S.O.S For Leaders

In today’s episode, I share how emotional intelligence sets great leaders apart, especially when the pressure rises and chaos hits the workplace. Discover simple yet powerful strategies to stay calm, lead with clarity, and model the steady presence your team needs most. Today, I’ll cover: Why emotional intelligence is your leadership superpower under pressure The simple three-step process to regul...

Unlock your leadership potential by building a powerful voice that gets you noticed and respected. In this episode of SOS for Leaders, Tywauna Wilson shares practical strategies to help you speak up, communicate with confidence, and amplify your influence at every level. Topics covered: The three essential levels of leadership communication: up, across, and down How to shift from “permission langu...

Unlock the secrets to building a standout career and leadership presence with actionable strategies from this episode of SOS for Leaders. Host Tywauna Wilson breaks down how to position yourself intentionally so your value is seen, heard, and appreciated at every level of your journey. Today, we'll cover: The real meaning of "positioning yourself" for leadership roles Three essential steps to move...

In this episode, Tywauna Wilson guides you through the foundational step of claiming your leadership identity so you can stand out and lead with clarity and confidence. Discover the actionable framework and strategies you need to define who you are as a leader—and why it matters now more than ever. Today, I'll cover: The three essential components that make up your leadership identity—values, stre...

Putting together a rewarding career often requires years of ground work and a great deal of fine tuning. Practice and consistency will pay off and enable you to enjoy the process as well as the ultimate outcome. In this episode, Tywauna 'Coach Tee' Wilson finishes the series on what the tortoise can teach us about our careers. Tips for being patient on the job: Working sustainable hours Setting re...

If you are trying to focus on becoming an overnight success, you may want to focus on long term career success. Like the tortoise, slow and steady wins the race. Great rewards can be gained when you slow down and focus on moving forward steadily. In this episode, Tywauna 'Coach Tee' Wilson continues the series on what the tortoise can teach us about our careers. 4 steps for being patient in your j...

If you are trying to focus on becoming an overnight success, you may want to focus on long term career success. Like the tortoise, slow and steady wins the race. Great rewards can be gained when you slow down and focus on moving forward steadily.  In this episode, Tywauna 'Coach Tee' Wilson starts the series on what the tortoise can teach us about our careers. 4 insights you can learn about being...

Trying new things can be one of the scariest and most rewarding experiences of your life. In today's episode, Tywauna 'Coach Tee' challenges us to take action by trying something new. 3 Lessons you can learn from trying something new: Independence Moving on from failure Nothing is Impossible Call to Action What new thing will you commit to trying today? Who will be your accountability partner? Be...

Do you have a friend, colleague, mentee or child who has amazing plans but doesn't seem interested in taking action? You want to nudge them don't know how? In today's episode, Tywauna 'Coach Tee' challenges us to be the encourager our circle needs to get them taking action on their dreams, goals, and ideas. Here are 3 Ways you can inspire others to take action TODAY : Use Stories and Examples Take...

In today's episode, Tywauna 'Coach Tee' challenges us to ask ourselves, what is holding us back from taking action. What is keeping us standing in the same spot? There is no right time. Take action today... jump and build your wings on the way down. Here are 5 common things that may be holding you back from taking action TODAY : You are afraid  Waiting for the perfect time Comparing yourself to ot...

In today's episode, Tywauna 'Coach Tee' Wilson gives practical steps for being a catalyst in your personal and professional life.  "A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results."- Wade Boggs Call to Action In what area(s) of your life do you need to be a catalyst? Drop in the notes below. Be a Supporter!...

Believe it or not, science has a lot to do with your self-discipline. It has been a fascinating topic for mankind. The benefits of a disciplined mind is being touted by everyone from the ancient Greeks to the earliest writers of orient.    In today's episode, Tywauna 'Coach Tee' Wilson shares 5 scientific secrets for improving your self discipline: Begin on Monday Make a list Make it visual Get he...

