Spiritual Sh*t You Need To Know

Send me a text message! Get ready to navigate Mercury Retrograde with laughter, mindfulness, and a touch of spiritual wisdom! 🚀✨ In this week's episode of "Spiritual Shit You Need To Know," we dive into the cosmic chaos of Mercury Retrograde. From tech blunders to personal anecdotes, we're here to remind you that it's not the end of the world. Instead, let's embrace...

Send me a text message! In this episode, Rejys shares a raw and real experience about how she ran a stop sign and the powerful life lessons she learned from it. This episode is all about embracing your mistakes, moving forward, and having compassion for yourself and others. Tune in to hear how Rejys navigates through her spiritual downloads, empathic experiences, and the importance of spiritual ma...

Send me a text message!   As I approach the milestone of turning 40, I reflect on the impact of COVID-19 on both personal and professional fronts, particularly in the realm of online business and coaching. The challenges of staying motivated in an increasingly crowded online space are explored, along with the importance of adapting and finding balance. I discuss my transition from teaching yoga in...

Send me a text message! In this first episode of 2024,  Rejys is back from a hiatus and shares her life updates and incoming energies for the new year. She also talks with you about how to use the energies of winter to successfully plan out your year and goals. Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know P...

Send me a text message! In this episode, Rejys talks about life updates, welcoming in the seasonal change of Fall, as well as guided Spirit messages for October.  What does this new season in life look like for you and what energies are showing up? Tune in! Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podca...

Send me a text message! Have you ever heard of using cheat codes to manifest? Like numerology, all numbers carry a vibration. Can a certain number bring you more romance, love, or money? Tune in to learn more about these cheat codes, who discovered or created them, and what Rejys's experience has been thus far. Thanks for listening! Download your free Grabovoi Cheat Sheet Here! Rejys Cowan is...

Send me a text message! Feeling the mid-summer slump? Trust me, you're not alone! In this  podcast episode, I  dive deep into your spiritual messages for July from my tarot and oracle cards as well as sharing my tips on how to stay high vibe and protecting your energies. Don't miss this spiritual sojourn. Tune in and let's discover the joy embedded in every practice together! 🌈🔮 T...

Send me a text message! What happens when a second encounter with COVID leads to an unexpected spiritual awakening? Join me as I reveal my personal journey of battling the virus for a second time and the profound impact it had on my connection with the spiritual realm. In this vulnerable episode, I discuss how slowing down and focusing on my well-being opened me up to exploring my psychic powers a...

Send me a text message! In this episode, Rejys and Tisha share our experiences attending Matthew McConaughey's The Art of Living livestream event, where we were able to connect with different speakers and explore various themes. Listen in as we discuss the powerful concept of 'finding the green lights' within our lives, realizing that a red light is only a temporary stopping point a...

Send me a text message! In this episode of Spiritual Shit You Need to Know, I share a personal story about how our mindset and inner state can directly impact what we attract in our lives. Listen in as I recount a recent experience at a grocery store, where I observed a young woman whose actions and energy reflected her inner struggles with money, self-care, and laziness. This story serves as a po...

Send me a text message! Get ready to dive deep into the spiritual unknown with Tisha and Rejys in the latest episode of Better Than I Can Imagine. Join them as they share their encounters with Eclipse Energy, Mercury retrograde, and new moons, along with their spiritual journey from caring for a wounded cat to exploring the concept of parallel worlds. 🌙🌌 Tune in! Thanks for listening! Rejys Cowa...

Send me a text message! Better than I Can Imagine Documentary Experiment - Episode 16: Tisha and Rejys tackle weird energy, manifestations, human design, and more spiritual concepts as they inch closer to their breakthroughs. Documentary description: Join Rejys and Tisha, two high frequency friends, navigate the laws of the Universe, their own intuition, and their connection to each other to manif...

Send me a text message! In this episode, I share the importance of believing in your dreams and how the classic Disney movie, Cinderella, inspired me during a difficult time in my life. By incorporating a spiritual routine, such as listening to Abraham Hicks rampages, reading books, and using Oracle and Tarot cards, I've been able to maintain a positive mindset and attract the abundance I des...

Send me a text message! This episode is for you! It's time to come out the closet. Are you hiding behind a mask that doesn't represent the real you? Are you truly being your authentic self? Could this be blocking you from manifesting your desires and having TRUE happiness? Let's talk about it.  Tune in! Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teacher, entre...

Send me a text message! In this episode, I chat with Tisha Toler, host of the Slightly Unmeditated Podcast. Her goal is to take the "woo" out of "woo woo" and normalize spirituality.   Tisha considers herself your alignment ally, and her goal is to help you understand how the dots of the Universe connect in your life, so you can align with your true self, your dreams, and your...

Send me a text message! Happy New Year and 100th episode on the podcast! In this episode, I'm sharing with you a few different ways to cleanse and protect your energy and why this is so important especially when it comes to manifesting and receiving those divine downloads. Tune in! Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritu...

Send me a text message! It's time to shift your energy and attract all you want!   Are you ready?   Here are my top spiritual practices and rituals to manifest and attract your desires now and in 2023! Tune in! Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast. Join the Spiritual Shit Podcast Master...

Send me a text message! Feeling tired, burned out, getting sick, or maybe your body has had enough? Maybe it's time you slowed down some. You might be doing too much! Do you still subscribe to the "Hustle" life? We're letting this go in 2023. Let's live the "soft life." Tune in! Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teacher, entreprene...

Send me a text message! The Holidays are here and depression is real!! In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues.   Is this something you or someone you know struggles with too? Do the Holidays have you feeling some kinda way lately? Well, you're not alone. Listen in as I share how you can cope and overcome as a spiritual e...

Send me a text message! It's official! The Spiritual Sh*t You Need To Know Podcast Mastermind Group is here! You can now access bonus episodes and exclusive content via our Patreon. Choose from the monthly $5 tier or the $12 tier. The basic tier will get you access to all bonus podcast episodes.... and I just dropped a really juicy one! The next tier will get you the basic tier plus access to...

Send me a text message! Does the company you keep really matter? In this episode, Rejys talks about how the energy of your circle can influence you, your choices, and what you attract. Could the company you keep be keeping you from your abundance and goals? Tune in! Thanks for listening! Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You...

Send me a text message! We're finally here! I'm thrilled to open the doors officially to my new Yoga With Rejys Membership App! Throughout all my time as a yoga teacher and wellness coach, I've spoken to so many people who are dealing with stress, anxiety, and health issues and who needed a community to get them through it. And that's exactly what the Yoga With Rejys App will d...

Send me a text message! In this episode Rejys talks about the destruction of the Georgia Guidestones and if they are satanic or if the message is just misinterpreted. She also shares some  quick, easy ways she recently started to boost her immunity and how you can too! Let's get in to it! Tune in! Thanks for listening! Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneu...

Send me a text message! In this episode, Rejys talks about the importance of taking a mental health day and the importance of focusing on your self-care, however that may look for you. When was the last time you took a stay-cation or spent a Sunday refreshing your energy? What does that look like? Tune in! Thanks for listening! Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepr...

Send me a text message! In this episode Rejys chats with Joy Berkheimer about love, relationships, dating, healing, and setting healthy boundaries in all relationships, including the most important relationship any woman can have... the one with herself.  Joy is the founder of Renew Yourself With Joy LLC, and promotes constant inner shining as the founder of the Glow Your Goddess ® Movement.  As a...