Soul Lab

In this episode, we sit down with Sean McDowell to unpack the growing trend of deconstruction—what it really means, why so many Christians are questioning their faith, and whether this process leads people closer to truth or further away. We explore the role of doubt, the impact of church experiences, and how believers can respond with both clarity and compassion. Whether you’re deconstructing, wa...

What if strong faith and real mental struggles can exist at the same time? In this episode, we sit down with Trey Tucker—licensed therapist, teacher at McCallie, and founder of Rugged Counseling—to unpack the tension between faith and mental health and what Christians often get wrong.   More on Trey Here: https://www.ruggedcounseling.com/ Trey's Instagram: https://www.instagram.com/ruggedcounselin...

In this episode, AJ and Delaney explore some of the most fascinating and often overlooked connections woven throughout Scripture. From Abraham and Isaac to Joseph’s story, the symbolism of thorns, the meaning behind the number seven, and the parallels between Adam and Jesus, they unpack how these moments may point to a deeper, unified message across the Bible. While not all of these are explicit d...

In this episode AJ and Delaney dive into some of the most controversial Christian theories being discussed today. From ideas that challenge traditional interpretations to questions believers quietly wrestle with, this conversation explores where Scripture ends and speculation begins. With humility, logic, and biblical context, they examine how Christians should approach uncertain doctrines without...

In this episode AJ and Delaney dive into some of the most controversial Christian theories being discussed today. From ideas that challenge traditional interpretations to questions believers quietly wrestle with, this conversation explores where Scripture ends and speculation begins. With humility, logic, and biblical context, they examine how Christians should approach uncertain doctrines without...

In this next episode of Soul Lab, AJ and Delaney sit down with Tony Souder to explore what prayer truly is, why it matters, and how it shapes our relationship with God. Together, they unpack different forms of prayer, address common misunderstandings, and share how prayer brings strength—especially in seasons of suffering. Tony also shares the heart behind his nonprofit, Pray For Me Campaign, and...

In this next episode of Soul Lab, AJ and Delaney sit down with Tony Souder to explore what prayer truly is, why it matters, and how it shapes our relationship with God. Together, they unpack different forms of prayer, address common misunderstandings, and share how prayer brings strength—especially in seasons of suffering. Tony also shares the heart behind his nonprofit, Pray For Me Campaign, and...

In this episode of Soul Lab, AJ and Delaney sit down with Amber Lia—author, public speaker, and highly successful faith-driven fitness and nutrition coach —to explore what it truly means to honor God through caring for our bodies. Together, they unpack the biblical foundation for health as stewardship, the logical and scientific connections between physical, mental, and spiritual well-being, and p...

In this episode of Soul Lab, AJ and Delaney sit down with Amber Lia—author, public speaker, and highly successful faith-driven fitness and nutrition coach —to explore what it truly means to honor God through caring for our bodies. Together, they unpack the biblical foundation for health as stewardship, the logical and scientific connections between physical, mental, and spiritual well-being, and p...

In this eye-opening episode of Soul Lab, AJ and Delaney sit down with Mike Patton, founder of Faces of Dreams, to explore what it truly means to be the Church—not just go to one. Together, they unpack where the modern church may have drifted from its mission and how believers can rediscover the heart of service, community, and evangelism that defined the early Church. Mike also shares powerful sto...

In this eye-opening episode of Soul Lab, AJ and Delaney sit down with Mike Patton, founder of Faces of Dreams, to explore what it truly means to be the Church—not just go to one. Together, they unpack where the modern church may have drifted from its mission and how believers can rediscover the heart of service, community, and evangelism that defined the early Church. Mike also shares powerful sto...

In this powerful episode, AJ and Delaney sit down with Dr. Marie Cosgrove—renown speaker, published author, and successful entrepreneur—to explore how faith and perseverance can transform even the hardest seasons of life. Dr. Cosgrove shares her incredible story of overcoming loss, betrayal, and impossible odds through prayer and unshakable trust in God. If you’ve ever wondered how to stand firm w...

