So... that got me thinking!

I really hate it when some says I’m resilient.. It’s meant as a compliment I know, but I have real trouble allowing it to compute. You see, I don’t want to be resilient, I don’t want it to be my identity or what I’m known for. I don’t want the badge of honour from struggle. Because, what choice do you have? What choice do any of us have? When situations and life hits you.. you don’t choose resilie...

Im really proud to say that this is the 100th episode of the So… that got me thinking podcast! In this podcast we are talking about the manual for life, but also what is truely the main ingredient for an amazing life! This episode was inspired by a Ted Talk from Alua Arthur. The link is below - I would encourage anyone to watch it who wants a complete shift in their perspective about what matters!...

"Cynefin" is a Welsh word meaning "habitat" or "Place." - Used to describe the elements of our situation and personal history.  Today we are discussing our personal cynefin, does it hold us back or mould us into the people we are today? You can find out more about my writing and coaching on my website - www. NWB-Coaching.com This is a public episode. If you would like to discuss this with other su...

March is on a mission to help people super charge their mindset to live a positive thinking fuelled existence, no matter your health condition! In this week's episode we are discussing acceptance, shame, myths and preconceived ideas of invisible illnesses. You can find March on Instagram - The Organic Mind Garden.  This is a public episode. If you would like to discuss this with other subscribers...

If you have been feeling unsettled, in need of a change of perspective or mindset then this is the episode for you! We are talking to Sylvia Morrison - Author, Speaker, Humanitarian, And Coach, Sylvia Morrison Believes that “Everyone can begin now, to create the change that they desire by doing one small thing." Sylvia courageously stepped away from her teaching career of 30+ years in the classroo...

A message for all those who need a reminder of all they offer the world!  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalkerbrimble.substack.com

On todays podcast we are talking about mini doses of stress and how we mange those.  We are also considering the re evaluation of who we are and what we want next - checking in with ourselves and our next steps. Have a wonderful week! Nat This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalkerbrimble.substack.com

On todays episode we are having a pep talk! Sometimes we need to remember who the F we are!  Let me remind you. Remember - Just be you, everyone else is taken! You can find out more about Nat - www.nwb-coaching.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalkerbrimble.substack.com

We have the wonderful Jiselle from the Mighty Emotions Podcast. We are talking about how we can use our emotions to find resilience and self awareness to understand what our feelings are trying to tell us and. show us, healing emotional pain and finding inner peace!  Jiselle is currently completing a challenge on her IG - Follow her now to sign up! - mighty_emotions This is a public episode. If yo...

We have a bumper episode! Your host Nat is discussing.. can we think ourselves happy? There is research to suggest we can.. join her in a challenge for February - think ourselves happy! Using our brain as a muscle and focusing on happy thoughts only! We are hen joined by Sian from Calm women on IG, as we discuss navigating anxiety, self mastery, motivation and how developing a practice can be key!...

On this episode we have the wonderful Charlotte from Body, Breath, Voice.  Charlotte is a communication coach and on today's episode we are discussing how to be more confident, more assertive, and tips find your voice and use it with ease!  You can find out more about Charlotte here -   Charlotte@bodybreathvoice.co.uk www.charlotte-lewis.co.uk This is a public episode. If you would like to discuss...

We are considering where we can out on the breaks so we don't have a "break down!" 2022 - The year of joy, intentionality and creating our own lives, what ever your season of life is! You can find our host Natalie -   IG -Natalie_walker_brim  www. NWB-Coaching.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalker...

This is the final podcast episode for season 3! I am talking today about  the remarkably simple way research says you can have a happy life! Thank you to all the guests for sharing their knowledge and passion on Season 3 as well as everyone for tuning in every week!  If you would like to share your story and be a guest for Season 4 - Starting in January, please get in touch! With Love Nat x  This...

On today's episode we are diving deep and talking to life and purpose coach Jennifer Waddington. We are discussing how to live a life full of purpose and meaning! This is not one to miss! To find out more about Jennifer - www.jenniferwaddington.com To find out more about our host Nat - www.nwb-coaching.com This is a public episode. If you would like to discuss this with other subscribers or get ac...

On this weeks podcast we had the pleasure to talk to the wonderful Sarah Marie Liddle. Sarah helps overwhelmed and overworked women go from surviving to thriving.  We are exploring the idea of the 5 different archetypes, kindness and bite size happiness. You can find out more about Sarah - www.sarahmarieliddle.com You can find out more about our host Nat - www.nwb-coaching.com This is a public epi...

On today's podcast we have the amazing Ashley Evenson form Oval Productions.  Ashley is a storyteller workshop facilitator.  We are talking about our personal narrative, how we change ourselves to fit in and how to normalise happiness.  You can find out more about Ashley here - www.ovalproductions.com You can find out more about Natalie here - www. NWB-Cocahing.com This is a public episode. If you...

On today's podcast we have the amazing love coach - Penny love! We are covering so many topics - from why we find boundaries so hard, toxicity in love and families to being the leading lady in your own life! In Penny's own words - "Don't give them your finger or they'll take your arm!" You can find out more about Penny here - https://coachpennylove.com/love-school/ You can find out more about Nat...

On this podcast we are talking to the amazing Sara Torpey about giving yourself the permission and how the validation is yours to give.  As well as shining your light and how busy doesn't equal being important! To find out more about our host Natalie - you can find it here - WWW.NWB-Coaching.com This is a public episode. If you would like to discuss this with other subscribers or get access to bon...

On this weeks episode we are talking with the amazing Catherine Barclay who is a clutter alchemist! We are discussing having intentional homes and how we can get more time and space into our lives by decluttering!  You can find out more about our host Natalie here - WWW.NWB-Coaching.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episod...

This is an audio recording of my latest article on Elephant Journal - The Whispers from within.  "Our connection back to peace, back to self, comes from Silence. Silence is the space where messages, guidance and awareness is offered to you.. our attention on ourselves. It brings us into a place of newness, of hope. Giving our thoughts and inner being a sincere space to connect with themselves. Sil...

On this weeks episode we are talking with the founder of " That Inner Glow" - Ashton Lyus. We are discussing self worth, what we deserve, identity, motherhood and how important communication is! Dont' miss it! You can find out more about Ashton here - www.thatinnerglow.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nata...

On this weeks podcast we are talking to the amazing Magriet Steyn. We are talking all about STRESS! How we can make stress the ally and not the enemy and how we can learn to deal with "stress hangovers!" To find out more about Magriet her website is - www.magrietsteyn.com To find out more about Nat - her website is - www. NWB-Coaching.com This is a public episode. If you would like to discuss this...

Phoebe's master's project is on our understanding of womanhood and motherhood through creativity. Our conversation touch's on stereotypes and opening up spaces for those conversations we never have, but really need! You can find Phoebe @Phoebe.rivers @coversationsthroughwomanhood  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, vi...

On this weeks podcast we are talking to the wonderful Claire Mathers. We are talking about productivity, stress, burnout as well as success and  how to listen to your bodies whispers, before it starts to shout! You can find Claire at www.clairematherscoaching.co.uk If you like this podcast please tell a friend and give us a review! :) This is a public episode. If you would like to discuss this wit...

On this weeks episode our host - author and coach - Natalie Walker Brimble is talking about how we can recondition our minds to have what ever we want in life! We have 70, 000 thoughts in each and every day,.. the quality of those thoughts determine the quality of our lives! Its time to  level up our lives!  "Life is a sweet shop.. bring your baskets and let's fill it up!" This is a public episode...