Sparked!

Are you open to receiving? I'm not. I am so addicted to doing that I've been unavailable to receive. Perhaps the same goes for you.

Touching the experience of being fully alive. We tap it multiple times per day. Most of the time, however, we are moving too fast to notice.

If I can show you where I’ve been—whispered words from my meditation teacher, Scott McBride, that transformed me on the spot. Find out why. Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@carabradley.net

Agitation, frustration and uneasiness. I often find myself in these moods. Recently, instead of thinking there is something wrong with me when I’m agitated, frustrated or uneasy, I’ve started to see it in a positive way. For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@carabradley.net

Find your feet—literally! Bring your attention to your feet—the lowest part of your body. You will feel more steady and centered. You will be more present and available. Go ahead and give it a try. Find your feet! Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@ca...

Do you have a sinking feeling that you have more life in you than you are currently living? I definitely have. It’s not a comfortable question to ask and it’s definitely not something that is easy to answer. Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@carabrad...

Clumsy gets a bad rap. And because of it we avoid it like the plague. I see clumsy from a different perspective. I see it as an indication that someone is pressing boundaries and getting uncomfortable. To me clumsy is beautiful. How are you with clumsy? Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or my  website ....

Every day you have an opportunity to experience a liminal space ripe with potential—or as some call it—a world between worlds. No one can describe this place to you. No one can take you there. In order to experience its potency, you must decide to go there yourself. Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or m...

For the past 5-6 years, I’ve been making a big mistake. It’s hard for me to share. I’m hoping that by sharing my mistake you might be able to catch yours sooner than I did. Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@carabradley.net

Warning: this episode may be triggering. Especially if you are attached to believing that something “out there” will provide you with the answers. I’m here to share that no one is coming to save you. Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@carabradley.net

Someone recently asked me why I whisper on this show. My answer is simple. There is a lot of yelling going on out there. People telling you what to do and how to do it. I find whispering to be much more effective. Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@ca...

What is your level of curiosity these days – totally, kind of, not so much? Seems like the more distracted, busy and productive we try to be, the less space there is for genuine childlike curiosity. Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@carabradley.net

There’s no getting around it. We need to release the old—what no longer works—in order to experience the freedom we are seeking. Learn More – Don’t miss a Whisper! Subscribe H ere. – Coaching – More Resources For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@carabradley.net

Introducing… echos from the verge… musings from my soul to yours. It’s been a minute. I’ve been gone.  I’ve been with myself teetering on an edge—a place I didn’t think possible. I felt like I had to go…  —to this boundary of my being,  to the verge of My-Self. I had to go in order to truly listen. I’m not quite emerged yet. 
Perhaps I’ll never be. But I now know better what my soul is calling me...

Rules. We live by them. We also accumulate old rules, self inflicted rules. I am breaking my own and I encourage you to do the same. This is a start. For more on what I’m doing,  refer to this link  or my  website . Don’t be shy! Connect with me – hello@carabradley.net

Timelessness. Time away from predictable and known is a treasure to be valued. Descend beneath the busy, thinking mind and bask in the essence of timelessness. The New Nobility by David Whyte from his book: Everything Is Waiting For You Grab the FREE Mental Fitness Daily Action Grid Join me on my new favorite platform – TikTok – @thecarabradley Build Mental Fitness in 90 Days with my go-to Happy P...

You many need to “stop the train” just like I did a few months ago. You many need to press pause on what’s no longer working and to give yourself time to descend, listen and grow. Grab the FREE Mental Fitness Daily Action Grid Join me on my new favorite platform – TikTok – @thecarabradley Build Mental Fitness in 90 Days with my go-to Happy Packs Check out the Mental Fitness Collective pro page Don...

I have pep in my step and energy to burn. Coming off of my recent hip surgery has offered me a new lease on life. Tune in to find out why. Grab the FREE Mental Fitness Daily Action Grid Join me on my new favorite platform – TikTok – @thecarabradley Build Mental Fitness in 90 Days with my go-to Happy Packs Check out the Mental Fitness Collective pro page Don’t be shy! Connect with me – hello@carabr...

Who are you ready to become today? We spend so much time trying hard to “be.” Why not start asking who you want to become. Food for thought! Grab the FREE Mental Fitness Daily Action Grid Join me on my new favorite platform – TikTok – @thecarabradley Build Mental Fitness in 90 Days with my go-to Happy Packs Check out the Mental Fitness Collective pro page Don’t be shy! Connect with me – hello@cara...

At some point, we need to step beyond self-help practices and show up in the world. Are you there yet? I’d love to know. Grab the FREE Mental Fitness Daily Action Grid Join me on my new favorite platform – TikTok – @thecarabradley Build Mental Fitness in 90 Days with my go-to Happy Packs Check out the Mental Fitness Collective pro page Don’t be shy! Connect with me – hello@carabradley.net

Being on the verge is about change. It’s also about listening to what’s work and what’s not. It’s scary and exhilarating at the same time. Living on the verge is inevitable if you want to realize your potential and live out your purpose. Find out why I am on the verge and how you can be too. Grab the FREE Mental Fitness Daily Action Grid Join our new OWN YOUR POWER community for women Build Mental...

Go deeper. We have no other option to do this. As the rate of change in our world continues to speed up, we need to continue to go under the surface and find our center. What does going deeper mean for you? How will you do it? Listen in for a deeper discussion on going deep. Grab the FREE Mental Fitness Daily Action Grid Join our new OWN YOUR POWER community for women Build Mental Fitness in 90 Da...

I’m back live and I have to change the conversation. In this Whisper, I share a recent big shift and uncomfortable ah-ha and how I can never go back to adding to the noise of self-help, self-care, empowerment blah, blah, blah. Thanks for tuning in. Grab the FREE Mental Fitness Daily Action Grid Join our new OWN YOUR POWER community for women Build Mental Fitness in 90 Days with my go-to Happy Pack...

This brilliant quote goes to the heart of body intelligence. “Who you are, speak so loudly. I can’t hear what you’re saying” – Ralph Waldo Emerson. Tune in to learn more about how your state of being walks in the room before you utter a word.  Grab the FREE Mental Fitness Daily Action Grid Join our new OWN YOUR POWER community for women Build Mental Fitness in 90 Days with my go-to Happy Packs Che...

Today I share a huge – aha… While your mind tries to trick you, your body does not lie. You may be nodding your head in agreement, but do you really believe it? If you want to know what’s really going on, simply drop your attention below your neck and listen to your body. This idea is a call to stop trusting your busy mind and start trusting the intelligence of your body. Grab the FREE Mental Fitn...