In this powerful episode, AJ and Delaney sit down with Dr. Marie Cosgrove—renown speaker, published author, and successful entrepreneur—to explore how faith and perseverance can transform even the hardest seasons of life. Dr. Cosgrove shares her incredible story of overcoming loss, betrayal, and impossible odds through prayer and unshakable trust in God. If you’ve ever wondered how to stand firm w...

In the second part of What If You’re Wrong About God, AJ and Delaney wrap up the Christian perspective on being open minded then turn to skeptics, atheists, and seekers with one simple challenge: what if your assumptions about God aren’t the whole story? Through respectful dialogue, they unpack common objections, wrestle with big questions, and share why an open mind is critical when considering w...

In this thought-provoking first part of What If You’re Wrong About God, AJ and Delaney invite both Christians and Skeptics to take a closer look at the assumptions we often carry into our religious views. Have we misunderstood who God is? In part one the hosts focus on the Christian's perspective. Have we confused cultural tradition with biblical truth? Through honest conversation, they explore wh...

In this inspiring episode of Soul Lab, AJ and Delaney sit down with Carrie Goodwin—founder of Special Kids, a nonprofit transforming the lives of children with special needs. Together, they explore what true obedience to God looks like, how saying “yes” to His call can change lives, and share exciting new updates about the incredible impact Special Kids is having. If you’ve ever struggled with fea...

In Part 2 of this heartfelt conversation, AJ and Delaney continue their discussion with Christopher Beason, diving deeper into how Christians can process grief without losing faith. Together, they explore the tension between unanswered prayers and enduring trust, the unexpected ways God speaks in silence, and how personal loss can ignite global impact. Christopher shares powerful insights on heali...

In this powerful two-part episode, AJ and Delaney sit down with Christopher Beason—renowned Christian media producer and founder of Mission SONlight—to explore how deep grief can become fertile ground for unshakable faith. Christopher opens up about the life-altering losses he’s endured and how God met him in the middle of unimaginable pain. Through honest conversation and spiritual insight, this...

In Part 2 of our discipleship discussion, AJ and Delaney, alongside special guest Marc, dive deeper into the common mistakes Christians and churches make when it comes to discipleship. Are we prioritizing attendance over transformation? Have we made discipleship too comfortable? We tackle hard conversations, expose the biggest excuses believers use, and offer practical tips on how to make true dis...

In this episode of Soul Lab, AJ and Delaney sit down with guest Marc Carr to break down what it truly means to be a disciple of Christ. Too often, modern Christianity confuses discipleship with church attendance, Bible studies, or surface-level faith. But is that what Jesus intended? We explore what discipleship is and isn’t, and where many churches fall short. Get ready for a challenging yet eye-...

In the final part, your hosts tackle a controversial misconception about the spiritual consequences of neglecting health. AJ and Delaney share actionable tips and resources to improve physical, mental, and emotional well-being, ending with a powerful challenge to listeners to take ownership of their health in a way that honors God.

Continuing on with part 2, AJ and Delaney shift gears to explore the practical and logical reasons for maintaining health as well as debunking two common misconceptions on the topic. This segment offers thought-provoking perspectives to challenge traditional thinking about wellness.

In this eye-opening episode of Soul Lab, hosts AJ and Delaney dive into the question: “Is it a sin to be unhealthy?” They begin by unpacking biblical principles that connect physical, mental, and emotional health to spiritual stewardship. Listeners will discover what scripture says about honoring the body and mind God has entrusted to us.

In part 2, AJ, Delaney, and Ashley take a deeper dive into commonly misunderstood scriptures, unraveling the true meanings behind frequently misused verses. They also share practical tools for reading and studying the Bible accurately, equipping listeners to approach scripture with clarity and purpose. The episode concludes with a heartfelt challenge, encouraging listeners to reflect on their own...

In this episode AJ and Delaney welcome their first-ever guest to Soul Lab—a passionate advocate for studying scripture correctly. Together, they dive into how Christians often misinterpret or misuse Bible verses by taking them out of context, discussing the dangers of doing so for faith and theology. With real examples of commonly misquoted verses, the trio explores how understanding the broader p...