Sip & Spill

Summer is coming—and Anna and Nikki are not showing up unprepared. This week, they’re breaking down how they’re getting ready for their Aruba trip, from strength-focused workouts and trying new fitness classes to tracking what they eat without falling into toxic territory. They’re ditching “skinny” goals and embracing a stronger mindset—literally. Plus, the duo dives into the latest influencer dra...

In this episode of Sip & Spill , Anna and Nikki are riding high after crossing their first half marathon finish line! 🏁 They’re recapping race day highs, sharing their prep strategies (yes, there were homemade gel packs involved), and revealing what’s next on their running journey. Whether you’re a seasoned runner or just here for the vibes, you’ll love this peek into their post-race glow. Th...

This week on Sip & Spill , Nikki and Anna are toasting to a major milestone—Nikki’s first year of homeownership! 🏡✨ From surprise expenses to unexpected lessons, Nikki spills all the real tea on what it's like to have a place to call her own. Then, it’s time for Fix It or Flip It , where Anna throws out the most outrageous homeowner scenarios, and Nikki has to decide if she’d tough it ou...

This week on Sip & Spill, Nikki and Anna are celebrating St. Patrick’s Day the only way they know how—with cocktails and chaos. They’re sipping on the Lucky Mule, a festive twist on the classic Moscow Mule, while diving into a debate on luck vs. manifestation—is good fortune real, or are we all just manifesting our destinies? Then, in this week’s pop culture rundown, the two unpack the brand-n...

This week on Sip and Spill, Nikki and Anna are joined by Sean MacDonald and Tyler Strausser, the masterminds behind NJ-based marketing agency Nexus Avenue LLC. The duo shares the story behind their business and gives us the inside scoop on their upcoming 16-city road trip, where they’ll be connecting with local businesses in need of their expertise. But that’s not all—we shake things up with a hil...

This week on Sip & Spill , we’re celebrating Galentine’s Day in style! 💖 Grab a cocktail and join Nikki and Anna as they: ✨ Chat about the importance of nurturing non-romantic relationships and why friendships deserve the spotlight. ✨ Dive into a juicy, Valentine's Day-themed Am I the Asshole? story about a guy who thought skipping gifts on Valentine’s Day was a good idea (spoiler: drama en...

This week on Sip & Spill, Anna has some exciting news—she’s moving in with her long-time boyfriend (and self-proclaimed lawn enthusiast), John! Nikki and Anna dive into what it really means to live with your significant other, from sharing spaces to sharing chores. They also tackle an Am I the Asshole story that hits close to home, sparking a candid and hilarious discussion. In true Sip &...

In this week’s episode of Sip & Spill, Nikki and Anna tackle two major topics making waves right now. First, they dive into the rise of Mel Robbins, the author and motivational speaker dominating social media. From her life-changing advice to her viral videos, they discuss how her no-nonsense approach to mindset and motivation is inspiring millions. Then, the tea gets piping hot as they switch...

This Week on Sip & Spill, Nikki and Anna are joined by their good friend Liana for a candid conversation about embracing your unique life timeline and breaking free from societal expectations. Together, they share personal insights on navigating pressure to meet conventional milestones and highlight the value of charting your own course. Plus, they tackle the potential TikTok ban, exploring it...

In this refreshing New Year’s episode, Nikki and Anna kick off 2025 with a toast—mocktail style! The hosts share their tips and personal experiences on sticking to New Year's resolutions while enjoying a festive alcohol-free drink. They also dive into listener submissions, showcasing inspiring and relatable goals for the year ahead. But it wouldn’t be Sip & Spill without a pop culture twist! F...

Join Anna and Nikki for a magical New Year's Eve episode of Sip & Spill! In this special celebration, they're joined by their good friends, Jamie and Jenna Joyce, for a fun-filled dive into the stars. The group kicks things off with astrology readings and manifestation tips to get everyone ready for a fresh start in 2025. With a glass of Cosmic Champagne in hand and a positive mindset, they’ll...

Get ready for a festive episode of Sip & Spill as hosts Anna and Nikki kick off the holiday season with a mix of laughs, memories, and a little shade! This week, they're sharing their own worst and best Christmas gifts ever received, and the stories are nothing short of hilarious (and a bit shocking!). But that's not all—Anna and Nikki are also reading some of your hilarious and cringeworthy l...

In this week's episode of Sip & Spill, Anna and Nikki spill on dirty pickles (IYKYK) while sipping on some Dirty Pickle Martinis. Nikki shares all the details of a recent date turned bar run-in turned blessing in disguise and how she navigated the situation in this week’s “Am I the A**hole” segment—and they think you'll all agree on who was wrong in this one. Then, the hosts shift gears to pop...

In this episode of Sip & Spill, Nikki and Anna dive deep into the Vanderpump Rules world, breaking down all the latest juicy updates! From the surprising reboot of the show to Schwartz and Sandy’s coming to an unsurprising end, and a new Bravo baby on the way, we cover it ALL. Plus, we revisit some of the most iconic and drama-filled relationships on the show with a fun game of “Worth a Shot?!...

This week on Sip & Spill, Anna and Nikki are spilling the tea on their most unforgettable girls trip memories! From crashing Jake Paul and Tana Mongeau's wedding after party in Vegas to freezing their honky tonks off in Nashville, they're sharing their favorite stories from their past getaways. Plus, they're diving deep into the new Wicked movie! Did it live up to the hype? Grab your drink, ge...

In this episode, Nikki and Anna crack open a beermosa and chat about their recent 5K run (yes, they survived it!). They’re spilling about chasing down that elusive runner's high , and how it felt to cross that finish line. Plus, they dive into the latest pop culture gossip, including: 🥊 Jake Paul vs. Mike Tyson - and the slap hear around the world 2.0 🤰 Megan Fox x MGK & Pookie x Jet's baby...

Welcome to Sip & Spill! In the very first episode of Sip & Spill, your hosts Anna and Nikki are here to mix up a cocktail and dive into the highs and lows of the dating world! This week, they’re chatting about everything from the wild world of dating apps to the latest relationship drama hitting the pop culture circuit. On the menu: Dating Apps—The pros & cons of swiping for love! A fu...