Single, Sovereign, and Over the Moon

Send us Fan Mail  This episode features a powerful conversation with entrepreneur Donna Kreisler. Donna shares her real‑world experience of rebuilding from rock bottom, shifting her mindset, and doing the work to create a stable, successful life for herself and her family. She breaks down what she calls a Prosperity Mindset and talks about what it truly takes to become the hero of your own story. ...

Send us Fan Mail  In this episode, I sit down with Registered Dietitian Angela Jenkins to explore how nutrition and locally grown produce support the mind–body connection in our middle years. Angela shares her holistic approach to fueling wellbeing and why local food can be a powerful part of building strength, clarity, and vitality as a sovereign, single woman.  To learn more or work with Angela...

Send us Fan Mail From emotional replay loops to unfinished logistics, this conversation is all about clearing the leftovers of your partnered past so you can move forward with more peace and autonomy. If you’re ready to stop reliving what was and start creating what’s next, this episode will help you notice what’s taking up energy so you can make space for a life that is uniquely, wonderfully your...

 In this episode, we explore spaciousness as a powerful support for embodied joy, inner peace, and sovereign living. You’ll learn how spaciousness helps you hold both the good and the hard, regulate your nervous system, reconnect with your inner authority, and design a life that actually feels good to live—right in the middle of your real, beautiful, complicated life. A grounding, compassionate re...

In this episode, Angela explores Joy as a Sovereign Choice for single women in midlife—especially those rebuilding life after divorce. Drawing on the energies of May’s double full moons, she unpacks the difference between pleasure, happiness, and deep, internally sourced joy, reminding listeners that joy is not a reward for perfection but a powerful strategy for resilience and self‑authority. You’...

 In this episode, we explore why decision fatigue hits so hard after divorce—and how to break the cycle of overthinking so you can make clear, self‑sourced choices again. You’ll learn what decision fatigue really is, why it’s amplified in midlife transitions, and how curiosity becomes a powerful tool for rebuilding confidence. I’ll also share a simple 3‑question check‑in and a light 5‑day challeng...

Spring is here, and with it comes a season of growth, expansion, and bold self‑expression—exactly the energy we’re tapping into this month as we explore Embodied Confidence . Whether your confidence feels strong or a little shaken after divorce, this episode offers a grounded, compassionate path back to yourself. Drawing from the mid‑spring energy of visibility and renewal, Angela invites you to s...

 In this heartfelt, candid episode, Angela opens up about what it has truly meant to choose singlehood after divorce—and why, seventeen years later, she remains deeply grateful for the life she’s built on her own terms. As she shares, “the choice to remain single has allowed me to approach life intentionally… guided by my own knowledge, wisdom, intuition and instincts.”  Whether you’re newly divor...

Rebuilding your life after divorce at 50 can feel overwhelming — but it’s also a powerful invitation to create a future you’re truly excited about. In this episode, we explore how to craft a clear, soul‑aligned vision for your next chapter so you can “ blossom and flourish in this next phase of life ” and move forward with confidence, curiosity, and self‑devotion. You’ll learn how to reconnect wit...

In this week’s episode of Single, Sovereign, and Over the Moon , we continue clearing space for what wants to grow in your next chapter—your single, sovereign life beyond divorce after 50. Today, we explore one of the most transformative (and tender) parts of rebuilding after a long-term relationship: releasing the identities, habits, and roles you once had to carry in marriage, especially the one...

As Winter gives way to early Spring, this episode invites you to pause, soften, and make space for what’s beginning to take root in your life. Angela explores the power of a personal reframe —a gentle shift in perspective that helps you release outdated narratives, reclaim emotional space, and welcome the new chapter unfolding in your single, sovereign life over 50. You’ll reflect on what you’re r...

In this episode, Angela returns after a short healing break to explore one of the most powerful elements of becoming single again in midlife: emotional autonomy. She shares why she calls herself a sovereignty strategist for newly single women, and why having a thoughtful, intentional strategy can transform the transition from partnership into singlehood into a season of clarity, possibility, and e...

February invites us inward — into reflection, recalibration, and the quiet power of our own becoming. In this episode, we explore what inner sovereignty truly means for single women in the heart of life, and why midlife is one of the most potent seasons for reclaiming your freedom, your voice, and your self‑authority. Together, we look at the natural wisdom of winter, the shift that happens when w...

In this grounding episode of Single, Sovereign, and Over the Moon , Angela speaks to single women over 50 who are navigating a world that feels heavy, uncertain, and emotionally overwhelming. Written during a moment of national turmoil, this conversation offers a steady place to land for women who often carry the emotional weight of others while quietly managing their own fear, anger, grief, and f...

In this deeply reflective episode of Single, Sovereign, and Over the Moon , Angela invites you into a transformative conversation about one of the most powerful concepts she teaches: trajectory —the direction your life is heading if nothing changes. With honesty, compassion, and lived wisdom, she shares the moment she realized her own trajectory was leading her somewhere she didn’t want to go, and...

In this episode, I’m sharing the moment everything shifted for me — the moment I made a conscious, deliberate decision to love my single life in midlife. Not tolerate it. Not survive it. Love it. This wasn’t an accident or a phase. It was a choice that reshaped how I saw myself, my worth, and my future. A choice that opened doors I didn’t even know were there. A choice that turned singlehood into...

In this premiere episode of Single, Sovereign, and Over the Moon , Angela introduces a powerful new space for single women in midlife who are ready to reclaim their identity, rebuild their confidence, and create a life that feels aligned, meaningful, and deeply fulfilling. If you’re a woman over 50 navigating divorce, starting over, or redefining your future , this episode offers the grounding, cl...