SOUL POWER TALK

In today's episode, Kerstin is diving into the topic of  "Mastering Days with no motivation" She will discuss, among other things: Forge Unbreakable Routines: Cultivate daily habits that become your anchors. Routines create a sense of stability, making it easier to navigate through days when motivation is elusive. Embrace the Power of Discipline: Discipline is the secret sauce to suc...

In der heutigen Episode geht es um das Thema "Tage ohne Motivation meistern" Wir besprechen u.a. folgendes: Unzerbrechliche Routinen:  Kultiviere tägliche Gewohnheiten, die zu deinem Anker werden. Die Kraft der Disziplin:  Disziplin ist die Geheimwaffe zum Erfolg. Wir werden die Geheimnisse enthüllen, wie man auf Kurs bleibt, selbst wenn die Motivation zu verschwinden scheint. Wenn du mö...

Welcome to Soul Power Talk, where we uncover truths on health, business, and fulfillment!  (🇩🇪 Deutsch siehe unten) Join me as we explore the profound connection between mind, body, and soul on the path of success in every aspect of life.  I´m Kerstin Linnartz, founder of be better and here I share not only the tools that helped me heal my own Burn Out and create a life of joy and power but will a...

In der heutigen Episode tauchen wir ein in das Thema "DO IT Anyways: Überwindung von Perfektionismus und Angst vor dem Scheitern" Wir werden unter anderem besprechen: erreichbare Ziele zu setzen, Selbstmitgefühl zu üben und unvollkommene Maßnahmen für deine Träume zu ergreifen. Wenn du möchtest, dass ich bestimmte Themen anspreche, schicke mir hier eine Voice Message oder schick mir eine...

In today's episode, Kerstin is diving into the topic of  "DO IT Anyways: Overcoming Perfectionism and Fear of Failure" She will discuss, among other things: set achievable goals, practice self-compassion, and take imperfect action towards your dreams. ‌If you'd like us to address certain topics to support you, send me a Voice message here or an email to info@be-better.eu For more...

In dieser Folge wird Kerstin unter anderem besprechen: Persönliche Grenzen: verschiedene Aspekte unseres Lebens, einschließlich physischem Raum, Emotionen, Werten und Überzeugungen. Wie wir erwarten, behandelt zu werden und welche Verhaltensweisen wir inakzeptabel finden. Berufliche Grenzen: Richtlinien, um Professionalität, Respekt und Produktivität sicherzustellen. Wie wir unsere Zeit und Arbeit...

In this episode Kerstin will discuss, among other things: Personal boundaries: various aspects of our lives, including physical space, emotions, values, and beliefs. How we expect to be treated and what behaviors we find unacceptable. Professional boundaries: guidelines to ensure professionalism, respect, and productivity. How we manage our time and workload.

Do you ever wonder how you can accomplish your to-dos without feeling burnt out at the end of the month? How can you make time for your health, hobbies, and family & friends despite a busy schedule? In this short episode, I explain the four key elements needed for achieving this.

I loved the fact we had women joining from 7 countries, showing how important this topic is around the Globe! 🌎 In today's fast-paced world, where time is a precious commodity, you need effective ways to achieve more in less time. By doing so, you can continue to take care of yourself, remain empowered, and be successful AND healthy AND happy (yes, it's possible! 😉). This is for you if y...

In this Talk, Kerstin invites Media Queen TV Host Aldwyn Altuney from Australia to share her exciting path from a young Woman full of self doubt to an advocate for Women, providing multi media platforms for fempreneurs and inspiring people around the World with her "Global Good News Challenge".

Meine neue LIVE Masterclass war sehr inspirierend für alle Teilnehmerinnen! Mit "Getting Things Done: Produktivität, Gesundheit und Effizienz maximieren!" lernst Du, in kürzerer Zeit mehr zu erreichen. Höre auf, Deine geistige, körperliche und emotionale Gesundheit für Deine Karriere zu opfern. Schaffe finanzielle Freiheit und Quality Time für Dich selbst und Deine Lieben. _______ ✍🏽 We...

Live Interview recording with Aldwyn Altuney from "Media Queen TV" Kerstin got invited to talk about the "5 Pillars of Success" by amazing Aldwyn Altuney from Australia. Watch the recording of this deep, inspiring and highly informative Talk here. For more shows with Aldwyn, check out her links: https://linktr.ee/Aldwyn For more information on Kerstin´s work, go to www.bebetter...

Im Gespräch mit TV-Moderatorin Andrea Plewig geht es darum, wie wir es schaffen, auch bei Schicksalsschlägen oder unter hohem Druck im Leben gesund und glücklich zu bleiben. Die beiden sprechen darüber, daß auch z. B. der Verlust eines Jobs nicht das "Ende" bedeuten muss. Kerstin teilt Einsichten, wie wir dauerhaft Erfolg und Erfüllung in unserem Leben erschaffen können.

