and...

SA MEN’S HOCKEY MIDFIELDER CHAD FUTCHER ON HIS WAY TO OLYMPIC DREAM 22.05.2021

Guest - Chad Futcher –SA Field Hockey player

Jim McFarlane wins Red Bull Car Park Drift, South Africa 2021 22.05.2021

Guest 1 on the line – Red Bull Car Park Drift champion, -Jim McFarlane

The English Premiership Super Sunday Wrap 22.05.2021

Guest : Neal Collins - Sport Analyst

Life and Times of Charne Bosman 22.05.2021

Guest: Charne Bosman, 2016 Comrades Marathon Winner

King Price xtreme unleashes its inner ‘lunatic’ 15.05.2021

Guest - King Price Xtreme team leader - Clint Seller Guest - motorbike racing sensation- Leungo Gaorekwe

Troy Mayers | Motivational Speaker & Extreme Swimmer 15.05.2021

Guest – Troy Mayers | Motivational Speaker & Extreme Swimmer I have done a number or swims. I have done I think 6 or 7 Robben Island swims including a double crossing in 12 degree water. I think my most extreme swim I have ever done was an ice mile which actually brought me close to death. My core temp dropped to 24 degrees which is dangerously low.

Esports and gaming 15.05.2021

Guest 1: Barry Louzada –Director and founder of Mettlestate Asus ROG, the world’s leading gaming hardware brand, is following up the highly successful ROG Invitationals I and II, with a fully digital, professional-level esports tournament that will deliver world-class spectator value and expert commentary, as esports continues to grow its following among the local gaming community.

event organizer and Retail Capital Langa Athletics Club chairman - Aubrey Isaacs. 15.05.2021

Guest: event organizer and Retail Capital Langa Athletics Club chairman - Aubrey Isaacs. Africans aspiring to race in the 2021 Tokyo Marathon have one final opportunity to qualify. The Retail Capital Langa Marathon Challenge takes place at the Killarney International Raceway on 30 May 2021. Aimed at giving African hopefuls the best chance of qualification this course has been certified by World At...

Varsity Cup's delay 'part of contingency planning' after 2nd bubble bursts 08.05.2021

Guest: Varsity Cup manager - Xhanti-Lomzi Nesi

Fuming Kaizer Chiefs fans planning 'peaceful' protest after dreadful league form 08.05.2021

Guest 1 on the line – Tiyani wa ka Mabasa - Director/Editor @FARPostZA

South African cricket body says ‘crisis has been averted’? 08.05.2021

Cricket South Africa’s interim board and decision-making members’ council say they have reached an agreement and “a crisis has been averted” after the government evoked a law to defund the federation and remove recognition for all the country’s national teams. It would have meant that South Africa would not have been able to compete in international cricket while its national federation was stripp...

Fencing in South Africa 08.05.2021

Guest: Sello Maduma - -SA's 1st black fencing Olympian (2008 Beijing)|Master of Arms|M&G top300 young SAns 2009|Award winning coach 2020

Talented boxer Knapp ready to show the world what he’s made of 10.04.2021

Veteran Boxer, Moruti “Baby face” Mthalane, is fist-ready to step in the ring after his year-long break. The International Boxing Federation champion has a massive comeback match in London, on 30 April 2021, where he will be defending his title from the 25 year old British professional boxer, Sunny Edwards, who has held the British super-flyweight title since 2019. Guest: Moruti "Baby Face" Mthala...

The life and times of Phumelela Mbande 10.04.2021

Guest 1 on the line –Phumelela Mbande - SA hockey goalkeeper& Vice Captain|

Midmar Mile stars Weber and McGlynn to build on their victories in bid for Tokyo Games 10.04.2021

Guest 1: Michelle Weber -is a South African swimmer. She competed in the women's marathon 10 kilometre event at the 2016 Summer Olympics. She finished 18th with a time of 1:59:05.0. In 2019, she competed in the women's 5 km and women's 10 km events at the 2019 World Aquatics Championships held in Gwangju, South Korea.

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