Sincerely, Self

What if your voice is telling the world more about you than your words ever could? In this inspiring episode of Sincerely, Self, Lexi sits down with voice expert, author, singer, and keynote speaker Barbara McAfee to explore the powerful connection between your voice, your identity, and your ability to show up authentically in every area of life. Barbara shares her deeply personal story of overcom...

Have you ever found yourself making decisions based on what everyone else wants instead of what feels right for you? In this solo episode of Sincerely, Self, Lexi opens up about her own struggle with people pleasing while planning her wedding and shares the powerful realizations she’s had about prioritizing other people’s opinions over her own happiness. From navigating family expectations to lear...

What if success wasn’t about doing more… but about doing what actually matters? In this episode of Sincerely Self, Lexi sits down with certified life and business coach Wendy Guth and master marketer Krystal Eicher, co-founders of Serendipitous Rebel, for a conversation that challenges the constant pressure to hustle harder. Together, they share the story behind building their business and dive in...

This week on Sincerely Self, Lexi gets personal and shares the unexpected reason behind missing last week’s episode… a broken ankle. But instead of focusing on “Why is this happening to me?”, Lexi dives into a powerful mindset shift: What if life is happening FOR you instead of TO you? In this raw solo episode, she opens up about burnout, constantly living in “go mode,” feeling overwhelmed by work...

This week on Sincerely Self Podcast, Lexi sits down with realtor, author, speaker, and podcast host Kim Costa for a conversation all about the powerful connection between your environment and your well-being. Together, they dive into how the spaces we live in can either support or drain us mentally, emotionally, and spiritually — and why creating alignment in your surroundings is one of the most o...

In this heartfelt solo episode, Lexi returns to her roots—no notes, just real, raw conversation straight from the soul. Inspired by Michael Jackson and his powerful mindset, she dives into the connection between manifestation, self-talk, spirituality, and purpose. Lexi breaks down Michael Jackson’s personal practices—daily affirmations, mirror work, meditation, and unwavering belief in himself—and...

In this powerful and deeply honest episode of Sincerely Self, Lexi sits down with Todd Bertsch—speaker, mental fitness coach, entrepreneur, and podcast host—to explore the defining moments that shape who we become. Todd shares his raw journey from a troubled past filled with substance abuse and feeling lost, to a life built on purpose, discipline, and growth. After a life-altering moment in his ea...

In this episode of Sincerely Self, Lexi sits down with Heike Yates—midlife fitness expert, author, and host of the Pursue Your Spark podcast—for a powerful, no-fluff conversation on what it really takes to reinvent yourself in midlife. Originally from Germany and now based in the U.S., Heike shares her 40+ years of experience in the fitness industry and how her personal journey—from postpartum wei...

In this solo episode of Sincerely Self Podcast, Lexi gets real about something we all struggle with—holding ourselves back. After time away navigating multiple jobs, wedding planning, and life transitions, she shares the powerful mindset shifts that helped her recognize how indecision, distraction, and self-doubt were keeping her stuck. This episode dives into: ​ Why indecision is more damaging th...

In this deeply powerful episode of Sincerely Self , Lexi sits down with psychotherapist, author, and lifestyle empowerment alchemist Rhonda Farrah to explore the true path to transformation—and it starts within. With over 25 years of experience, Rhonda shares how adversity can become your greatest teacher when you’re willing to embrace self-awareness and self-love. Together, they dive into her “fi...

In this heartfelt and candid conversation, Lexi sits down with a creative, intuitive soul—artist, mom, and spiritual thinker—to explore what it really means to live in alignment with yourself. Together, they dive into the beauty of creativity as a form of self-expression, the power of listening to your intuition, and how spirituality doesn’t have to look one certain way to be meaningful. From holi...

In this episode of Sincerely Self, Lexi sits down with Udo Erasmus, a globally recognized pioneer in essential fatty acid research and author of Your Body Needs an Oil Change. With more than 45 years dedicated to studying nutrition, human health, and the role of fats in the body, Udo has helped shape how we understand omega-3s, omega-6s, and the importance of healthy oils. But this conversation go...