It can be hard to bounce back after failure. Your enthusiasm can be hard to come by, especially when you feel you have been knocked down. Setbacks and disappointments have a way of knocking down your confidence as well. We start doubting ourselves and lose sight of who we really are. Without confidence, it becomes impossible to try, guaranteeing failure. Thankfully, we know one thing for certain:...

What does it take for someone to be a leader? Some people believe that you must be born with it. While it may be true that some people possess a natural ability towards leadership, it can be learned. Like anything else, you get better at it with practice and the desire to want to be a better leader. Let's face it, there are some leaders who are not effective and their style can be classified as ba...

We all have moments where we fall into perfectionism. For some of us, this might happen kind of often. For others, not as often. While occasional super attention to detail is okay, it’s when we make perfectionism a way of life where it becomes a problem. Those are the times where we finally need to take charge of our lives and learn how to let go and start taking action towards our dreams. Check o...

Perfectionism is what cripples you. It makes you stand still, freeze up, to feel like you're never going to measure up. It's what pushes you toward unhealthy obsession and drives both you and your co-workers nuts. What you're looking for is imperfection. Tune in today to hear how imperfection in the workplace can be a good thing! 4 Ways Imperfection Makes a Better Workplace It makes us more aware...

A great leader has to be perfect, right? Nothing could be further from the truth. After all, even a leader is still human. In truth, a leader is generally called on to make more decisions than those who work under them, so it could be argued they make more mistakes than anyone else. In this episode Tywauna 'Coach Tee' discusses the leadership traits rooted in imperfection.  The best leaders have t...

When you hear the word perfectionist, do you think I am talking about you? Today, Tywauna 'Coach Tee' Wilson will take you through questions that will help you determine if maybe you have some perfectionist qualities. If you find yourself answering yes to an uncomfortable amount of these questions, you're not alone. The key thing to remember is this: There is no day like today to make a change. Wi...

Today's young people face enormous amount of challenges as they're growing up including low self-esteem, bullying, remote learning, and distractions from social media. The world with all of its advances, has become more and more complicated for our young leaders.  If you enjoy working with youth, you should definitely try mentoring. If you are a good decision maker, love to learn, have integrity a...

In today's podcast, Tywauna 'Coach Tee' continues the series on mentoring and guiding others. You are ready to be a mentor, Congratulations! But one problem... you are unsure of what to look for in a mentee or trainee that may lend way to a successful relationship. You may be wondering, how do you know when you found someone who will make the perfect student to share your knowledge with? You can s...

In today's podcast, Tywauna 'Coach Tee' continues the series on mentoring and guiding others. When you think of mentoring, you probably think of workplace relationships or career building. Mentoring doesn't have to be limited to this. You can find mentors in a variety of situations including youth mentoring and couples mentoring to name a few. Regardless of the space that you choose to add value t...

Making a positive impact on the lives of others is something that we can all do regardless of our age, background, or education level. Whether you mentor someone in their career, teach a friend a new skill, or look for another way to offer guidance to someone else, the outcome you desire is always the same. You want them to succeed. In today's podcast, Tywauna 'Coach Tee' gives us 6 ways to make a...

Assertiveness is an important skill for effective communication. Assertiveness allows you to advocate for yourself and your needs in a healthy and respectful way. In today's podcast, Tywauna 'Coach Tee' analyzes discusses steps for being more assertive without rubbing people the wrong way. Steps to Being Assertive Ask for what you want or need Saying "No" Speaking your mind respectfully Use "I" st...

In today's podcast, Tywauna 'Coach Tee' analyzes the personality traits that make up a Champion Mindset. "Champions aren't made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill." -Muhammed Ali 10 Required Traits For Developing A Champion Mindset Persistence Fear...

On thing for sure is that change is constant especially in today's workplaces and businesses causing you to be more adaptive and flexible. Everyone is working all the time meaning they are rarely off duty. This can be stressful and overwhelming. In today's podcast, Tywauna 'Coach Tee' offers 6 tips for managers to help keep the momentum going no matter what is happening in the world.   6 Tips Buil...