Erstmalig habe ich meine Live-Masterclass „5D-Me: Entfalte Dein volles Potential!“ auch auf Deutsch geteilt: 🧬  Wenn Du Stress, Überforderung und Unzufriedenheit endlich dauerhaft loswerden möchtest und  wissen willst, wie Du in Deinem Leben  GLEICHZEITIG  mehr Erfolg, Fülle, Sinn, Freude UND Gesundheit erzeugen kannst,  solltest Du Dir diese 60 Minuten schenken! Ich teile mit Dir die Essenz aus...

If you are ready to unleash the Power you feel is there but not really active yet, get ready! This might be you first step to a radiant body, a peaceful, joyful mind and a successful business. Cause let’s face it: If any of the above is coming from Lack, Disease or Scarcity, you will always miss something in Life. I'll share with you the secret to address main pillars in Life and raise Your Vi...

🇩🇪German episode (for english scroll down). Es war mir eine Freude, bei "Leichter Leben TV" über den Launch meines Coaching-Programms für Frauen nun auch auf dem deutschen Markt zu berichten. Schaut gern die ganze Sendung hier: https://www.bebettercoaching.org/tvshow Alles Liebe, Kerstin ______ 🇦🇺 Lovelies, it was a great joy to talk about launching my program on the german market on ger...

🇩🇪 German episode (for english scroll down). Es war mir eine Freude, bei "Leichter Leben TV" über den Launch meines Coaching-Programms für Frauen nun auch auf dem deutschen Markt zu berichten. Schaut gern die ganze Sendung hier: https://www.bebettercoaching.org/tvshow Alles Liebe, Kerstin ______ 🇦🇺 Lovelies, it was a great joy to talk about launching my program on the german market on ge...

🇩🇪German episode (for english scroll down). Es war mir eine Freude, bei "Leichter Leben TV" über den Launch meines Coaching-Programms für Frauen nun auch auf dem deutschen Markt zu berichten. Schaut gern die ganze Sendung hier: https://www.bebettercoaching.org/tvshow Alles Liebe, Kerstin ______ 🇦🇺 Lovelies, it was a great joy to talk about launching my program on the german market on ger...

𝔽𝕣𝕚𝕕𝕒𝕪 𝔽𝕖𝕞𝕞𝕖 𝕋𝕒𝕝𝕜 During the last Live Talk before my Easter Break I am talking about Imposter Syndrome in Women over 40. A recent study on high-performing executive women who are one or two career steps away from the C-suite found that 75% (!) of female executives across industries have experienced imposter syndrome in their careers. This needs to change- so Let´s talk...

In this episode I talk about "Healthy Habits". We will cover 💃🏻 The Importance of Habits if you want a good Life 💃🏻 How Habits Lead to Health, Happiness, Success and Fulfillment 💃🏻 How to Develop Healthy Habits 💃🏻 Overcoming Barriers to Developing Healthy Habits 💃🏻 Examples of Healthy Habits to establish in your Life. I also mention the Link to the March edition of my Online Ma...

This FRIDAY FEMME Power TALK goes deeper into " REAL SELF CARE". You will learn how to Say NO when you need to Set boundaries with other people Create space to heal yourself Let go of negative emotions and Set clear standarts for yourself that will help you transform your life. Enjoy the listen, learn & grow! 🙏🏽💞 Lots of Love,  Kerstin  _______ To learn more about my work, come to...

Today's topic: REAL Self-Care.  In today´s FRIDAY FEMME Power TALK , I talk about real SELFCARE, the type that efficiently keeps you healthy  and sane in nowadays crazy, "modern" life.  You will get to know What real selfcare is Why you need to listen to your feelings How to make time for selfcare whilst Letting go of guilt and shame about it 🧬 Enjoy to listen, learn & grow! Lot...

This recording of my 1- Hour-Live Event "Radiant Femme Frequency" is jam packed with extremely effective info for you! I am covering Manifestation and the law of attraction A practical illustration of manifestation using the power of the mind. How high/low frequency influence what you attract How to change your vibration and frequency to the high side by taking the right actions. Discipl...

Excerpt from an interview in which Kerstin shares how to consciously  chose when and where to focus to not burn yourself out. 

Today´s topic: Anxiety. In this episode of the "FRIDAY FEMME Power TALK" I cover a topic that too many  Women nowadays encounter on a regular base. You will get to know... What is Anxiety? What can I do when sudden anxiety attacks occur? How does anxiety affect my health? How can I overcome anxiety on the long run? 🧬 Enjoy to listen, learn & grow! Lots of Love & Energy, Kerstin