Shrinks On Tap

How do you actually know if your relationship is working? In this episode of Shrinks on Tap , therapists Deborah Grodzicki, and Amy Begnal, LPC unpack the real signs of success in relationships — the ones most couples completely overlook because they’re so focused on what’s wrong. They explore: Why your relationship is probably not doomed , even if it feels stuck How negativity bias and Gottman’s...

The holidays can bring joy — but also stress, overstimulation, and emotional overwhelm. In this Shrinks on Tap holiday special, Lauren and Eleni share grounding practices and after-care rituals to help you stay centered, calm, and intentional through the season. ✨ Going with intention✨ Releasing perfection✨ Listening to your body✨ Regulating your nervous system✨ Creating “after the gathering”...

Why is love so hard? And why do we fight so fiercely to stay connected, even when relationships feel overwhelming? In this special guest-hosted episode of Shrinks On Tap, therapists Amy Begnal, LPC, CRC and Deborah Grodzicki, PhD, MS sit down for a warm, honest, and science-based conversation about why relationships matter , why they challenge us, and how understanding attachment theory , temperam...

If you’ve ever felt stuck — like you’ve done all the therapy, read all the books, and still can’t seem to move forward — this episode is for you. Join Dr. Lauren Fisher and Dr. Eleni Boosalis , holistic and psychedelic therapists and co-owners of Del Ray Psych & Wellness and The Wellness Junction , as they dive deep into the world of ketamine-assisted psychotherapy (KAP). They share what ketam...

In our first episode, Dr. Lauren Fisher and Dr. Eleni Boosalis open up about their journeys to becoming holistic and psychedelic psychologists — and how authenticity, intuition, and intention have become their guiding lights. It’s a candid, heart-centered reflection on what it means to be both a healer and a human. Grab your drink of choice, get comfortable, and join us for a soulful conversation...

Welcome to Shrinks on Tap 🍷 — the podcast where therapy meets real life. Join Dr. Lauren Fisher, PsyD and Dr. Eleni Boosalis, PsyD — holistic and psychedelic psychologists, best friends, and co-owners of Delray Psych & Wellness , Anacortes Psych & Wellness , and The Wellness Junction — as they pour a drink, share stories, and dive into honest conversations about what it really means to be...