In this solo episode of Sincerely Self, Lexi dives into a powerful mindset shift inspired by the Let Them Theory, popularized by motivational speaker and author Mel Robbins. So many of us spend our time trying to control how others behave, how they perceive us, or whether they stay in our lives. But what if the key to peace and clarity is simply letting people show you who they truly are? Lexi sha...

In today’s episode of Sincerely Self, Lexi sits down with meditation teacher, spiritual guide, and yoga practitioner Jenni Madison, who joins us all the way from Australia. This conversation dives deep into the mindset patterns that keep so many of us stuck — especially scarcity thinking, lack mentality, and the constant mental noise that prevents clarity. Jenni shares her personal journey — from...

Your words create your reality; what are you going to create? SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com  INSTA: https://tr.ee/_hDgsXsjmE  TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1  evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍  Check out my Hollister Favs: https://community.hollisterco.com/s/sincerelyself  If this episode encouraged...

In this episode of Sincerely Self , Lexi sits down with returning guest and in-person favorite Liv , a Licensed Master Esthetician and Alexandria Sugar Professional , for an honest, grounding conversation about skin care, self-care, and the misconceptions surrounding the beauty industry. Together, they explore why skin care is often labeled as a luxury instead of a legitimate form of self-care, an...

In this special birthday episode of Sincerely Self, Lexi reflects on 24 honest, sometimes uncomfortable, and deeply grounding lessons she’s learned over the past 24 years of life. As she steps into a new chapter, she opens up about growth, healing, self-trust, relationships, and the reality of becoming an adult in a world that often feels overwhelming. From learning how to let go of what no longer...

In this solo episode of Sincerely Self Podcast, Lexi dives into the powerful connection between past trauma, attachment patterns, and the relationships we attract. She shares personal insights from therapy, reflecting on how early experiences shape dating habits, emotional triggers, and expectations in partnerships. Lexi opens up about recognizing unhealthy cycles, understanding why we’re drawn to...

In this episode of Sincerely, Self, Lexi sits down with Christy, a creative entrepreneur and photographer, for a heartfelt conversation about intuition, confidence, and trusting yourself even when the path isn’t clear. Christy shares how listening to her inner pull led her to create meaningful experiences through photography, despite doubt, fear, and the pressure to “do things the right way.” Toge...

In this heartfelt and deeply reflective episode of the Sincerely Self Podcast, Lexi sits down with Sue Willoughby, Certified Equus coach, truth teller and boundary breaker  for an honest conversation about reinvention, self-trust, and healing later in life. Sue shares her personal journey into coaching and the pivotal moments that led her to this work; from real estate investor, pilot, former...

In the final episode of Sincerely Self for 2025, Lexi reflects on growth, faith, fear, and the mindset shifts required to become a better version of yourself in 2026 — not a “perfect” one.   This heartfelt solo episode explores how limiting beliefs, comparison, and waiting until we feel “ready” can quietly keep us stuck. Through personal stories, spiritual insigh...

In this powerful and eye-opening episode of Sincerely, Self , Lexi sits down with Dr. Diane Mueller — board-certified sexologist, double doctorate holder, national speaker, and best-selling author — to break the silence around female pleasure, libido, and sexual wellness. Dr. Diane shares her deeply personal journey into sexology, which began with chronic vulvar pain that conventional...

  In this raw solo episode, Lexi opens up about losing momentum in her faith, slipping back into an old habit, and the moment God made it clear it was time to let it go. She shares the unbelievable car story that strengthened her trust and the lessons she’s learning about obedience, deliverance, and showing up as the woman God is calling her to be. This one hits deep. Learn more about m...

In this episode of  Sincerely Self , Lexi sits down with Camilla Rantson — writer, designer, and storyteller — for a deeply personal and wildly captivating conversation about identity, creativity, and becoming who you were always meant to be. Camilla shares her journey growing up between Denmark and England, discovering her “superpower” for language at a young age, and...

In this heartfelt and power-packed episode of Sincerely Self, Lexi sits down with Drew Norton — dynamic self-development coach, sales consultant, and co-host of the Everyday Leader Podcast. Drew opens up about his decade-long journey in sales leadership, the powerful mindset shifts that helped him build successful sales teams, and the deeper life lessons that shaped his philosophy that &ldqu...